# Video Game Addiction Test — Addicted to gaming? > Self-assessment tool for problematic video game use. (iPhone/iPad app by Inquiry Health LLC.) - Source: https://appshunter.io/ios/app/video-game-addiction-test/id1532632453 (this page in markdown: same URL + `.md`) - Developer: [Inquiry Health LLC](https://appshunter.io/developer/1003891578) - Category: Medical, Games - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 13.0 · 1 MB - Languages: English - Released: 2020-09-20 - Data updated: 2026-07-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/video-game-addiction-test/id1532632453/reviews.md ## What is Video Game Addiction Test? Video game addiction, also known as gaming disorder or internet gaming disorder, is generally defined as the problematic, compulsive use of video games that results in significant impairment to an individual's ability to function in various life domains over a prolonged period of time. While gaming can be a healthy hobby for many, some people game so much that it interferes with other parts of their life. There are 9 criteria for characterizing Internet Gaming Disorder: Pre-occupation. Do you spend a lot of time thinking about games even when you are not playing, or planning when you can play next? Withdrawal. Do you feel restless, irritable, moody, angry, anxious or sad when attempting to cut down or stop gaming, or when you are unable to play? Tolerance. Do you feel the need to play for increasing amounts of time, play more exciting games, or use more powerful equipment to get the same amount of excitement you used to get? Reduce/stop. Do you feel that you should play less, but are unable to cut back on the amount of time you spend playing games? Give up other activities. Do you lose interest in or reduce participation in other recreational activities due to gaming? Continue despite problems. Do you continue to play games even though you are aware of negative consequences, such as not getting enough sleep, being late to school/work, spending too much money, having arguments with others, or neglecting important duties? Deceive/cover up. Do you lie to family, friends or others about how much you game, or try to keep your family or friends from knowing how much you game? Escape adverse moods. Do you game to escape from or forget about personal problems, or to relieve uncomfortable feelings such as guilt, anxiety, helplessness or depression? Risk/lose relationships/opportunities. Do you risk or lose significant relationships, or job, educational or career opportunities because of gaming? Disclaimer: This is NOT a diagnostic test. Please consult a mental health professional if you are concerned about your gaming habit. van Rooij, A. J., Schoenmakers, T. M., Van den Eijnden, R. J., Vermulst, A. A., & van de Mheen, D. (2012). Video game addiction test: Validity and psychometric characteristics. Cyberpsychology, Behavior, and Social Networking, 15(9), 507-511. ## Key features - Assess gaming habits - Identify problematic use - Understand addiction criteria - Non-diagnostic tool - Consult mental health professional advice ## Frequently asked questions about Video Game Addiction Test ### What is the Video Game Addiction Test? The Video Game Addiction Test is a self-assessment tool designed to help users evaluate their video game habits. It asks questions based on criteria for Internet Gaming Disorder to identify potential concerns. ### Is the Video Game Addiction Test a diagnostic tool? No, the Video Game Addiction Test explicitly states it is NOT a diagnostic tool. It is intended to help users reflect on their gaming habits and should not replace professional medical advice. ### Who should use the Video Game Addiction Test? This test is for individuals who are concerned that their video game usage might be interfering with other aspects of their life, such as sleep, relationships, or responsibilities. ### Does the Video Game Addiction Test have ads? No, the Video Game Addiction Test does not contain advertisements. It is a free application focused on providing a clear assessment experience. ### What are the criteria for Internet Gaming Disorder mentioned in the app? The app lists nine criteria for Internet Gaming Disorder: Pre-occupation, Withdrawal, Tolerance, Reduce/stop, Give up other activities, Continue despite problems, Deceive/cover up, Escape adverse moods, and Risk/lose relationships/opportunities. ### What should I do if I am concerned about my gaming habit after using the test? The app strongly advises consulting a mental health professional if you are concerned about your gaming habit. The test is a starting point for self-reflection, not a substitute for expert guidance. ### What devices is the Video Game Addiction Test available on? The Video Game Addiction Test is available for iPhone, iPad, and iPod devices. It is designed for iOS users. ### When was the Video Game Addiction Test last updated? The Video Game Addiction Test was last updated on May 10, 2021, with version 1.0.1. ## Version history (last 2 releases) ### 1.0.1 — 2021-05-10 This update contains a navigation bug fix for iOS 14.5. ### 1.0 — 2020-09-21 No release notes. ## More apps by Inquiry Health LLC - [Suicide Safety Plan](https://appshunter.io/ios/app/suicide-safety-plan/id1003891579) - [Depression Test⁺](https://appshunter.io/ios/app/depression-test/id1006280166) - [Activities Mood Tracker](https://appshunter.io/ios/app/activities-mood-tracker/id1006291923) - [Clarity: CBT Self Help Journal](https://appshunter.io/ios/app/clarity-cbt-self-help-journal/id1010391170) - [MoodTools - Depression Aid](https://appshunter.io/ios/app/moodtools-depression-aid/id1012822112) - [Anxiety Test⁺](https://appshunter.io/ios/app/anxiety-test/id1046597816) All apps by Inquiry Health LLC: https://appshunter.io/developer/1003891578 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*