# Vīrya Guided — Transcendometer® > Guided meditation app with biofeedback for enhanced well-being and self-awareness. (iPhone/iPad app by Evocate Media LLC.) - Source: https://appshunter.io/ios/app/virya-guided/id1562147704 (this page in markdown: same URL + `.md`) - Developer: [Evocate Media LLC](https://appshunter.io/developer/1433672226) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.00/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 302 MB - Languages: English - Released: 2021-05-11 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/virya-guided/id1562147704/reviews.md ## What is Vīrya Guided? The Practice - Meditating to Transcend using AST. Auto Self Transcending (AST) Meditation uses effortless bija-mantra repetition to enter pure awareness, akin to stilling the mind in deep sleep, but with full self-awareness. This ancient Vedic-Śramana practice involves two phases: inward (transcending) and outward (normalization), mimicking the restorative effects of sleep. It fosters neurophysiological balance while enhancing conscious experience. Benefits include improved memory, emotional regulation, and overall well-being. Our Technology - Experience the New Era of Transcending Meditation with Transcendometer® Vīrya’s Transcendometer® is our proprietary engine for objectively measuring Auto Self-Transcending (AST) meditation. In our Guided app, the Apple Watch Ōura ring & WHOOP Band captures real-time data on your body’s recovery—tracking key markers of physiological normalization and stress relief—while our EEG app records precise brain activity to pinpoint transcending moments. Our Self-Regulation Quality Index (SRQI) quantifies how effectively your body recovers during Dive sessions by analyzing heart rate decreases along with metrics like HR variability, sleep quality, calories burned, and workouts. Each session refines your personalized biometric model, providing actionable insights to optimize recovery, elevate well-being, and transform your transcending journey. Engage in Transcendometer® Dive sessions on our EEG and Guided apps to build a personalized biometric model that boosts your health and well-being through daily transcending analysis. VLĪS Analytics Remembering every detail of your transcending sessions can be challenging. With Virya's VLĪS Analytics, you can effortlessly track the subjective experiences that follow your meditation and view your progress in a clear, easy-to-read chart—giving you a chance to reflect on your journey. When combined with Transcendometer® Heart Tracking, it creates your personalized biometric model, designed to enhance your health and well-being through detailed analysis of your daily transcending practice. Habit powered by Transcendometer® Building a 20-minute, twice-daily habit can be challenging. Habit Assist AI notifications help you stay consistent, boosting your transcending endurance—even on busy days. Paired with Transcendometer® Heart Tracking, which monitors your biometric model, you’ll see measurable changes in normalization between sessions and notice the impact of any missed ones. Unwind & Realign Series: MindStill-ness x MindFull-ness. Begin with the Unwind Guided Series to cultivate mindfulness and heighten your present-moment awareness before your transcending session. Then, enhance your practice with the Realign Series—a guided gratitude journey that uses the power of mindfulness and the law of attraction to manifest your desires after your session. I meditate to Tranścend. During the Tranścend Program using neurofeedback and brain-computer interfacing (BCI), you’ve built the foundation of your personalized biometric AI model. Enhance that foundation with our Guided Transcendometer® Heart Tracking, which continually refines your model with data-driven insights to elevate your overall well-being. Other Traditional Brands. Traditional approaches like Transcendental Meditation, Vedic Meditation, Sahaj Samadhi, Ziva Technique, and 1GiantMind lack the seamless integration of personalized biofeedback that puts real-time insights into your health and well-being at your fingertips during your daily transcending practice. Our technology and services are designed to enhance your daily transcending practice by fostering mental stability, cognitive and emotional intelligence, and a healthier, more successful life. Vīrya's Guided Transcendometer® app and its ECG analysis are not intended for the diagnosis, treatment, cure, or prevention of any medical condition. Terms Of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Auto Self-Transcending (AST) meditation - Transcendometer® biofeedback technology - EEG and Apple Watch integration - Self-Regulation Quality Index (SRQI) - VLĪS Analytics for subjective experience tracking - Habit Assist AI notifications - Unwind & Realign Guided Series ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription Plan | $6.99 | per month | | Yearly Subscription | $49.