# Vitalstat: HRV & Sleep Tracker — Recovery, Stress & AI Coach > AI-powered health and fitness dashboard integrating wearables for personalized insights. (iPhone/iPad app by Nicklas Wehling.) - Source: https://appshunter.io/ios/app/vitalstat-hrv-and-sleep-tracker/id6753812827 (this page in markdown: same URL + `.md`) - Developer: [Nicklas Wehling](https://appshunter.io/developer/1845142809) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.00/5 from 6 App Store ratings · 33 written reviews indexed - Age rating: 17+ - Requires: iOS 17.6 · 264 MB - Languages: Russian, Bangla, Gujarati, Hindi, Odia, Slovenian, Urdu, Vietnamese, American English, Arabic and 34 more - Released: 2025-10-20 - Data updated: 2026-10-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/vitalstat-hrv-and-sleep-tracker/id6753812827/reviews.md ## What is Vitalstat? Understand your sleep, recovery and training in one place. Vitalstat brings together data from Apple Health and supported wearables, helping you explore your HRV, recovery and training trends. Connect Apple Health, Apple Watch and services such as Polar, Garmin, Oura, Withings, Suunto, Wahoo and Intervals.icu. Bring your key metrics into one clear view instead of jumping between apps. Review sleep stages, heart rate variability (HRV), resting heart rate and recovery trends alongside your training load. Compare changes with your own history. Get a personalized morning briefing and ask AI questions about your own health data. Review workouts, log meals with photos, track calories and nutrients, and journal habits to explore patterns over time. Connect Apple Health or a supported wearable service. Available metrics depend on your connected sources, permissions and recorded data. Some features require Premium. Scores and AI insights are for information, not medical advice. PRIVACY FIRST Your health data is yours. Vitalstat is built without ads or data selling, with transparent AI insights and a privacy-first design. Privacy Policy: https://www.vital-stat.com/privacy/ios Terms of Use: https://www.vital-stat.com/terms ## Key features - Integrates with Polar Flow, Apple Health, Garmin, Oura, Withings, Suunto - AI-powered daily health and recovery scores - Photo-based nutrition and macro tracking - Advanced gym and outdoor workout analytics - Detailed sleep stage analysis and journaling - Personalized AI health chat and weekly trend narratives ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $54.99 | per year | | Monthly Subscription | $5.99 | per month | | Yearly | $54.99 | per year | | Yearly - Family Plan | $79.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Vitalstat Lifetime | $149.99 | one-time | ## Is Vitalstat safe? Not enough ratings yet to assess Vitalstat. ## Is Vitalstat legit? Vitalstat: HRV & Sleep Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Vitalstat is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 33) All indexed reviews: https://appshunter.io/ios/app/vitalstat-hrv-and-sleep-tracker/id6753812827/reviews.md ### 3/5 — Fehlende MyFitnessPal Verbindung *2026-10-17* Ich habe Polar Vantage V3 Sportuhr und nutze seit mehreren Jahren MyFitnessPal wegen Tracking der Ernährung und bin sehr zufrieden. Jetzt habe ich ein Monat Abo abgeschlossen um zu prüfen ob dieses Angebot mich zufrieden stellt. Es ist leider nicht so, weil wieder ein neues Verfahren zum Tracking der Ernährung nutzen muss. MyFitnessPal kann mit fast allen Treningsplatformen verbunden werden. Über andere Möglichkeiten der App kann ich eine Aussage machen wenn ich längere sich damit beschäftige. Vielleicht wäre es die Möglichkeit MyFitnessPal zu integrieren? **Developer response:** Vielen Dank für dein Feedback und den Vorschlag, MyFitnessPal zu integrieren! Eine direkte Anbindung ist momentan leider nicht möglich, da MyFitnessPal aktuell keine neuen Partner-Schnittstellen anbietet. Sobald sich diese Möglichkeit eröffnet, werden wir MyFitnessPal selbstverständlich auch integrieren. Bis dahin kannst du MyFitnessPal mit Apple Health verbinden und Apple Health wiederum mit Vitalstat. So werden deine Ernährungsdaten einschließlich der Makros übertragen. Wenn du magst, schreib mir gerne an nmwehling@vital-stat.com, so können wir uns noch weiter austauschen und deine Ideen integrieren. ### 5/5 — Excellent, best health app! *2026-09-18, version 3.4.2* This is the only app that does everything I need, nutrition, detailed workouts, import apple health data at same time as having a direct Withings connection so you get all the metrics from the smart scale. It also uploads the data to MCP vault where I connect my own AI for analysis and custom reporting. This app also has really good sleep, recovery and exertion scores and all the usual monitoring you’d expect. Developer is very responsive as well and heavily engaged in feedback and quick feature additions. Well worth the