# Vitalmonitor > Measures physical status and regeneration for optimized, non-overtraining workout guidance. (iPhone/iPad app by VIITA Holding GmbH.) - Source: https://appshunter.io/ios/app/vitalmonitor/id663353882 (this page in markdown: same URL + `.md`) - Developer: [VIITA Holding GmbH](https://appshunter.io/developer/663353885) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 34 MB - Languages: English, French, German, Italian, Spanish - Released: 2013-06-26 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/vitalmonitor/id663353882/reviews.md ## What is Vitalmonitor? HOW RELAXED/RECOVERED DO YOU FEEL NOW? When and how intense should your next workout be? You don't know? We do... MEASURE YOURSELF INTO TOP SHAPE! The revolutionary Vitalmonitor measurement and monitoring system measures your current physical status, the regeneration status and enables you new approaches of training control. Everywhere, everytime. Fast, precise and non-invasive. Pulse7 is the world's first manufacturer of its patented software and chest strap to measure both the personal regeneration status and the phase of supercompensation and is able to depict them graphically. This innovation will revolutionize the sports world and the coach! The Vitalmonitor measurement and monitoring system is the result of years of research in high-performance and recreational sports with a team of sports scientists, coaches, cardiologists, software and hardware engineers. In addition, based on Pulse7 numerous studies of heart rate variability and ECG. For this purpose, specially a small and light 500Hz 1-channel ECG chest strap was developed - and a large, completely new software for smartphones, tablets and PCs. STRENGTH LIES IN CALMNESS. Measure your personal regeneration status! The Vitalmonitor regeneration measurement informs you when your body is ready for the next training. You are informed anytime and anywhere about your individual regeneration status. So, you have really meaningful data about your physical status whereby you can control your training. For example to avoid counterproductive overtraining. UNLEASH YOUR POWER! Exercise with Vitalmonitor utilising the principle of supercompensation! After a load of the body, it increases its efficiency over the output level. This „more balance“ you can only realize, if you give it enough time to recover. In this case, the body is in a kind of overreaction, replenishes its energy reserves at a higher level than before the load. There is an ideal time slot for the next training stimulus, which Vitalmonitor shows you precisely. You are able to exercise more efficiently. TRAIN RIGHT, AT THE RIGHT TIME. Control your workout based on your individual data analysis! The Vitalmonitor measurement and monitoring system measures a variety of values. For example the regeneration status, the stress factor, ECG data, the heart rate variability and so on. Our intelligent software on your device automatically transfers all your data to our high performance servers. There, your data will be evaluated and sent within seconds in the form of meaningful charts to your smartphone/tablet or your laptop/PC. You will always know when and in what intensity your next training stimulus is recommended. The risk of overtraining is banned. STAY IN BALANCE! Do not give performance reducing stress a chance. Stress prevents your body from swift regeneration. The result is stagnation of performance development or even overtraining. In fact, there is a high probability that you are affected by such problems. Because stress is everywhere in daily life and it’s the result of many factors, such as lack of sleep or time. The Vitalmonitor measurement and monitoring system informs you about your current stress status. Thus, it provides all informations to diagnose and prevent overloading prophylactically. ALL DATA AT A GLANCE Develop yourself in the right direction! The Vitalmonitor measure and monitoring system provides you with a graphical evaluation board on the screen, a number of meaningful values of the current (regeneration) status of the body. The software implements the values in a time course, derived from the long-and short-term trends. In the trainer version, the Vitalmonitor measurement and monitoring system is an ideal communication tool between the athlete and the supervising coach or performance assesor. ## Key features - Measures physical status and regeneration - Guides workout intensity and timing - Prevents overtraining - Analyzes ECG and heart rate variability - Provides graphical data representation - Supports smartphones, tablets, and PCs ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/vitalmonitor/id663353882/reviews.md ### 5/5 — Vital for workouts and post workout. *2022-04-20* This monitor is accurate. I use it to determine how hard I should be doing a cardio or strength workout whether it be in the morning or afternoon. ## Frequently asked questions about Vitalmonitor ### What is Vitalmonitor? Vitalmonitor is a system that measures your current physical status and regeneration status to guide your training. It uses a patented software and chest strap to provide precise, non-invasive data analysis for optimized workout planning. ### How does Vitalmonitor help with training? Vitalmonitor informs you when your body is ready for the next training session by analyzing your regeneration status. This helps you train at the right time and intensity, maximizing efficiency and preventing counterproductive overtraining. ### What kind of data does Vitalmonitor measure? Vitalmonitor measures a variety of values including regeneration status, stress factor, ECG data, and heart rate variability. This comprehensive data is evaluated on high-performance servers and presented in meaningful charts. ### Can Vitalmonitor prevent overtraining? Yes, Vitalmonitor is designed to prevent overtraining by providing clear guidance on when and at what intensity your next training stimulus is recommended. It helps you stay in balance and avoid performance-reducing stress. ### What devices does Vitalmonitor support? Vitalmonitor is compatible with smartphones, tablets, and PCs. The intelligent software automatically transfers your data to high-performance servers for evaluation and analysis. ### Is Vitalmonitor accurate? Vitalmonitor utilizes a patented system developed by sports scientists, coaches, cardiologists, and engineers, based on years of research in high-performance sports and studies of heart rate variability and ECG. It employs a 500Hz 1-channel ECG chest strap for precise measurements. ### Does Vitalmonitor have ads? Vitalmonitor is ad-free, allowing for an uninterrupted user experience focused on your health and fitness data. ### What is the update frequency for Vitalmonitor? The latest version of Vitalmonitor is 3.14.11, last updated on September 18, 2025. Updates typically include improvements to data analysis, user interface, and compatibility. ## Version history (last 5 releases) ### 3.14.11 — 2025-09-18 Fehlerbehebungen und Leistungsverbesserungen ### 3.14.10 — 2025-07-02 Bug fixes and performance improvements ### 3.14.9 — 2025-02-10 Problems with synchronizing user data and logging out have been resolved. There is now a shortcut in the settings to change the language. ### 3.14.8 — 2024-11-20 Fixed a problem when saving user settings and improved overall app performance. ### 3.14.7 — 2024-09-18 This update includes some improvements to keep everything running nice and smooth! Have fun with it! ## Apps similar to Vitalmonitor | App | Rating | Price | Category | | --- | --- | --- | --- | | [P.A.R.T.](https://appshunter.io/ios/app/part/id1126512332) | 4.6 (5) | Free | Health & Fitness | | [BlueJay Engage – Provider](https://appshunter.io/ios/app/bluejay-engage-provider/id1161899431) | 2.3 (3) | Free | Health & Fitness | | [Exxentric](https://appshunter.io/ios/app/exxentric/id979885523) | 3.3 (6) | Free | Health & Fitness | | [Exercise Pro Live Engage](https://appshunter.io/ios/app/exercise-pro-live-engage/id1492592431) | 4.7 (3) | Free | Health & Fitness | | [Stress Guide: HRV & Meditation](https://appshunter.io/ios/app/stress-guide-hrv-and-meditation/id1105883821) | 4.5 (261) | Free | Health & Fitness | | [405 YOGA](https://appshunter.io/ios/app/405-yoga/id1623267159) | 5.0 (107) | Free | Health & Fitness | ## More apps by VIITA Holding GmbH - [Bugatti Smartwatches](https://appshunter.io/ios/app/bugatti-smartwatches/id1611154526) All apps by VIITA Holding GmbH: https://appshunter.io/developer/663353885 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*