# Vitality Nutrition and Fitness — Health & Fitness > Personalized nutrition, workouts, coach chat, and health tracking for fitness goals. (iPhone/iPad app by Fit Dad Nutrition LLC.) - Source: https://appshunter.io/ios/app/vitality-nutrition-and-fitness/id6446975785 (this page in markdown: same URL + `.md`) - Developer: [Fit Dad Nutrition LLC](https://appshunter.io/developer/1679898769) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 9 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 120 MB - Languages: English, Portuguese, Spanish - Released: 2023-04-04 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/vitality-nutrition-and-fitness/id6446975785/reviews.md ## What is Vitality Nutrition and Fitness? Welcome to Vitality Nutrition and Fitness– Your Premier Fitness Companion! - Personalized Nutrition Plans: Discover customized nutrition plans and delightful recipes tailored to your goals. - Daily Workouts, Anywhere, Anytime: Access a variety of daily workouts suitable for all levels, ensuring a dynamic and effective fitness routine. - Chat with Certified Coaches: Connect instantly with certified fitness coaches through our real-time chat feature, providing personalized guidance and motivation. - Effortless Health Monitoring: Track your progress seamlessly with integrated health metrics, syncing effortlessly with popular fitness wearables for a comprehensive overview. - Daily Check-Ins for Accountability: Stay committed with daily check-ins, effortlessly logging meals, workouts, and wellness activities. - Wearable Integration: Sync seamlessly with your favorite fitness wearables, ensuring real-time tracking and a holistic approach to your well-being. - Community Support: Join a vibrant community of fitness enthusiasts. Share achievements, seek advice, and find inspiration! Embark on your fitness journey today – download Vitality Nutrition and Fitness and experience the perfect blend of nutrition, health, and accountability. Please note that individual results may vary, and it's recommended to consult with a healthcare professional before starting any new fitness program. Your path to a healthier, happier you begins now! Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized nutrition plans and recipes - Daily workouts for all levels - Real-time chat with certified coaches - Effortless health monitoring and wearable integration - Daily check-ins for accountability - Community support and inspiration ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/vitality-nutrition-and-fitness/id6446975785/reviews.md ### 5/5 — Amazing App *2024-05-06* I love how simple and easy il is to use the app. As well as how my fitness bands results are easily integrated into the app for me. Another really cool feature is being able to message my coach in the app anc trake my food and water there as well It really has all services locateo in one place. ### 5/5 — Accountability through tracking *2024-03-28* A good friend told me “You can’t out run a bad diet” With the help of this app I no longer try to. ### 5/5 — Accountability and data to reach your goals *2024-02-13* The app is easy to use and provides very useful data in how you are trending in your food and exercise habits that help you reach those long term goals. The accountability and encouragement from the coaches is great. I like the variety of workouts to choose from each day. ### 5/5 — Great team! *2024-02-13* The team of coaches for Vitality are wonderful. I work with Todd, specifically. His coaching and feedback have helped me lose significant body fat and gain muscle. The accountability partners in the group are great also, we share recipes, discuss supplements, encourage, etc. Can’t go wrong with this app and this community! ## Frequently asked questions about Vitality Nutrition and Fitness ### What is Vitality Nutrition and Fitness? Vitality Nutrition and Fitness is a health and fitness app that provides personalized nutrition plans, daily workouts, and direct chat with certified coaches. It aims to help users achieve their fitness goals through a comprehensive and supportive platform. ### Does Vitality Nutrition and Fitness have ads? No, Vitality Nutrition and Fitness is ad-free, allowing users to focus on their fitness journey without interruptions. The app is available for free and does not feature advertisements. ### How does Vitality Nutrition and Fitness integrate with Apple Health? The app integrates with Apple Health to display daily activity like distance, steps, and active energy, helping you reach your goals. It also tracks energy burned and heart rate during workouts when using an Apple Watch. ### Can I track my progress with Vitality Nutrition and Fitness? Yes, you can effortlessly track your progress with integrated health metrics. The app syncs with popular fitness wearables to provide a comprehensive overview of your health and wellness activities. ### What kind of workouts are available on Vitality Nutrition and Fitness? The app offers a variety of daily workouts suitable for all fitness levels. These workouts are designed to ensure a dynamic and effective fitness routine, catering to diverse user needs and preferences. ### Is Vitality Nutrition and Fitness suitable for all ages? Vitality Nutrition and Fitness has an age rating of 17+. Users are advised to consult with a healthcare professional before starting any new fitness program. ### How often is Vitality Nutrition and Fitness updated? The latest version of Vitality Nutrition and Fitness is 3.3.5, which was last updated on December 16, 2024. This indicates regular updates to improve the app's functionality and user experience. ### What devices are supported by Vitality Nutrition and Fitness? Vitality Nutrition and Fitness is supported on iPhone and iPod devices. This ensures compatibility for users within the Apple ecosystem. ## Version history (last 5 releases) ### 3.3.5 — 2024-12-16 Bug fixes and performance improvements ### 3.2.1 — 2024-09-13 Bug fixes and performance improvements ### 3.2 — 2024-09-06 Bug fixes and performance improvements ### 3.0 — 2024-05-06 Bug fixes and performance improvements ### 2.7.1 — 2023-12-16 Bug fixes and performance improvements ## Apps similar to Vitality Nutrition and Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Limber Health Home Exercise](https://appshunter.io/ios/app/limber-health-home-exercise/id6471596320) | 4.1 (357) | Free | Health & Fitness | | [1st Phorm](https://appshunter.io/ios/app/1st-phorm/id1445819600) | 4.3 (2,202) | Free | Health & Fitness | | [Chalk Performance Training](https://appshunter.io/ios/app/chalk-performance-training/id6448561714) | 3.9 (150) | Free | Health & Fitness | | [Keto Bodybuilding](https://appshunter.io/ios/app/keto-bodybuilding/id6484317880) | 5.0 (4) | Free | Health & Fitness | | [3pleoz Fitness](https://appshunter.io/ios/app/3pleoz-fitness/id6443934316) | 5.0 (1) | Free | Health & Fitness | | [SuperPHIT](https://appshunter.io/ios/app/superphit/id1593147486) | 5.0 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*