# VirWave — Be The Hero of Your Wave > Breathing exercises, self-reflection journal, and connection tools for improved well-being. (iPhone/iPad app by Virwave OAM, Inc.) - Source: https://appshunter.io/ios/app/virwave/id6738364276 (this page in markdown: same URL + `.md`) - Developer: [Virwave OAM, Inc](https://appshunter.io/developer/1769054266) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 131 MB - Languages: English - Released: 2024-11-20 - Data updated: 2026-08-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/virwave/id6738364276/reviews.md ## What is VirWave? VirWave helps you control what you can — your breathing, your self-awareness, and how you show up for the people in your life. Most wellness apps give you a timer and a streak counter. VirWave is different. It's three tools working together: a breathing studio you tune to fit your body, a portrait that reveals who you really are, and a connection system that helps you understand the people you care about. BREATHE Guided breathing sessions with animated shapes that move with you. Box, triangle, circle, heart, star — each shape encodes a different rhythm. Choose your pattern, your pace, your colours, and your soundscape. Adjust everything in real time until it feels right. 9 breathing shapes. Multiple patterns including box (4-4-4-4), 4-7-8, and slow breathing. Custom per-phase timing from 2 to 8 seconds. Free breathing mode and guided sessions. Night mode for winding down. Gesture controls for hands-on tuning. Session timer from 2 to 20 minutes. Haptic feedback that matches your breath. Emergency calm is always one tap away. REFLECT Answer one question a day. Each one reveals something about how you feel, how you communicate, and how you love. Over time, VirWave builds a living portrait of you — not a quiz result, not a label, but a picture that changes as you do. Four layers: who you are at your core, who you are inside, how others experience you, and what you're going through right now. 12 archetypes across four realms. The portrait gets sharper the longer you use it — and it's yours, not ours. Journal with mood tracking, four writing modes, tag filtering, and search. Link entries to breathing sessions. Calendar view with daily insights. CONNECT Share a code with someone you trust. See how your patterns fit together. Get playbooks for your specific pairing — how to communicate, how to support each other, how to navigate the hard moments. Understand anyone you share a code with: friends, coworkers, family, partners, new humans. Connection is the whole point. The breathing calms you down. The portrait helps you see yourself. The playbooks help you show up. BUILT DIFFERENT No streaks. No guilt mechanics. No badges. No gamification. If you miss a day, VirWave doesn't send you a passive-aggressive notification. It's here when you come back. Neurodivergent-affirming by design: sensory-safe animations, predictable patterns, high customisation, reduced motion support. Designed for brains that work differently — because many do. Privacy-first: opt-in analytics, row-level security, crisis resources always accessible. You control exactly what's shared. We never sell your data. WHAT'S INCLUDED Free: 3 breathing shapes with core rhythms Full journal with mood tracking Daily reflect questions Crisis resources (988, Crisis Text Line, SAMHSA) Guest mode — no sign-up required Premium: All 9 shapes and all rhythms Night mode Gesture controls Full sound library and atmospheres Calendar journal with daily insights Cloud sync for favourites and presets Connection playbooks SUBSCRIPTION PRICING VirWave Premium is available as a monthly subscription at $6.99/month or an annual subscription at $64.99/year. Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Regulate yourself. Rise for others. Privacy policy: https://virwave.com/privacy Terms of use: https://virwave.com/terms ## Key features - Guided breathing studio with customizable rhythms - Daily reflection questions for self-awareness - Living portrait of self based on reflections - Connection system with shared playbooks - Neurodivergent-affirming design - Privacy-first data handling ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | VirWave Premium | $6.99 | per month | | VirWave Premium | $64.99 | per year | ## Frequently asked questions about VirWave ### What are the core features of VirWave? VirWave offers guided breathing exercises with customizable rhythms, a daily reflection journal to build self-awareness, and a connection system to foster understanding with others. The free version includes 3 breathing shapes, a full journal, and daily reflection questions. ### How does VirWave's breathing studio work? The breathing studio features animated shapes that guide users through various rhythms, including box, 4-7-8, and slow breathing. Users can customize patterns, pace, colors, and soundscapes, with session timers from 2 to 20 minutes and haptic feedback. ### What kind of insights does the reflection journal provide? The journal helps users understand their feelings, communication, and love styles by answering one question daily. Over time, it builds a dynamic 'living portrait' of the user, revealing four layers of their personality. ### How does the connection system in VirWave function? Users can share a code with trusted individuals to see how their patterns align and receive 'playbooks' for communication and support. This system aims to help users understand friends, family, partners, and coworkers better. ### Is VirWave suitable for neurodivergent individuals? Yes, VirWave is designed to be neurodivergent-affirming with sensory-safe animations, predictable patterns, high customization, and reduced motion support. It caters to brains that work differently. ### What are the premium features of VirWave? VirWave Premium unlocks all 9 breathing shapes and rhythms, night mode, gesture controls, the full sound library, calendar journaling with daily insights, and cloud sync for favorites and presets. ### What is the pricing for VirWave Premium? VirWave Premium is available via subscription, with options for $6.99 per month or $64.99 per year. Both plans include a free trial period. ### Does VirWave have ads? No, VirWave does not contain advertisements. The app is free to download and use, with an optional premium subscription for enhanced features. ## Version history (last 5 releases) ### 3.0.1 — 2026-04-25 Connect && Reflect ### 3.0.0 — 2026-04-03 VirWave has been rebuilt from scratch using direct feedback from the VirWave TestFlight community. That feedback drove a complete rebuild of the architecture, the design, and the experience. This is the preview release. The full app follows soon. Sign up inside to be among the first to know. ### 1.3.3 — 2025-06-17 debugged ### 1.3.2 — 2025-06-13 update bugs ### 1.1.2 — 2025-05-02 updated splash ## Apps similar to VirWave | App | Rating | Price | Category | | --- | --- | --- | --- | | [Calmify: Anger Management](https://appshunter.io/ios/app/calmify-anger-management/id6683296656) | 5.0 (1) | Free | Health & Fitness | | [Allayya](https://appshunter.io/ios/app/allayya/id1641892642) | 5.0 (24) | Free | Health & Fitness | | [MyHolosync](https://appshunter.io/ios/app/myholosync/id6596764904) | 4.9 (34) | Free | Health & Fitness | | [Vibrator: Haptic Vibration App](https://appshunter.io/ios/app/vibrator-haptic-vibration-app/id1666457476) | 4.3 (139) | Free | Health & Fitness | | [minding - mindfulness guide](https://appshunter.io/ios/app/minding-mindfulness-guide/id1438755887) | 4.2 (57) | Free | Health & Fitness | | [BWK](https://appshunter.io/ios/app/bwk/id6464331130) | 5.0 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*