# Vindi: Perimenopause Tracker — Menopause symptoms & HRT log

> Menopause symptoms & HRT log (iPhone/iPad app by Carter Jensen.)

- Source: https://appshunter.io/ios/app/vindi-perimenopause-tracker/id6792556532 (this page in markdown: same URL + `.md`)
- Developer: [Carter Jensen](https://appshunter.io/developer/1787689107)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 12+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-08-04
- User reviews in markdown: https://appshunter.io/ios/app/vindi-perimenopause-tracker/id6792556532/reviews.md

## What is Vindi?

A private place to track how you feel day to day — and turn your own logs into a simple summary you can share with your own doctor.

Perimenopause rarely shows up as one symptom. It's a mix — broken sleep, night sweats, a shorter fuse, brain fog, cycles that stop making sense. Vindi lets you note all of it and see how it changes over time.

THIRTY SECONDS A DAY
Quick-tap scales across four areas — sleep, mood, cycle, and physical. No essays, no endless forms. Great / OK / Poor / Awful, tap, done.

SEE YOUR OWN PATTERNS
Vindi charts how each symptom you log trends week over week, shows which of your symptoms tend to move on the same days, and compares recent weeks to the baseline you set at the start. These are simple summaries of your own entries — not clinical findings.

TRACK WHAT YOU TRY
Log what you try — HRT, supplements, diet changes, exercise — and Vindi shows your own ratings before and after the start date. It can't tell you what caused a change, but it gives you and your clinician something concrete to look at.

A SUMMARY FOR YOUR APPOINTMENT
One tap creates a clean PDF of your logs: symptom trend charts, cycle notes, and what you've tried. Print it, AirDrop it, or email it to yourself.

PRIVATE BY DESIGN
Everything stays on your iPhone, encrypted at rest. No account, no cloud, no sync, no analytics, no data sales. A report only leaves your phone when you choose to share it.

Vindi is a personal symptom journal. It is not a medical device and does not diagnose, treat, or provide medical advice. Always consult a qualified clinician. Do not start, stop, or change any treatment based on the app.

VINDI PLUS
Your first 7 days of tracking are free. Vindi Plus unlocks unlimited daily tracking, deeper trend history, and unlimited PDF summaries.

- Vindi Plus is an auto-renewable subscription, billed monthly.
- Payment is charged to your Apple Account at confirmation of purchase.
- The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

Privacy Policy: https://carterjensen.github.io/vindi-site/privacy.html
Terms of Use: https://carterjensen.github.io/vindi-site/terms.html


## Version history (last 3 releases)

### 1.1.0 — 2026-07-23

New: an annual plan for Vindi Plus — $39.99/year (2 months free vs monthly). Your subscription options are now side by side on one screen. Small fixes and polish.

### 1.0.1 — 2026-07-21

Your privacy, stronger: your data now stays on your iPhone only — no iCloud sync, no servers.

Clearer, plainer wording throughout: Vindi is a personal symptom journal you share with your own doctor. It doesn't diagnose or give medical advice.

Added a Terms of Use and a clear health disclaimer.

### 1.0 — 2026-07-21

No release notes.

## More apps by Carter Jensen

- [Lake Superior Live Cams](https://appshunter.io/ios/app/lake-superior-live-cams/id6739961674)
- [Minnetonka Drone Tracker](https://appshunter.io/ios/app/minnetonka-drone-tracker/id6761313633)
- [Pawscript: Dog Surgery Rehab](https://appshunter.io/ios/app/pawscript-dog-surgery-rehab/id6791840133)

All apps by Carter Jensen: https://appshunter.io/developer/1787689107

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*