# Visible: Pacing for illness — For Long Covid, ME/CFS, POTS+

> App for managing energy-limiting conditions with pacing and biometric tracking. (iPhone/iPad app by Visible Health Inc. (US).)

- Source: https://appshunter.io/ios/app/visible-pacing-for-illness/id1624474919 (this page in markdown: same URL + `.md`)
- Developer: [Visible Health Inc. (US)](https://appshunter.io/developer/1450835678)
- Category: Health & Fitness
- Price: Free
- Rating: 4.80/5 from 3,438 App Store ratings · 1,110 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 142 MB
- Languages: American English
- Released: 2022-08-29
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/visible-pacing-for-illness/id1624474919/reviews.md

## What is Visible?

Do you live with an energy-limiting health condition? Join over 250,000+ people with Long Covid, ME/CFS, POTS, Fibromyalgia, chronic fatigue and more who are improving their pacing with Visible.

Get more from the energy you have. Pacing (balancing activity and rest) is one of the best ways to live well with your condition and reduce the risk of crashes or PEM. But pacing can be hard. Visible gives you personalized insights to help you understand your body, manage your energy and pace with more confidence.  Unlike fitness tracking apps, Visible is designed to support rest and pacing, not workouts and exercise.

MEASURE YOUR PACE
Use your phone’s camera to measure your biometrics, including heart rate variability (HRV) and resting Heart Rate each morning. Understand your daily stability and make informed choices about how to pace your day.

TRACK AND SPOT PATTERNS
Log your symptoms, medication, and daily exertion to spot patterns over time. See how your lifestyle choices may be influencing how you feel and your biometrics.

HEALTH REPORT AND EXPORT
Download long-term health reports to get an overview of your trends and share them with your doctor.

TAKE PART IN RESEARCH
Opt-in to studies with world-leading researchers. Volunteer your data and help advance the science of energy-limiting conditions.

GET ALL DAY DATA
Pair the Visible band for real-time pacing notifications, PacePoints, all-day energy budgeting, and more. Only available in US and UK. 

THOUSANDS OF 5-STAR REVIEWS
“Visible has been LIFE-CHANGING. I had fibromyalgia before COVID and thought I did well at pacing, but this has helped me on a whole new level.” – Roma

“This is the first app in the 33 years since I have been diagnosed with this condition that shows me the data my doctor and I need. Fitness apps don't work well because they are not geared for people with POTS and PEM. This is the very first app that warns me when I have to SLOW DOWN and the monthly reports help my doctors get a better picture of how I'm doing.” – Lesli

“Visible has been life changing making an invisible illness visible. It has been credibly validating to have concrete evidence to show to others about what is going on behind the scenes."  – Eleanor

Visible is not intended to provide medical services such as diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. The app is not a substitute for the advice of a medical professional based on your personal circumstances. Always consult a doctor before making any medical decisions.

For technical support, reach out to: [info@makevisible.com](mailto:info@makevisible.com)

Privacy policy available at: https://www.makevisible.com/privacy

## Key features

- Measure heart rate variability (HRV) and resting heart rate
- Log symptoms, medication, and daily exertion
- Track patterns and understand biometric influences
- Download long-term health reports
- Opt-in to participate in research studies
- Real-time pacing notifications with optional band

## What do users think of Visible?

Overall sentiment: positive

**Pros**

- 🚀 Helpful for pacing and managing energy levels
- 👍 Easy to use and customizable
- 🚀 Provides valuable data and insights
- 👍 Responsive and supportive development team
- 🚀 Useful for communicating with doctors
- 👍 Validates invisible illness experiences

**Cons**

- 🐛 Occasional technical issues and glitches
- 💡 Lack of integration with wearable devices
- 🔋 Concerns about privacy and data usage
- 💡 Need for more advanced features and reporting

**Commonly reported bugs**

- App crashes or freezes on certain devices
- Heart rate measurement issues with multi-camera phones
- Inconsistent sync and data tracking

**Most requested features**

- Dark mode option
- Ability to track sleep quality and patterns
- Integration with Apple Health or other health platforms
- More customization options for symptoms and activities
- Improved data export and sharing capabilities

## Recent user reviews (10 of 1,110)

All indexed reviews: https://appshunter.io/ios/app/visible-pacing-for-illness/id1624474919/reviews.md

### 4/5 — Love Visible! Being patient with working out the kinks.

*2026-08-27, version 26.8.1*

I’m not a fan of trackers or watches as they usually stress me out. However, I love how visible has helped me to be able to alert me when I’m going over my exertions budget. I’ve been able to show my family what my body is going through and how it aligns with my symptoms so I won’t gas light myself. I know it is new and it will take a while to work out some kinks and add new features. I hadn’t had a true POTS episode since I started wearing the visible band but I realized after I had an episode at work that my band was at 4% even though I had it on the charger the night before so it missed my episode to capture my heart rate and pace points. I was really bummed because I never got a notification to let me know the batter level was low or I somehow missed it. I get notifications throughout the day that my band has been disconnected during times I really need it to track. I can’t get the band any tighter to make contact and my battery is at l almost full charge. Im also hoping we can get an actual screen/watch feature so it can be multi use and see our HR on the watch as well. I’m excited to see what the new overnight feature does! I have a lot of issues at night as well. I had to buy a Visible compatible silicon band due to the scratchiness of the original band. 
Thank you Visible members for making something that works for chronic illness and specifically POTS!

