# Virtual Trainer

> Personalized, randomized workout generator with advanced training techniques. (iPhone/iPad app by Vectorfit Inc..)

- Source: https://appshunter.io/ios/app/virtual-trainer/id1410616380 (this page in markdown: same URL + `.md`)
- Developer: [Vectorfit Inc.](https://appshunter.io/developer/1410616379)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 261 MB
- Languages: English
- Released: 2018-07-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/virtual-trainer/id1410616380/reviews.md

## What is Virtual Trainer?

UPDATE: This update adds the option for the user to upload a picture to determine body type. More personalised workouts are given based on body type, time availability and goals. 
The algorithm used to determine body type is still being trained and will improve accuracy over time.

This app generates a workout for you that is different every time so you can keep your body guessing and get the best results.  Now there are a ton of articles and videos online that could do the same thing. But here's why I felt the need to do this: 
   Every major muscle group, that you would usually train in the gym, has a variety of functions and muscle fibres along different directions that should be trained in a slightly different way to maximise results. I can explain this best using an example. Refer to the pictures shown above. In this example, I chose to do a regular chest workout. Now the chest is divided into three main areas: the upper, middle and lower chest. The chest performs two main movements, namely, pushing movements and adduction of the arms. So to have a wholesome chest workout, one should ideally do exercises for the upper, middle and lower chest as well as exercises that involve adduction of the arms (movement towards each other). 
What this app does is, it gives you a workout that encapsulates all the functions of that muscle, targeting it in different ways and from different angles to maximise your gains. And since changing your workout routines often helps progress, this app generates a random workout each time while keeping the essential functionalities that should be performed. 
Another important feature to note, is that when this app incorporates super-sets (see pictures above), it makes sure that the area of the muscle targeted in the exercises is different, so as to avoid doing a drop set instead of a super-set. In the example above, you can see that the first super-set is that of Incline bench press (for your upper chest) and incline push-ups (for your lower chest). 
   Not only that, but the app also has an option for a shorter workout, which will ensure you hit all the functionality in a slightly more aggressive manner including drop-sets, tri-sets, giant-sets, etc. 
The app also features an under 10 minute duration. In this section, time under tension is utilised heavily. If you're trying to get a lift in in just 10 minutes, the only way to feel like you've achieved anything is to keep the muscles under tension for as long as you can, while still giving them just enough rest in between to recover so you can move on to other functions or areas of the muscle. The app has a way of perfectly incorporating the right exercises for this, using various techniques like 4 second eccentrics, isometrics, high time under tension, etc to give you the best workout and leave you sore in just 10 minutes!

## Key features

- Personalized workout generation
- Randomized routines
- Body type analysis
- Super-set optimization
- Short workout options
- Under-10-minute sessions
- Time under tension techniques

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/virtual-trainer/id1410616380/reviews.md

### 5/5 — Amazing

*2018-08-18*

Simple and easy to use which makes it very effective!! It gives you just what you need

### 5/5 — Extremely simple and helpful!

*2018-07-13*

This app makes my everyday exercise decisions so much easier.

## Frequently asked questions about Virtual Trainer

### How does Virtual Trainer determine my body type?

Virtual Trainer allows you to upload a picture to determine your body type. The algorithm used for this is still being trained and will improve its accuracy over time.

### What makes Virtual Trainer's workouts different?

Virtual Trainer generates workouts that are different each time, targeting all functions and angles of each muscle group to maximize results. It also incorporates advanced techniques like super-sets, drop-sets, and tri-sets.

### Can I do a quick workout with Virtual Trainer?

Yes, Virtual Trainer offers an option for shorter workouts, including under-10-minute sessions. These sessions heavily utilize time under tension techniques to provide an effective workout in a limited time.

### What training techniques does Virtual Trainer use?

Virtual Trainer utilizes techniques such as super-sets, drop-sets, tri-sets, and giant-sets. For shorter workouts, it employs methods like 4-second eccentrics, isometrics, and high time under tension.

### Is Virtual Trainer suitable for beginners?

While the app offers advanced techniques, its personalized nature and varied routines can benefit users of all levels. The body type analysis and goal-setting features allow for tailored experiences.

### How often is Virtual Trainer updated?

The app was last updated on December 10, 2018, with version 2.0. This update introduced body type analysis for more personalized workouts.

### What devices is Virtual Trainer available on?

Virtual Trainer is available for devices with an age rating of 4+ and was released on July 28, 2018.

### What is the user sentiment for Virtual Trainer?

Based on the available data, Virtual Trainer has a rating of 5.0 stars from 2 ratings, indicating a very positive user reception.

## Version history (last 1 release)

### 2 — 2018-12-10

This update adds the option for the user to upload a picture to determine body type. More personalised workouts are given based on body type, time availability and goals.

## Apps similar to Virtual Trainer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Arm Workout](https://appshunter.io/ios/app/arm-workout/id1357526464) | 4.9 (2,122) | Free | Health & Fitness |
| [Six Pack in 30 Days - 6 Pack](https://appshunter.io/ios/app/six-pack-in-30-days-6-pack/id1338655056) | 4.8 (36,939) | Free | Health & Fitness |
| [Jawline Exercises, MewingCoach](https://appshunter.io/ios/app/jawline-exercises-mewingcoach/id6504848191) | 4.9 (1,791) | Free | Health & Fitness |

## More apps by Vectorfit Inc.

- [LayR](https://appshunter.io/ios/app/layr/id6752227767)

All apps by Vectorfit Inc.: https://appshunter.io/developer/1410616379

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*