# Viktorly – Innere Balance — Panic & Anxiety Self-Help

> Panic & Anxiety Self-Help (iPhone/iPad app by Artur Akhankov.)

- Source: https://appshunter.io/ios/app/viktorly-innere-balance/id6760461181 (this page in markdown: same URL + `.md`)
- Developer: [Artur Akhankov](https://appshunter.io/developer/1884580819)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 40 MB
- Languages: American English
- Released: 2026-08-07
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/viktorly-innere-balance/id6760461181/reviews.md

## What is Viktorly?

Viktorly offers calm, structured self-help when panic, anxiety, stress or emotional overwhelm feels hard to manage.

Choose what is showing up right now and follow a gentle, step-by-step practice. You can also build everyday routines, reflect privately and notice patterns over time.

WITH VIKTORLY, YOU CAN:

• Follow guided practices for panic, anxious thoughts, tension and stressful moments
• Use breathing, grounding and relaxation exercises with optional audio and background music
• Explore short multi-day programs for body awareness, calmer evenings and everyday stability
• Record feelings, intensity, body signals and personal observations in a private journal
• Review your entries in a simple calendar and notice recurring patterns
• Use calm conversational prompts for reflection and orientation
• Share experiences anonymously in a moderated community
• Use the app in English, German or Russian

Viktorly is designed for general mental wellbeing and supportive self-help. It is not a medical device, does not diagnose or treat any condition, and does not replace a doctor, psychotherapist or emergency service.

If symptoms feel unusual, severe or dangerous, or if you are in crisis, contact local emergency services or a qualified professional.


## Version history (last 3 releases)

### 1.0.3 — 2026-09-07

• Improved English, German and Russian language support
• Added a simple way to share App Store feedback after completed practices
• Improved practice completion behavior and general stability

### 1.0.2 — 2026-08-10

Viktorly has been completely redesigned. The new interface is calmer, clearer, and optimized for iPhone and iPad. Navigation, practices, journal, body map, community, and support for intense moments have been visually redesigned. We have also improved language switching, display quality, and stability.

### 1.0 — 2026-05-18

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*