# VitalOasis — Daily Breathing and BP Logging

> Daily Breathing and BP Logging (iPhone/iPad app by Aneesh Telikepalli.)

- Source: https://appshunter.io/ios/app/vitaloasis/id6762508884 (this page in markdown: same URL + `.md`)
- Developer: [Aneesh Telikepalli](https://appshunter.io/developer/1894456477)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 56 MB
- Languages: American English
- Released: 2026-04-30
- Data updated: 2026-07-08
- User reviews in markdown: https://appshunter.io/ios/app/vitaloasis/id6762508884/reviews.md

## What is VitalOasis?

VitalOasis combines guided alternate‑nostril breathing with simple blood pressure logging, giving you a calm space to build awareness of your daily patterns and support a healthier daily lifestyle. The app is designed for beginners, offering five‑minute sessions, gentle reminders, and rotating nature‑themed exercises that make it easy to create a consistent moment of calm each day.

Alternate Nostril Breathing (Nadi Shodhana Pranayama) is a long‑practiced technique known for promoting healthier blood pressure, relaxation, and mindful focus. VitalOasis includes a beginner tutorial so you can learn the technique comfortably before starting your guided sessions. Our focus on this technique is based on research by the national institutes of health (https://pmc.ncbi.nlm.nih.gov/articles/PMC6691618/).

To keep your routine simple and approachable, VitalOasis provides one exercise per day. Each day features a new nature scene and a calming AI‑generated voiceover, offering variety without overwhelming you with choices. Voiceovers are created using ElevenLabs technology and included with permission. The interface is soothing and minimal, with soft visuals and a clean layout designed to reduce distractions. Daily reminders help you stay consistent, and light progress reflections encourage awareness of your habits over time.

Key features include:

Guided breathing sessions with clear pacing

Calming voiceovers generated using ElevenLabs

Rotating nature scenes for a fresh daily experience

A beginner tutorial for alternate‑nostril breathing

A soothing, minimal interface designed for focus

Gentle daily reminders to support consistency

Daily progress reflections to build awareness

Manual blood pressure logging from your at‑home monitor

A quiet, supportive space to reset throughout the day

No advertising or third‑party analytics

Full control over your data, including easy account deletion

Note: Blood pressure values must be entered manually using your own at‑home monitor. VitalOasis does not measure blood pressure directly.

VitalOasis is built to be your calming sanctuary before work, after a long day, or anytime you need a moment to reset. Explore this space and build a steady, supportive breathing routine that fits naturally into your life.

Disclaimer: VitalOasis is for wellness purposes only. Please consult a physician before making any decisions pertaining to your health. This app is not intended for medical emergencies. If you think you may have a medical emergency, call 911 or your local emergency services immediately.


## Version history (last 1 release)

### 1.0 — 2026-04-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*