# Vikara — Eat mindfully to lose weight!

> Mindful eating chatbot for weight loss, binge eating prevention, and positive body image. (iPhone/iPad app by Vikara Technologies Inc..)

- Source: https://appshunter.io/ios/app/vikara/id6443742230 (this page in markdown: same URL + `.md`)
- Developer: [Vikara Technologies Inc.](https://appshunter.io/developer/1648975019)
- Category: Health & Fitness
- Price: Free
- Rating: 4.67/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 23 MB
- Languages: English
- Released: 2022-10-12
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/vikara/id6443742230/reviews.md

## What is Vikara?

Are you struggling to lose weight? Are you prone to overeating or binge eating? Do you have body image issues? Vikara is a friendly chatbot that helps prevent overeating, curb binge eating and build a positive body image. Vikara uses mindful eating practices and cognitive behavior therapy techniques to remove psychological inhibitors to weight-loss and prevent eating disorders. Vikara is free, confidential and asks for no personal information. 

Key benefits:
- Recognize your body's hunger and satiety cues to prevent overeating
- Enjoy every eating experience to the fullest by practicing mindful eating
- Curb binge eating by recognizing and resolving triggers that cause binge eating episodes
- Build a positive body image through positive affirmations

## Key features

- Prevent overeating
- Curb binge eating
- Build positive body image
- Recognize hunger cues
- Practice mindful eating
- Cognitive behavioral therapy techniques

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/vikara/id6443742230/reviews.md

### 5/5 — Really helpful

*2023-01-15*

The messages really helped me feel comfortable in my own skin 👍

## Frequently asked questions about Vikara

### What is Vikara?

Vikara is a free chatbot designed to help users with weight loss by addressing overeating and binge eating. It utilizes mindful eating practices and cognitive behavioral therapy techniques to foster a positive body image and prevent disordered eating patterns.

### How does Vikara help with weight loss?

Vikara helps users lose weight by teaching them to recognize their body's hunger and satiety cues, preventing overeating. It also addresses psychological inhibitors to weight loss and helps curb binge eating episodes by identifying and resolving triggers.

### Is Vikara free to use?

Yes, Vikara is completely free to use. The app does not require any payment or in-app purchases to access its features.

### Does Vikara collect personal information?

No, Vikara is confidential and does not ask for any personal information from its users. This ensures a private and secure experience.

### What age rating is Vikara suitable for?

Vikara has an age rating of 17+, indicating it is intended for adult users. This is likely due to the sensitive nature of the topics it addresses, such as eating disorders and body image.

### What devices does Vikara support?

Vikara is available on iOS devices, including iPhone and iPad. It is designed to be accessible on these platforms.

### When was Vikara last updated?

Vikara was last updated on October 12, 2022, with version 1.0. This indicates it is a relatively new application.

### Does Vikara have ads?

No, Vikara does not contain advertisements. Users can engage with the chatbot without interruptions from ads.

## Version history (last 1 release)

### 1.0 — 2022-10-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*