lifetime subscription. ### 5/5 — Tolle App, besonders für Polar Loop Nutzer *2026-09-17* Sehr großer Funktionsumfang, der die mittelprächtige Polar Flow App praktisch ersetzt. Vor allem die Möglichkeit, Krafttrainings zu verwalten, ist top - die fehlt bei der App von Polar komplett. Cool: es gibt eine Schnittstellenfunktion zu ChatGPT (oder Claude usw.), so dass man seine Workoutdaten dort zusätzlich anslysieren lassen kann. Die App wird ständig weiterentwickelt, und das Entwicklerteam reagiert auf Nutzerhinweise und setzt diese auch um. Vorbildlich! ### 5/5 — Amazing *2026-09-14, version 3.4.2* Have been using this app for a while now and have been loving it. Insightful advice and a tremendous layout of information! ### 5/5 — Geniale App *2026-09-09* Ich bin wirklich begeistert von dieser App. Sie ist nicht nur toll gemacht, sondern auch extrem funktional im Alltag. Das Design gefällt mir außerordentlich gut: modern, aufgeräumt und durchdacht bis ins Detail. Man merkt sofort, dass hier viel Sorgfalt in die Benutzeroberfläche geflossen ist. Auch technisch macht die App einen sehr soliden Eindruck. Sie läuft stabil und sicher, ohne Abstürze oder Aussetzer, was mir gerade bei sensiblen Daten sehr wichtig ist. Besonders hervorheben möchte ich die umfangreichen Analysefunktionen, die einen tiefen und übersichtlichen Einblick in die eigenen Daten ermöglichen. Ein weiterer großer Pluspunkt ist der Support: Bei Fragen bekommt man extrem schnell eine Antwort, und das auch noch mit hoher fachlicher Kompetenz. Das gibt ein richtig gutes Gefühl als Nutzer. Insgesamt eine App, die ich uneingeschränkt weiterempfehlen kann. 5 von 5 Sternen! ### 5/5 — Eine App wie sie sein soll *2026-09-08* Ich komme selbst aus der IT und habe so viel schlechte Software gesehen. Was hier entwickelt wurde, lässt mein Herz aufgehen. Eine App, die nicht einfach entwickelt wurde, sondern eine App bei der man merkt, dass sich Gedanken gemacht wurden. Ich habe nicht einfach einen AI Agent in der App, nein, ich kann die App bzw. Die darin enthaltenen Daten auch mit meinem eigenen LLM (z.B. ChatGPT) benutzen. Aber nicht innerhalb der App, sondern innerhalb meines LLM. Ich kann also z.B. in ChatGPT arbeiten und ohne Screenshots oder Exports direkt auf die Daten zugreifen. Auch der Aufbau und die Analysen sind durchdacht. Man merkt einfach, da hat jemand nicht einfach programmiert, sondern sich Gedanken gemacht. Natürlich ist es bei Dashboards immer so eine Sache, dass jeder gerne noch diese oder jene persönliche Auswertung hätte, weshalb sowas immer ein Kompromiss sein muss. Aber dieser ist genial gelungen. Es gibt immer Optimierungspotentiale, aber es ist einfach eine tolle App. Ich glaube, dass ist meine erste Bewertung im AppStore, aber das musste einfach sein. Tolle App. Ich wünschte, ich würde nur mit solchen Leuten zusammenarbeiten. ### 5/5 — Amazing App *2026-09-04, version 3.4.0* This does what all the other health tracking apps doesn’t. Allows direct connection to Withings so can pull all the data Withings doesn’t report to Apple Health. It also has MCP so you can connect your own AI rather than having to use in-app AI which it also has. Great and accurate sleep, recovery and strain scores, food logging and workout templates for weights. All of this combined means you can connect ChatGPT to this one source and get ever bit of data from everything you need! So glad I have found this and have dropped the others. No more manual exports! ### 5/5 — Excellent app *2026-09-04* One of the best apps I have used- I'm using it with Garmin. It has innovative features such as a more robust strain score, ACWR, AI MCP support, and support for multiple wearables. The UI is clean and usable. Dev has been responsive in addressing any issues. ### 5/5 — Excellent concurrent à bevel et autre *2026-09-03* Excellent ### 5/5 — Simply the Best *2026-08-06, version 2.2.1* I found your App by trying to find a Bevel alternative, I switched from Apple Watch to Suunto and was searching the forums when someone on Reddit suggested this app. I thought there’s no way this app will be as good as Bevel as due to me never hearing about it Oh my days was I wrong, this app is way much better in my view than Bevel the app offers so much information and integration from other top watch brands like Suunto, Garmin, Google Fitbit air and many more. I love the app it’s perfect for what I need, and will be using this app as my go to app for all my health and fitness data from my Suunto watch Thank you guys Great UI great information and great watch integration Keep up the great work ## Frequently asked questions about Vitalstat ### What devices does Vitalstat connect with? Vitalstat integrates with popular wearables and health platforms including Polar Flow, Apple Health, Garmin, Oura, Withings, and Suunto. This allows for a comprehensive collection of your biometric