### 5/5 — Saved me from a crash!

*2026-08-24, version 26.8.1*

I haven’t even had this app a full week and it already detected a bad day was coming, the day it was here it told me to be careful which I did making the day after so much easier all round! Only downside is the price of the wrist band tracker but I’m sure it’ll be so worth it when I can afford to get it! App is so easy to use and very quick too.

### 1/5 — Works great until band disconnects and won’t reconnect

*2026-08-24, version 26.8.1*

Band hasn’t synced in 12 days, just keep being asked if I reset it or if I need someone to walk me through how to reset it. I’m sorry but it shouldn’t be this difficult to keep a monitor attached to the app. I now can’t even use the band or service I have spent my disability money on.

Upon speaking with ed- he only offered a refund when I have stated this saved my life earlier this month. They only offered someone to talk to you like you can’t read instructions, or a refund. So I am without now the monitor that was working the best for me. 

Very disheartening

### 5/5 — Great for pacing

*2026-08-24, version 26.8.1*

I have had less crashing out since getting the band. I do wish there was more information/ podcasts on chronic pain. I have CRPS and there is a large community of us that could be helped if there was more available with the band. Maybe also having  pain scale in the morning and evening check-ins so that could be tracked without having to use several apps.

### 5/5 — Very useful app

*2026-08-18, version 26.8.1*

I started using the free version not that long after getting long Covid a few years back. The free version is really useful in giving you morning stability score so you can at least get an idea of how out of balance you are and gauge how you need to pace. I started using the paid subscription with the polar 1 band but I did struggle to keep it charged. It was incredibly useful in that it shows you where you are exerting yourself or if your pulse is up. I’ve just upgraded to band 2.0 and find it easier for me to keep it charged and just trying the beta feature of using your overnight data for your stability score. This app has really helped me to pace better.

### 5/5 — Great app

*2026-08-16, version 26.8.1*

This is a great app if you have invisible disabilities!

### 5/5 — Life Saving - Literally

*2026-08-15, version 26.8.1*

Learning about this app and the program behind it changed the way the world looked for me in an instant. 

Having transparency in my pocket suddenly made LIFE accessible in a way I thought was lost. I forgot what everyday participation in society felt like, or what the world looked like outside my sickroom. But now, it’s just outside my front door again. 

Actually using the app legit saved my life, and reminded me that it was not only possible to learn how life could still be lived, but it gave me the chance to remember why it was worth living. 

As long as it’s still free and easy to access HR HRV & PacePoint detail at the 15 min incremental view, for the full user history, then I’ll still be an avid ambassador. As of now, my advocacy is even unpaid, because it’s THAT much of a good thing! 

If your heart feels funky sometimes, or if your vision ever gets dark on standing, you might want to consider getting this for yourself. Obviously if you’re like me and have ever been reduced to living life horizontally, you’re hopefully just waiting for yours to arrive. 

It genuinely gave me life back, and made safe, incrementally progressive recovery* an option.

(Recovery ≠ remission, but sometimes it can happen together. This is not a cure for your long term condition(s), but it’s a tool for working WITH natural capacity limits instead of against them for the purposes of regaining mobility. Your mileage may vary.)

### 5/5 — Fatigue moderator

*2026-08-15, version 26.8.1*

This is a great tool if you have a new diagnosis and need help to manage your fatigue levels . It’s really helpful in educating me on my illness symptoms

### 5/5 — Really helps with pacing.

*2026-08-15, version 26.8.1*

I find this app and band great for helping me present crashes before they happen. I wish they came in different colours though 😊 xx

### 5/5 — Best symptom tracking app I’ve had

*2026-08-14, version 26.8.1*

10/10 app. Helps me as I struggle to get a diagnosis for my complex chronic illness and pacing. The people on the app and the podcast truly understand and it’s so nice to have a community that sees my pain and supports

## Frequently asked questions about Visible

### What does Visible do?

Visible is designed to help individuals with energy-limiting health conditions like Long Covid, ME/CFS, and POTS to improve their pacing. It provides personalized insights based on biometric measurements and symptom logging to help users understand their body's energy levels and make informed decisions about activity and rest, aiming to reduce crashes and PEM.

