# Vitamin K Counter & Tracker — Log, track, record, vitamin K

> Track dietary vitamin K intake for bone health, blood clotting, and immune support. (iPhone/iPad app by First Line Medical Communications Ltd.)

- Source: https://appshunter.io/ios/app/vitamin-k-counter-and-tracker/id905715933 (this page in markdown: same URL + `.md`)
- Developer: [First Line Medical Communications Ltd](https://appshunter.io/developer/369607930)
- Category: Health & Fitness, Food & Drink
- Price: $4.99
- Rating: 4.20/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 18.6 · 12 MB
- Languages: American English
- Released: 2014-08-06
- Data updated: 2026-08-28
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/vitamin-k-counter-and-tracker/id905715933/reviews.md

## What is Vitamin K Counter & Tracker?

Use this app to ensure adequate vitamin K intake for healthy bones (to prevent osteoporosis), blood clotting (to prevent haemorrhage), and to help prevent infections and inflammatory & autoimmune disorders. The app can also be used to maintain a consistent intake of vitamin K as advised by your healthcare provider if you’re on an anticoagulant such as warfarin (Coumadin®) that acts by lowering the activity of vitamin K to avoid fluctuations in warfarin activity, which can lead to bleeding (too much activity) or thrombosis (too little activity). 
Set your target daily vitamin K intake based on guidance provided in the app and your preferences for weights of food (g or oz). 
Record food and beverage consumption using dictation, search, or by favoriting foods, and using the serving sizes provided, which can be changed at any time. Use the notepad to add notes if desired.  Compare the vitamin K content of different foods by tapping the Compare button on the "Foods" screen.
Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. 
Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you.
All food and beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed food (UPF) to inform a healthy diet and whether they are high or low FODMAP per serving where data are available to support people with irritable bowel syndrome (IBS). 
Useful lists show vitamin K content of foods per 1oz or 100g and serving, which can be toggled from high to low & low to high. Also useful UPF, unprocessed plant, prebiotic, probiotic, high & low FODMAP food lists.

## Key features

- Personalized daily vitamin K intake targets
- Log food and beverage consumption
- Customizable food database
- Monitor daily and long-term progress
- Export data for healthcare providers
- Sync with other nutrient counter apps
- Integrate with Apple HealthKit

## Chart rankings

- #198 in Top Paid · Health & Fitness (US App Store)

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/vitamin-k-counter-and-tracker/id905715933/reviews.md

### 1/5 — How dare you

*2024-12-01*

The only thing right about this was the idea. It’s a total mess

**Developer response:** The app is and has to be a highly sophisticated piece of software to provide the accuracy required and requires attention to detail to optimise its use. We provide 17 "How to use the app" instructions to guide users so they don't get into a mess.

### 2/5 — Good start

*2024-05-12*

This app has a solid foundation but leaves a lot to be desired functionally. Would love to see it become more user friendly and include more options without having to deconstruct every food I eat.

**Developer response:** Over 70 new items have been added to the app's database, so there are now over 400 items color-coded for plants, prebiotics, probiotics, and ultra-processed foods to support a healthy gut microbiome diet. This update (2.11.6) should be available within 24h and as with all updates for the app, is free.

### 1/5 — Does not work

*2021-05-25*

Do not purchase this app. This app is not even capable of tracking different types of lettuce.

**Developer response:** The app has been redesigned using new Apple technologies. The foods and amounts you eat can be recorded easily and quickly using speech recognition (touch the microphone icon), or by favoriting foods and using the serving sizes provided. Your progress towards your target daily vitamin K intake will be visible immediately in real-time. You can also view your progress over time on the Month view dashboard, and export food diaries and vitamin K intake into a spreadsheet for your own information or to share with healthcare providers. Apple's HealthKit functionality is integrated in the app's user interface so you can share data with Apple's Health app. You can also synchronize the app with all your Apple devices and First Line Medical Communications Ltd apps. The serving sizes are mainly those suggested by USDA Food Data Central, but can be changed at any time via the "Add food" tab to your choice of measurement eg g, oz, cups, pieces. The app is preloaded with 325+ common (mainly healthy) foods (including five types of lettuce) and drinks and you can add your own branded and other foods and recipes at any time. This means the app does not require access to the Internet or registration, does not collect your data or require additional payments, and there is no advertising.

## Frequently asked questions about Vitamin K Counter & Tracker

### What is the main purpose of Vitamin K Counter & Tracker?

Vitamin K Counter & Tracker helps you ensure adequate vitamin K intake for healthy bones, proper blood clotting, and immune function. It's also useful for individuals on anticoagulant medication like warfarin to maintain stable levels.

### How can I log my food intake in Vitamin K Counter & Tracker?

You can log food and beverage consumption using dictation, searching the database, or by favoriting frequently consumed items. Serving sizes can be adjusted as needed.

### Can I customize the food database in Vitamin K Counter & Tracker?

Yes, you can add your own foods and recipes, and change serving sizes to personalize the app's database of over 400 items to fit your dietary habits.

### Does Vitamin K Counter & Tracker sync with other health apps?

Yes, the app allows you to synchronize data with other First Line Medical Communications Ltd nutrient counter apps and share data with Apple's HealthKit for a comprehensive health overview.

### Is Vitamin K Counter & Tracker suitable for people with dietary restrictions?

The app indicates whether food items are plant-based, good prebiotics, probiotics, or ultra-processed foods (UPF). It also provides FODMAP information per serving where available, supporting individuals with conditions like IBS.

### How does Vitamin K Counter & Tracker help manage anticoagulant medication?

For users on anticoagulants like warfarin, the app helps maintain a consistent vitamin K intake to avoid fluctuations that could lead to bleeding or thrombosis, as advised by a healthcare provider.

### What is the update frequency for Vitamin K Counter & Tracker?

The app was last updated on February 8, 2026, indicating ongoing development and support. Version 2.12.14 is the latest release.

### What devices is Vitamin K Counter & Tracker available on?

Vitamin K Counter & Tracker is available for iPhone, iPad, and iPod devices, supporting a wide range of Apple mobile hardware.

## Version history (last 5 releases)

### 3.0.6 — 2026-08-27

A new "Compare" button (accessed through the "Foods" screen) allows you to compare the vitamin K content of different foods. Small changes to design and the "Help" and "Contents" files to improve usability.

### 3.0.4 — 2026-07-30

Minor bug fixes and changes to improve usability.

### 3.0.2 — 2026-07-20

Bug fix for new major upgrade to address issue with vitamin K data for foods added by the user to the app's database in previous versions of the app.

### 3.0.1 — 2026-07-17

Major upgrade with new easier-to-use interface and on-screen help files with bug fixes.

### 2.12.14 — 2026-02-08

New titles for 3 screenshots.

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## More apps by First Line Medical Communications Ltd

- [Calorie Counter and Tracker](https://appshunter.io/ios/app/calorie-counter-and-tracker/id900967017)
- [Fiber Counter and Tracker](https://appshunter.io/ios/app/fiber-counter-and-tracker/id901150053)
- [Carb Counter and Tracker](https://appshunter.io/ios/app/carb-counter-and-tracker/id901290660)
- [Protein Counter and Tracker](https://appshunter.io/ios/app/protein-counter-and-tracker/id901760901)
- [Sodium Counter and Tracker](https://appshunter.io/ios/app/sodium-counter-and-tracker/id903086144)
- [Potassium Counter & Tracker](https://appshunter.io/ios/app/potassium-counter-and-tracker/id903091325)

All apps by First Line Medical Communications Ltd: https://appshunter.io/developer/369607930

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*