# Vigorate — Fasting, lifting, body comp > Fasting, lifting, body comp (iPhone/iPad app by COMPETITIVE METRICS LLC.) - Source: https://appshunter.io/ios/app/vigorate/id6800130064 (this page in markdown: same URL + `.md`) - Developer: [COMPETITIVE METRICS LLC](https://appshunter.io/developer/6776168377) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 26.0 · 4 MB - Languages: American English, Mexican Spanish - Released: 2026-08-24 - Data updated: 2026-09-14 - User reviews in markdown: https://appshunter.io/ios/app/vigorate/id6800130064/reviews.md ## What is Vigorate? Vigorate is a body-recomposition instrument for lifters who are cutting or bulking and don't want to lose strength along the way. Track your training, your weight trend, and your fasting — all in one app, all synced privately through your own iCloud account. No ads. No accounts. No analytics. No subscription required. TRAINING • Log sets in one or two taps — repeat the last set, or change the weight and go • Built-in plate calculator and rest timer • Full workout history, safely persisted even if the app is interrupted mid-set TRENDS, NOT NOISE • Trend weight smooths day-to-day water-weight swings into a real signal • Weekly rate of change shows whether you're actually losing fat or just noise • Strength Retention Index tracks whether your lifts are holding up while you cut • Estimated one-rep max (e1RM) tracked automatically per lift FASTING • Simple fasting timer with common presets (16:8, 20:4, custom) • Live Activity on your Lock Screen and Dynamic Island • Fasting history with honest adherence stats — no streaks, no guilt mechanics YOUR DATA, YOUR PHONE Vigorate has no server. Your training log, weigh-ins, and fasting history live on your device and sync only through your own private iCloud account via CloudKit. We never see it, and we never will. CSV export is free forever — you can always take your data and leave. Vigorate is a Competitive Metrics LLC product. ## Version history (last 3 releases) ### 1.1.1 — 2026-09-07 Vigorate has a bold new look built for focus in and out of the gym. • A refined Today dashboard makes weight trend, strength retention, fasting, and protein easier to scan. • Training trends now use a clearer visual hierarchy with more polished cards and charts. • The workout logger has stronger contrast, larger actions, and a cleaner active-set experience. • A cohesive graphite-and-lime design now ties the app together. Your data still stays private in your own iCloud—no accounts, ads, or analytics. ### 1.1.0 — 2026-08-31 Vigorate 1.1 is a big one — routines, records, charts, and a new Body tab. ROUTINES • Build reusable workout templates: ordered exercises, target reps and weights, warm-up sets included. • Start any workout from a routine and see your targets right in the logger. • Turn any past workout into a routine with one tap. PERSONAL RECORDS • Four records tracked per exercise: heaviest weight, best estimated 1RM, best single-set volume, and most reps at a weight. • The moment a set breaks a record, it gets a badge — right in the logger. • A new per-exercise screen shows every record and when you set it. PROGRESSION CHARTS • Chart any lift on demand: estimated 1RM, top set, or volume per training day, over 3 months to all time. TRENDS • Weekly tonnage: working-set and total volume, tracked separately. • Muscle distribution: sets and tonnage per muscle group per week — including the groups you're neglecting. BODY MEASUREMENTS • Log 14 tape-measure sites, with left/right splits for arms and legs. • Waist, chest, and arm trends over time. POUNDS AND INCHES • Full imperial support: switch to lb/in in Settings and every weight and measurement follows — input and display. • The plate calculator solves natively in pounds with real imperial plates. A CLEARER APP • New Body tab: weight, scans, measurements, fasting history, and protein all live in one place. • Trends is now purely about training; History is purely your workout log. • Today suggests the right next action, and Start Workout is always one tap away at the bottom of the screen. • A proper Settings screen, reachable from the gear on Today. No accounts, no ads, no analytics — your data stays in your own iCloud. ### 1.0 — 2026-08-24 No release notes. ## More apps by COMPETITIVE METRICS LLC - [Just Roll: BJJ Training & Log](https://appshunter.io/ios/app/just-roll-bjj-training-and-log/id6779494745) - [Just Roll for Gyms](https://appshunter.io/ios/app/just-roll-for-gyms/id6781815556) All apps by COMPETITIVE METRICS LLC: https://appshunter.io/developer/6776168377 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*