### What are the key features of Visible?

Key features include measuring biometrics like heart rate variability (HRV) and resting heart rate using your phone's camera, logging symptoms and daily exertion to identify patterns, and generating long-term health reports that can be shared with doctors. The app also offers an optional band for real-time pacing notifications and all-day energy budgeting.

### Is Visible a free app?

The app itself is free to download and use, offering core features for tracking and insights. However, there is an optional Visible band available for purchase, which unlocks additional features like real-time notifications and all-day energy budgeting. This means the app operates on a freemium model with in-app purchases for enhanced functionality.

### What conditions does Visible support?

Visible is specifically designed for individuals living with energy-limiting health conditions. This includes, but is not limited to, Long Covid, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Postural Orthostatic Tachycardia Syndrome (POTS), and Fibromyalgia. The app focuses on helping users manage their energy and pace their activities effectively.

### How can Visible help me manage my condition?

By tracking your biometrics and daily activities, Visible helps you identify patterns and understand how different choices affect your energy levels and overall well-being. This data-driven approach allows for more informed pacing, balancing activity and rest to minimize post-exertional malaise (PEM) and reduce the risk of crashes, ultimately leading to a better quality of life.

## Version history (last 5 releases)

### 26.8.1 — 2026-08-11

This release includes:

Calmer colours: when you’re over budget or in the exertion zone, you’ll now see orange instead of red. For some people, red carries an emotional charge. Orange is still easy to spot at a glance.

Faster syncing: data now moves faster from your band to your phone.

Small fixes: little changes to make the app run better.

Finding Visible helpful? Please rate and review the app. This helps others discover us and raises awareness of energy-limiting conditions like ME/CFS and Long COVID.

### 26.7.3 — 2026-07-30

This release includes:
PacePoint summaries: see how you used your PacePoints today, in a short written recap.
Breathing sessions: now tagged and added to your activities automatically.
Under-the-hood fixes: small changes for a smoother experience.

Finding Visible helpful? Please rate and review the app. This helps others discover us and raises awareness of energy-limiting conditions like ME/CFS and Long COVID.

### 26.7.2 — 2026-07-16

We've fixed an issue that was causing your recent data to lag, so it now updates faster. 

Finding Visible helpful? Please rate and review the app. This helps others discover us and raises awareness of energy-limiting conditions like ME/CFS and Long COVID.

### 26.7.1 — 2026-07-08

Introducing the Activity Monitor

See your live heart rate clearly during an activity. The Activity Monitor gives you a large, easy-to-read view of your heart rate and your current zone: Rest, Activity, or Exertion.

It's built for time-limited, physically demanding activities, like a walk or a shower. Seeing your heart rate in the moment can help you decide when to keep going and when to rest.

To try it, open the Heart Rate page and tap Start activity. 

Finding Visible helpful? Please rate and review the app. This helps others discover us and raises awareness of energy-limiting conditions like ME/CFS and Long COVID.

### 26.6.2 — 2026-07-01

We've made a few more improvements under the hood. Little changes that lay the foundations for our next set of features.

Finding Visible helpful? Please rate and review the app. This helps others discover us and raises awareness of energy-limiting conditions like ME/CFS and Long COVID.

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## Related topics

[chronic illness monitor](https://appshunter.io/ios/topics/chronic-illness-monitor) · [visible health](https://appshunter.io/ios/topics/visible-health) · [chronic fatigue](https://appshunter.io/ios/topics/chronic-fatigue) · [visible pacing](https://appshunter.io/ios/topics/visible-pacing) · [illness tracker](https://appshunter.io/ios/topics/illness-tracker) · [chronic illness](https://appshunter.io/ios/topics/chronic-illness) · [visible](https://appshunter.io/ios/topics/visible) · [fatigue meter app](https://appshunter.io/ios/topics/fatigue-meter-app) · [fatigue](https://appshunter.io/ios/topics/fatigue) · [guava health](https://appshunter.io/ios/topics/guava-health) · [app for chronic illness symptom tracking](https://appshunter.io/ios/topics/app-for-chronic-illness-symptom-tracking) · [pacing](https://appshunter.io/ios/topics/pacing) · [pacing quest](https://appshunter.io/ios/topics/pacing-quest) · [fatiguesense](https://appshunter.io/ios/topics/fatiguesense) · [dysautonomia](https://appshunter.io/ios/topics/dysautonomia) · [fibromyalgia](https://appshunter.io/ios/topics/fibromyalgia) · [chronic pain](https://appshunter.io/ios/topics/chronic-pain) · [medly for heart failure](https://appshunter.io/ios/topics/medly-for-heart-failure) · [fibromyalgia journey](https://appshunter.io/ios/topics/fibromyalgia-journey) · [chronic illness tracker](https://appshunter.io/ios/topics/chronic-illness-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
