# VitaliQ: Health & Fitness — AI Health & Fitness Companion > AI-driven health and fitness companion for automated tracking and personalized plans. (iPhone/iPad app by DONALD PHELPS CASE.) - Source: https://appshunter.io/ios/app/vitaliq-health-and-fitness/id6767699832 (this page in markdown: same URL + `.md`) - Developer: [DONALD PHELPS CASE](https://appshunter.io/developer/1896500805) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 4 MB - Languages: American English - Released: 2026-06-10 - Data updated: 2026-08-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/vitaliq-health-and-fitness/id6767699832/reviews.md ## What is VitaliQ? Just focus on getting active — and let VitaliQ do the rest. Most health apps want you to obsess over every number. VitaliQ flips that. Tell us your goal, connect Apple Health, and we handle the tracking, planning, and adjustments in the background. You just show up and move. VitaliQ syncs automatically with Apple HealthKit, pulling in your steps, active calories, workouts, heart rate, and sleep — so the moment you close a ring or finish a run, your targets update on their own. No manual logging required for what you're already tracking. When you do want to log food, it's fast. Scan a barcode and VitaliQ pulls nutrition data instantly from USDA FoodData Central and Open Food Facts. Your daily calories, protein, carbs, and fat stay front and center, with a personalized goal calculated from your height, weight, age, activity level, and fitness objective. Not sure what to eat? The AI meal planner — powered by Claude — builds a full weekly plan around your targets. Breakfast, lunch, dinner, snacks. Just tap and go. Workouts are guided, not guessed. Choose your goal — fat loss, muscle gain, endurance, or performance — and VitaliQ builds a personalized weekly programme. Tap any exercise to log your sets and reps. The week view keeps you on track at a glance. The recipe library gives you dozens of macro-matched meals sorted by how well they fit your remaining targets for the day. Find something that works, cook it, and move on. Stay consistent with the community. Share your progress, join challenges, and cheer on the people around you. Small wins add up faster when someone's watching. Just focus on getting active. VitaliQ does the rest — download it today. ## Key features - Automatic Apple Health sync - AI meal planner - Personalized workout programs - Barcode food scanner - Community challenges - Macro-matched recipes ## Frequently asked questions about VitaliQ ### What health data does VitaliQ sync with Apple Health? VitaliQ syncs steps, active calories, workouts, heart rate, and sleep data from Apple HealthKit. This allows for automatic updates to your targets as soon as you complete an activity. ### How does VitaliQ help with nutrition? VitaliQ features a fast barcode scanner for food logging, pulling data from USDA FoodData Central and Open Food Facts. It also includes an AI meal planner powered by Claude to build weekly plans based on your personalized calorie and macro targets. ### Can VitaliQ create workout plans? Yes, VitaliQ builds personalized weekly workout programs based on your chosen goals such as fat loss, muscle gain, endurance, or performance. You can log sets and reps for each exercise within the app. ### Does VitaliQ have ads? No, VitaliQ does not contain advertisements. It is a completely ad-free experience. ### What devices is VitaliQ available on? VitaliQ is currently supported on iPhone devices. ### How often is VitaliQ updated? The latest version of VitaliQ is 1.1, and it was last updated on June 27, 2026. Updates are released to improve functionality and add new features. ### What is the age rating for VitaliQ? VitaliQ has an age rating of 4+, making it suitable for a wide range of users. ### Can I connect with other users on VitaliQ? Yes, VitaliQ includes a community feature where you can share your progress, join challenges, and support other users to stay motivated. ## Version history (last 5 releases) ### 1.5 — 2026-08-02 New in this version: • Cloud sync — your diary, profile, foods, favorites, and progress now back up automatically and restore on a new device or fresh install • Shared food database — barcode scans now check a community library, so more products resolve instantly • Light and Dark appearance option in Settings • Workout and water history now sync and restore along with the rest of your data ### 1.4.1 — 2026-07-23 Bug fixes and improvements: • Notification settings are now fully respected • Imperial/Metric preference now applies throughout the app, including workout logging • Barcode scans now refresh older cached products with complete nutrition data • Improved data separation between accounts on shared devices ### 1.4 — 2026-07-19 • Fixes a critical bug that could cause saved profile and history data to fail to load correctly. Your information now loads reliably and is protected from being overwritten. ### 1.3 — 2026-07-16 • Fixes a bug where calories burned on past days could display today's value in the Meal Log, throwing off the remaining-calories math for historical days. Past dates now show that day's actual burned calories. ### 1.2 — 2026-07-14 • Smarter nutrition targets: an evidence-based macro engine (protein by body weight, calories tuned to your goal) with adjustable macro sliders. • Favorites: heart any food, and save whole meals to log them in one tap. • Faster food search with 75 whole-food staples built in, so basics like "sweet potato" and "chicken breast" come up first. • Barcode scanning now remembers products for instant, offline repeat scans — and lets you add a food when a barcode isn't found. • Meal Prep mode: batch-cook plans that repeat across the week, with full ingredients and method on every planned meal. • Periodized 6–12 week workout programs that progress week to week. • Reliable, per-account reminders and richer micronutrient data. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*