# Vital: Readiness & Sleep — HRV & Recovery Score Tracker

> HRV & Recovery Score Tracker (iPhone/iPad app by Mason Hillan.)

- Source: https://appshunter.io/ios/app/vital-readiness-and-sleep/id6763641502 (this page in markdown: same URL + `.md`)
- Developer: [Mason Hillan](https://appshunter.io/developer/1895413599)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 142 MB
- Languages: American English
- Released: 2026-06-09
- Data updated: 2026-11-09

## What is Vital?

Vital turns your Apple Health data into one clear daily picture: how ready you are, how you slept, how hard you trained and how you're fueling it.

READINESS, EVERY MORNING
A readiness score built from your sleep, heart rate variability, resting heart rate and recent training, compared with your own usual, not someone else's.

SLEEP, HEART AND STRESS, IN CONTEXT
See what last night's sleep looked like, how your heart is trending and when stress built up, with plain explanations of what each reading means.

TRAINING THAT KEEPS UP
Log sets, reps and rest in a few taps, see the muscles you worked, and follow your workout live in the Dynamic Island and on the Lock Screen.

FOOD AND DRINK, WITHOUT THE FUSS
Log a meal in three taps with search, recents and barcodes. Vital shows how confident each day's numbers are, so estimates still count.

HISTORY THAT MAKES SENSE
Look back over days and weeks, and spot the patterns that matter to you.

AT A GLANCE
Widgets for your Home Screen and Lock Screen, Siri shortcuts ("What's my readiness?") and controls for Control Centre and the Action button.

PRIVATE BY DESIGN
Your health data stays yours. Vital never sends health data for analytics or advertising.

VITAL CLUB
Start with a free trial, then choose monthly or annual. Your subscription renews automatically until you cancel, which you can do any time in your Apple account settings. If you bought lifetime access before, it still restores.

Vital is for general wellbeing and is not a medical device. Speak to a healthcare professional about any medical concerns.

Terms: https://tryvital.app/terms
Privacy: https://tryvital.app/privacy
Support: https://tryvital.app/support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Vital Club (Monthly) | $9.99 | per month |
| Vital Club (Yearly) | $69.99 | per year |


## Is Vital safe?

Not enough ratings yet to assess Vital.

## Is Vital legit?

Vital: Readiness & Sleep has limited verification signals. The AppsHunter Legitimacy Score for Vital is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 3.2.18 — 2026-11-08

Readiness now leads with your body: your HRV, resting heart rate and breathing rate against your own usual, and sleeping wrist temperature from a compatible Apple Watch. Yesterday’s logs can nudge it a little, and anything you didn’t log never counts against you.

Each morning, Day opens with one line of advice and a few sentences on why. What drove today, on the Readiness page, lists every reading behind your score.

Logging a lift? The Live Activity shows your next set, and you can complete it from the Lock Screen.

The check-in asks one question at a time. With iOS 26 and Apple Intelligence turned on, Ask V now knows what you’ve eaten today and your latest weigh-in.

V now rewards the days you show up: keep a streak, take on weekly challenges and dress him from the wardrobe in V's room.

Plus a rebuilt onboarding, shorter routes when you log, steadier food search and day totals, and fixes to links, account erase, restored food baskets and large text.

### 3.2.17 — 2026-10-22

Bug fixes and improvements.

### 3.2.16 — 2026-10-16

Bug fixes and improvements.

### 3.2.14 — 2026-10-11

Bug fixes and improvements.

We significantly improved the user experience, depth of features and value.

### 3.2.13 — 2026-10-09

Bug fixes and improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*