# Vitalab

> Vitalab (iPhone/iPad app by SATHeart SA.)

- Source: https://appshunter.io/ios/app/vitalab/id6450055740 (this page in markdown: same URL + `.md`)
- Developer: [SATHeart SA](https://appshunter.io/developer/1600735347)
- Category: Health & Fitness, Lifestyle
- Price: $9.99
- Age rating: 17+
- Requires: iOS 12.0 · 62 MB
- Languages: English
- Released: 2025-11-21
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/vitalab/id6450055740/reviews.md

## What is Vitalab?

Monitoring your nervous and cardio-respiratory states
=============================================================
Vitalab is a holistic digital health companion that allows you to monitor and
control certain 
physiological parameters in real time such as:

- Heart rate: the number of heartbeats per minute
- Heart rate variability: the variability of your heartbeats, which reflects the
the capacity of your nervous system to adapt
- Breathing rate: the number of breaths per minute
- Breathing rate variability: the variability of your breathing, which is
related to
your capacity to focus attention and emotional state
- Synchrony: the regularity of your heart variability rhythm, which correlates
with your heart-brain connection flow 


Tool to rebalance your energies
=============================================================
- Vitalab implements mindful breathing biofeedback that helps rebalance your
energies to target either calming or boosting
- A Breathing Score is computed in real time and indicates your rebalancing
capacity


Holistic metrics:
=============================================================
- Vitalab computes your Energy Balance score, which displays the balance of your
body and mind
- The Energy Balance is a number between -100% and 100% depending on your
relaxation or stress level at the time of measurement. Good balance is achieved around 0


Eastern energy systems
=============================================================
- Vitalab proposes an alternative view of your health by computing Eastern
energies correlated to the Indo-Tibetan 3-energies known as the Doshas and
Humors
- The Prana or Qi is quantified via a measure of your nervous system activity
and its capacity to manifest a smooth flow.
- For a better understanding of these 3-energies, Vitalab proposes a self-check
of your baseline (known as constitution) via a questionnaire
- The Vitalab 3-energies are however, only estimations. A precise assessment
should always be performed by a qualified Eastern physician


## Version history (last 2 releases)

### 2.0 — 2026-04-16

- Improved user experience
- Bug fix

### 1.0 — 2025-11-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*