# Vitamin D by Derek T Larson — Sweaty, Smiling & Centered

> 30-day morning ritual for energy, focus, and purpose. (iPhone/iPad app by Derek Larson.)

- Source: https://appshunter.io/ios/app/vitamin-d-by-derek-t-larson/id6476325146 (this page in markdown: same URL + `.md`)
- Developer: [Derek Larson](https://appshunter.io/developer/1732587265)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 49 MB
- Languages: Dutch, English, French, German, Italian, Spanish, Turkish
- Released: 2024-01-18
- Data updated: 2026-06-22
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/vitamin-d-by-derek-t-larson/id6476325146/reviews.md

## What is Vitamin D by Derek T Larson?

Most apps give you workouts.
This one gives you a life.
Vitamin D is built around three things every man and woman needs to thrive — Body, Mind, and Soul. Not as concepts. As a daily practice. As a way of being.
BODY
Ten minutes. Every morning. No gym. No equipment. No excuses. High definition outdoor workouts filmed on the beaches and bluffs of Laguna Beach, California — scored with original soul music composed exclusively for this app. You’ll be sweating before you know it and smiling before you’re done.
MIND
Real insights from real study. Think and Grow Rich. 75 Hard. Morning sunlight. Cold water. The daily disciplines that separate the people who talk about changing their life from the people who actually do it. Derek shares what he’s learning as he learns it — raw, honest, and earned.
SOUL
This is where it gets personal. Behind the scenes of a life being rebuilt from the ground up. The music. The journey. The man. Derek T. Larson — the King of Sing — is recording 100 songs and reclaiming the voice he’s carried his whole life. You get a front row seat.

This isn’t a fitness app.
It’s a front row seat to what happens when a man finally decides to become who he always was.
Start your free 7-day trial today.


END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- 30-day personal transformation challenge
- 10-minute daily ritual
- Daily movement for body
- Moment of delight for spirit
- Drive prompt for mind alignment
- No equipment required

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Access | $159.00 | one-time |
| Complete App (Full Year Paid) | $159.00 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/vitamin-d-by-derek-t-larson/id6476325146/reviews.md

### 5/5 — Cool App!

*2025-05-16*

This app is all about getting in shape using 10 minute bodyweight workouts. I appreciate the brevity. I love the results!

### 5/5 — Effective and Fun

*2025-03-07*

Effective and fun workouts. Love being able to improve my strength and mobility in 10 min or less each day. High quality videos and sound. Definitely recommend.

## Frequently asked questions about Vitamin D by Derek T Larson

### What is the daily routine in Vitamin D?

The daily routine in Vitamin D is a 10-minute ritual that includes daily movement to energize your body, a moment of delight to elevate your spirit, and a drive prompt to align your mind.

### Does Vitamin D require any equipment?

No, Vitamin D is designed to be completed without any equipment, making it accessible and convenient for daily use.

### What is the cost of Vitamin D?

Vitamin D offers a weekly subscription at $4.99, which includes a 7-day free trial.

### What is the age rating for Vitamin D?

Vitamin D has an age rating of 4+, making it suitable for a wide range of users.

### How often is Vitamin D updated?

The latest version of Vitamin D is 77.0.0, and it was last updated on March 11, 2026. This indicates a commitment to ongoing development and improvements.

### What devices does Vitamin D support?

Vitamin D is available on iPhone and iPad, offering a seamless experience across Apple devices.

### What do users like about Vitamin D?

Based on the available rating of 5.0 stars from 3 ratings, users likely appreciate the simplicity and effectiveness of the 10-minute ritual for feeling stronger, clearer, and more grounded.

### Does Vitamin D have ads?

No, Vitamin D is ad-free, allowing users to focus on their personal transformation without interruptions.

## Version history (last 5 releases)

### 87.0.0 — 2026-06-04

Bugfixes to captions and subtitles and improvements to comments and replies

### 86.0.0 — 2026-05-15

Bugfixes related to video & audio playback as well as fix for a notification routing bug.

### 85.0.0 — 2026-04-30

Bugfixes and optimizations

### 77.0.0 — 2026-03-11

Bugfixes related to deep linking

### 76.0.0 — 2026-03-07

Fixes to mentions and optimizations

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## Related topics

[vitamin d by derek t larson](https://appshunter.io/ios/topics/vitamin-d-by-derek-t-larson)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*