data. ### How does Vitalstat use AI? Vitalstat uses AI for personalized insights like daily sleep and recovery scores, a morning briefing, and a health chat feature where you can ask questions about your metrics. It also powers the photo-to-macro nutrition tracking. ### Can I track my nutrition with Vitalstat? Yes, Vitalstat offers photo-to-macro tracking, allowing you to snap a picture of your meal for instant calorie and macronutrient estimates. It also includes an offline food database for easy logging. ### What kind of workout analytics does Vitalstat offer? Vitalstat provides enhanced gym analytics with equipment filters and instructions, suggests smart exercise alternatives, and offers live tracking for outdoor activities with high-resolution data and route maps. ### How does Vitalstat handle my health data privacy? Vitalstat is designed with privacy first, meaning your information primarily stays on your device. AI insights are transparent and anonymized, with no ads, tracking, or data selling. ### What are the subscription options for Vitalstat? Vitalstat offers a monthly subscription for $5.99 and yearly options at $49.99 (with a free trial) or $54.99. A family plan is also available for $79.99 per year. ### Is Vitalstat available on Apple Watch? Yes, Vitalstat features a redesigned Apple Watch app with a cleaner interface and over 10 new complications. Home screen widgets for iPhone are also available to keep your scores visible. ### What is the age rating for Vitalstat? Vitalstat has an age rating of 17+, indicating it is intended for mature audiences. This is likely due to the detailed health and fitness data analysis provided. ## Version history (last 5 releases) ### 3.5.6 — 2026-10-26 Vitalstat 3.5.6 • A fresh app icon, with appearance options and six Premium color choices. • Customizable dashboard trends: compare sleep, recovery, exertion and your Health Indicator. • Improved worldwide food search, country selection and barcode lookup. • More reliable AI insights, briefings and food photo analysis. • Improved Apple Health resting heart rate and workout heart rate handling. • Widgets that open the relevant screen, with clearer chart labels. • Sleep balance fixes, clearer chart tooltips and expanded translations. • Performance improvements and crash fixes. Thank you for using Vitalstat! ### 3.5.5 — 2026-10-24 Vitalstat 3.5.5 • Track how you feel with the new five-level journal check-in. • See how your health metrics compare with your personal baseline using the new Health Indicator. • Enjoy an improved nutrition page with smoother food scanning and meal logging. • Experience better performance, a refined interface and fixes to help prevent freezes and duplicate food entries. Thank you for using Vitalstat! ### 3.5.4 — 2026-10-19 Vitalstat 3.5.4 This update includes bug fixes and performance improvements to make Vitalstat smoother and more reliable. Thank you for using Vitalstat! ### 3.5.3 — 2026-10-14 Vitalstat 3.5.3 This update focuses on performance improvements to make Vitalstat smoother and more responsive. Thank you for using Vitalstat! ### 3.5.2 — 2026-10-12 Vitalstat 3.5.2 brings a new timeline, clearer charts, and smoother syncing. • New dashboard timeline brings your daily health and activity into one view. • New HRV widget Day view with individual readings and highlighted sleep periods. • Better separation of workout effort from resting stress. • More reliable chart updates after syncing or changing data sources. • Fixed calorie adjustments to prevent activity from being counted twice in your daily goal. • Improved Polar syncing to Apple Health, including HRV timing and automatic retries after unlocking your device. • More reliable widget refreshes and improved Apple Watch ring complication layouts. • Smoother stress charts and better performance during Polar syncing. • UI and performance improvements throughout the app. Thank you for using Vitalstat! ## Apps similar to Vitalstat | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sense - Daily companion](https://appshunter.io/ios/app/sense-daily-companion/id6752836390) | — | Free | Health & Fitness | | [BARO: Sleep & Recovery](https://appshunter.io/ios/app/baro-sleep-and-recovery/id6782239514) | 5.0 (3) | Free | Health & Fitness | | [SportVitals: Daily Readiness](https://appshunter.io/ios/app/sportvitals-daily-readiness/id6781699989) | 5.0 (15) | $9.99 | Health & Fitness | | [Body Vitals: Health Widgets](https://appshunter.io/ios/app/body-vitals-health-widgets/id6760609127) | 3.7 (9) | Free | Health & Fitness | | [Metrya: AI Health & Recovery](https://appshunter.io/ios/app/metrya-ai-health-and-recovery/id6760779874) | 4.3 (6) | Free | Health & Fitness | | [Thryve: AI Health Analysis](https://appshunter.io/ios/app/thryve-ai-health-analysis/id6737707259) | 4.3 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*