# Vitality Athletics > Personalized fitness and nutrition coaching app with progress tracking. (iPhone/iPad app by Built By JV, Inc.) - Source: https://appshunter.io/ios/app/vitality-athletics/id1671216015 (this page in markdown: same URL + `.md`) - Developer: [Built By JV, Inc](https://appshunter.io/developer/1671216287) - Category: Health & Fitness - Price: Free - Rating: 4.71/5 from 14 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 179 MB - Languages: English - Released: 2023-02-15 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/vitality-athletics/id1671216015/reviews.md ## What is Vitality Athletics? This app is used to deliver your highly customized lifestyle solution programs for training and nutrition which uses lifestyle variables, Bloodwork, Biomechanics, and Biofeedback markers in its design. With the Vitality Athletics App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts -Plan workouts according to your schedule and staying committed by beating your personal bests - Follow along to custom exercise and workout videos made by your Coach - Manage your nutrition intake as prescribed by your coach - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Customized training and nutrition plans - Workout and nutrition tracking - Habit and progress monitoring - Real-time coach messaging - Body measurement tracking - Wearable device integration ## Frequently asked questions about Vitality Athletics ### What kind of personalized programs does Vitality Athletics offer? Vitality Athletics delivers highly customized lifestyle solution programs for training and nutrition. These programs are designed using lifestyle variables, bloodwork, biomechanics, and biofeedback markers to help you reach your specific fitness and health goals. ### Can I track my progress with Vitality Athletics? Yes, you can follow and track your workouts, nutrition, lifestyle habits, measurements, and results within the Vitality Athletics app. This comprehensive tracking helps you monitor your journey towards your health and fitness goals. ### Does Vitality Athletics integrate with other health devices? Yes, Vitality Athletics connects with wearable devices and apps like Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for seamless tracking of workouts, sleep, nutrition, and body stats. ### How does Vitality Athletics help me stay committed to my fitness plan? The app provides push notification reminders for scheduled workouts and activities. You can also plan workouts according to your schedule and stay committed by aiming to beat your personal bests. ### What is the age rating for Vitality Athletics? Vitality Athletics has an age rating of 4+. This indicates it is suitable for a wide range of users, though its features are most beneficial for adults focused on fitness and nutrition. ### On which devices can I use Vitality Athletics? Vitality Athletics is available on watch, iPhone, iPad, and iPod. This broad compatibility ensures you can access your fitness and nutrition plans across multiple Apple devices. ### How often is Vitality Athletics updated? The latest version of Vitality Athletics is 7.188.0, last updated on June 24, 2025. This indicates a commitment to regular updates and improvements for the application. ### Does Vitality Athletics have ads? No, Vitality Athletics does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 7.188.0 — 2025-06-24 Bug fixes and performance updates. ### 7.181.0 — 2025-05-06 Bug fixes and performance updates. ### 7.174.0 — 2025-03-27 Bug fixes and performance updates. ### 7.137.0 — 2024-07-22 Bug fixes and performance updates. ### 7.131.2 — 2024-05-31 Bug fixes and performance updates. ## Apps similar to Vitality Athletics | App | Rating | Price | Category | | --- | --- | --- | --- | | [PEA - Last Longer in bed](https://appshunter.io/ios/app/pea-last-longer-in-bed/id1119002115) | 4.1 (16) | Free | Health & Fitness | | [T3 Body](https://appshunter.io/ios/app/t3-body/id1567468931) | 4.9 (110) | Free | Health & Fitness | | [My Health Blood Pressure Diary](https://appshunter.io/ios/app/my-health-blood-pressure-diary/id1513811567) | 4.5 (25) | Free | Health & Fitness | | [Move With Us](https://appshunter.io/ios/app/move-with-us/id1523442465) | 4.9 (7,201) | Free | Health & Fitness | | [Uplift You](https://appshunter.io/ios/app/uplift-you/id1635590575) | 4.6 (1,279) | Free | Health & Fitness | | [JOIN Cycling Coach App](https://appshunter.io/ios/app/join-cycling-coach-app/id1167933055) | 3.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*