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/virya-guided/id1562147704/reviews.md ### 5/5 — Unlike anything else!! *2024-12-02* I was a committed user of the calm app for the last 2 years. I was a bit skeptical at first about something like this, but I have to say the experience was totally different, and that was how I felt after every meditation. The experience was much deeper than what I was used to, and I quickly started feeling like it was affecting my ability to remain at peace in every day life. Cannot recommend this experience enough!! ### 5/5 — Great App *2021-05-17* Great App, Easy to use and very motivating, Super! ## Frequently asked questions about Vīrya Guided ### What is Vīrya Guided's core meditation technique? Vīrya Guided utilizes Auto Self-Transcending (AST) meditation, which involves effortless bija-mantra repetition to achieve a state of pure awareness similar to deep sleep but with full consciousness. This practice is designed to foster neurophysiological balance and enhance conscious experience. ### How does Vīrya Guided measure meditation effectiveness? The app employs its proprietary Transcendometer® technology, integrating with devices like Apple Watch, Oura ring, and WHOOP Band to capture real-time physiological data. It also uses an EEG app to record brain activity, quantifying recovery and stress relief through the Self-Regulation Quality Index (SRQI). ### What kind of insights does Vīrya Guided provide? Vīrya Guided offers actionable insights to optimize recovery and elevate well-being by analyzing heart rate, heart rate variability, sleep quality, calories burned, and workout data. It refines a personalized biometric model based on your sessions and tracks subjective experiences through VLĪS Analytics. ### Does Vīrya Guided help with building a meditation habit? Yes, Vīrya Guided features Habit Assist AI notifications designed to help users maintain consistency with their meditation practice, even on busy days. This feature works in conjunction with Transcendometer® Heart Tracking to show the impact of consistent practice and missed sessions. ### What are the subscription options for Vīrya Guided? Vīrya Guided offers a Monthly Subscription Plan for $6.99/month with a 3-day free trial, and a Yearly Subscription for $49.99/year with a 7-day free trial. These plans likely unlock premium features and content. ### What devices are compatible with Vīrya Guided? Vīrya Guided is supported on iPhone and iPad devices. It also integrates with wearables like Apple Watch, Oura ring, and WHOOP Band for enhanced biofeedback tracking. ### How frequently is Vīrya Guided updated? The latest version of Vīrya Guided is 3.0.13, and it was last updated on September 19, 2025. This indicates a relatively active development cycle for the application. ### What is the age rating for Vīrya Guided? Vīrya Guided has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is generally appropriate for children and adults. ## Version history (last 5 releases) ### 3.0.13 — 2025-09-19 Bug Fixes & UI Enhancements We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience ### 3.0.12 — 2025-08-14 Bug Fixes & UI Enhancements We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience ### 3.0.11 — 2025-07-27 Bug Fixes & UI Enhancements We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience. ### 3.0.10 — 2025-07-16 Bug Fixes & UI Enhancements We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience. ### 3.0.9 — 2025-07-01 Vīrya’s Transcendometer®-powered Dive Sessions now support the WHOOP Band, bringing your recovery insights full circle alongside Apple Watch, Ōura Ring. Whether you’re wearing a WHOOP Band, Apple Watch, or Ōura Ring, your transcending practice just got even more measurable, trackable, and optimized. Full WHOOP Integration --Dive sessions now stream your WHOOP Band’s heart-rate and recovery metrics directly into the Transcendometer® bioanalysis engine, so you get the same deep insights you know and love—no extra setup. -- Updates existing issues and polished the interface for a seamless, more intuitive Transcending Stress Pump tracking experience. About Vīrya Vīrya’s Transcendometer®-powered sessions combine our proprietary bioanalysis engine with integration across WHOOP Band, Apple Watch, Ōura Ring, and a complementary EEG app to objectively measure and enhance your transcending meditation practice. Track your body’s recovery and brain activity in real time, build your Self-Regulation Quality Index (SRQI), and optimize your health and well-being without reliance on any single device or traditional framework. Update now to unlock WHOOP Band support, Active Baseline, Data Confidence, and next-level feedback on every Dive! ## Apps similar to Vīrya Guided | App | Rating | Price | Category | | --- | --- | --- | --- | | [Timefully - Meditation Timer](https://appshunter.io/ios/app/timefully-meditation-timer/id1440679849) | 4.8 (1,074) | Free | Health & Fitness | | [1 Giant Mind: Learn Meditation](https://appshunter.io/ios/app/1-giant-mind-learn-meditation/id990931892) | 4.3 (881) | Free | Health & Fitness | | [DLF Timer Meditation](https://appshunter.io/ios/app/dlf-timer-meditation/id6446145193) | 3.5 (4) | Free | Health & Fitness | | [Ananda Meditation](https://appshunter.io/ios/app/ananda-meditation/id1151716464) | 4.9 (578) | Free | Health & Fitness | | [Active Meditation](https://appshunter.io/ios/app/active-meditation/id1477727963) | 4.8 (164) | Free | Health & Fitness | | [Maharishi Veda](https://appshunter.io/ios/app/maharishi-veda/id977489377) | 4.5 (66) | Free | Health & Fitness | ## More apps by Evocate Media LLC - [Vīrya](https://appshunter.io/ios/app/virya/id1534147612) - [SōMA Health](https://appshunter.io/ios/app/soma-health/id6468667105) All apps by Evocate Media LLC: https://appshunter.io/developer/1433672226 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*