# VitaJournal — 生活習慣、運動、食事、日記の記録、AI相談支援アプリ

> 生活習慣、運動、食事、日記の記録、AI相談支援アプリ (iPhone/iPad app by ファクトリーヘルス株式会社.)

- Source: https://appshunter.io/ios/app/vitajournal/id6764813079 (this page in markdown: same URL + `.md`)
- Developer: [ファクトリーヘルス株式会社](https://appshunter.io/developer/1877351046)
- Category: Health & Fitness
- Price: $4.99
- Age rating: 12+
- Requires: iOS 17.0 · 4 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China), European Spanish
- Released: 2026-05-14
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/vitajournal/id6764813079/reviews.md

## What is VitaJournal?

VitaJournal is a simple, all-in-one health journal that brings your weight, meals, workouts, cardio, mood, and diary into a single calm space. No ads. No external servers. Every entry stays on your device.

  ■ What you can track

  • Weight & body fat
  One-tap numeric pad with the last entry pre-filled, plus ±0.1 / ±0.5 kg quick adjusters. Optional HealthKit write-back.

  • Meals
  List individual foods with kcal, protein, sodium, water and any other metric you care about. Totals are computed automatically. Save your usual breakfast (or any meal) as a "set" and re-add it in one tap.

  • Workouts
  Log exercises, sets, weights and reps. Last-session values are shown right beside today's inputs so you can chase progressive overload. Save full routines (Push day, Pull day, Legs day) as templates and reuse them. Tag by muscle group, location or whatever fits your style.

  • Cardio
  Pulls your step count automatically from HealthKit and lets you add freeform sessions (running, yoga, pilates, anything) with custom cardio types.

  • Custom trackers
  Add anything else you want to follow — water intake, meditation minutes, supplements, sleep quality, screen time — with your own units and categories.

  • Mood & diary
  1-to-5 wellness check plus free-form notes. Read back through past entries by date.

  • AI review export
  Generate a clean, copy-paste-ready summary of your week and feed it to ChatGPT, Claude, or any chat AI. Get coach-grade feedback on training volume, nutrition gaps and recovery — using the AI you already pay for.

  • Trends
  Charts for weight, workout volume, calories, heart rate, sleep, HRV and more, across customisable time windows.

  • HealthKit
  Steps, sleep, resting heart rate, HRV and active energy come in automatically. Weight you log can flow back out to
  HealthKit so other apps see it too.

  • Backup
  Export to any folder, including iCloud Drive, so you can move data between devices or keep a long-term archive.

  ■ Privacy first

  VitaJournal does not transmit your data to our servers — because there are no servers. Everything is stored locally and synced only through Apple's iCloud if you choose. No analytics, no advertising SDKs, no tracking. AI export is opt-in per session: you decide what (if anything) leaves the app, and where it goes.

  ■ Languages

  English, Japanese, German, French, Spanish, Korean, Simplified Chinese.

  VitaJournal is for people who want a thoughtful, complete record of their health — without surrendering their data to yet another cloud service. If you've outgrown single-purpose tracking apps and want one calm place that fits your habits, give it a try.


## Version history (last 1 release)

### 1.0 — 2026-05-14

No release notes.

## More apps by ファクトリーヘルス株式会社

- [復職のための生活リズム記録](https://appshunter.io/ios/app/id6759195102)

All apps by ファクトリーヘルス株式会社: https://appshunter.io/developer/1877351046

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*