# Vitamin101 - encyclopedia — Vitamins & minerals in food > Food encyclopedia for vitamins, minerals, and macronutrients. (iPhone/iPad app by mysteryfiles.nl.) - Source: https://appshunter.io/ios/app/vitamin101-encyclopedia/id383059827 (this page in markdown: same URL + `.md`) - Developer: [mysteryfiles.nl](https://appshunter.io/developer/323120103) - Category: Health & Fitness, Lifestyle - Price: $2.99 - Rating: 4.68/5 from 63 App Store ratings · 56 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 222 MB - Languages: American English - Released: 2010-07-27 - Data updated: 2026-10-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/vitamin101-encyclopedia/id383059827/reviews.md ## What is Vitamin101? Vitamin101 shows you what's really in your food. Look up the vitamins, minerals and nutrients in almost 1,000 everyday foods, see how much of your daily needs a portion covers, and keep track of what you eat. FIND ANY FOOD • Browse 19 categories, from fruit and vegetables to meat, dairy, snacks, spices and drinks • Search by name across every category • Advanced Compare ranks a category by any nutrient, such as the fruits highest in vitamin C or the lowest-calorie snacks • Reference sheets explain what each vitamin, mineral and nutrient does EVERY NUTRIENT, YOUR PORTION • Calories, carbohydrates, fats, protein, fiber, sugars, 13 vitamins, 11 minerals, fatty acids and more • Set your portion with a slider or a preset such as 1 oz, 1 cup or 1 lb, and every value updates • Charts show where a food's energy comes from • Show energy in kilocalories, kilojoules or both KNOW YOUR DAILY NEEDS • Choose your age, sex and activity level, or pregnancy or lactation • Every nutrient shows its share of your Dietary Reference Intake • Get an estimated daily energy goal, or set your own • "Rich In" highlights each food's strongest nutrients LOG WHAT YOU EAT • Add foods to breakfast, lunch, dinner and snacks • See the day's energy, macros and progress toward every daily target • Look back at earlier days • Send a food or a whole meal to Apple Health SAVE AND COMPARE • Star your favorite foods and jump back to recently viewed ones • Compare up to three foods side by side, nutrient by nutrient ALWAYS WITHIN REACH • Home Screen and Lock Screen widgets show today's intake at a glance • Ask Siri to log a food or look up a nutrient • Find any food with Spotlight search • Touch and hold the app icon for Log Food, Search and Today's Log • Your log, favorites and settings sync across your iPhone and iPad with iCloud • Keyboard shortcuts on iPad BUILT FOR EVERYONE • Large text, VoiceOver and Voice Control support • Light and dark mode • A short tutorial and a built-in guide to get you started Vitamin101 writes to Apple Health only with your permission and never reads your health data. Your log stays in your own iCloud account. Nutrition values and daily targets are for general information and aren't medical advice. Ask a doctor or dietitian about your personal needs. ## Key features - Vitamins and minerals information - Fats and carbohydrates data - Extensive food product database - Search by product name - Advanced food category sorting - Nutritional content lookup ## What do users think of Vitamin101? Reviews of Vitamin101 are mostly positive: the Health & Fitness app is rated 4.7/5 from 63 App Store ratings. What users like most: comprehensive nutritional information, easy to use interface. Top complaints: outdated information (fats, cholesterol), information can be generic. Summarized from real user reviews. **Pros** - 👍 Comprehensive nutritional information - 👍 Easy to use interface - 👍 Integrates with HealthKit - 👍 Helpful for diets and health management - 👍 Good for learning about nutrients - 👍 Useful for fitness and education - 👍 Good quick reference - 👍 Valuable updates - 👍 Great for juicing and balanced diet - 👍 Well-organized food categories - 👍 Easy to navigate - 👍 Informative and useful - 👍 Great for understanding food content - 👍 Succinct information - 👍 Quick reference at fingertips - 👍 Good basic information - 👍 Very useful app - 👍 Quality work - 👍 Detailed and accurate information - 👍 Handy for vegan eating - 👍 Meets everyday needs - 👍 Easy to use and nice layout - 👍 Great for health nuts - 👍 Helpful for learning on the go - 👍 Increases nutritional awareness - 👍 Good for beginners in nutrition - 👍 Amazing educational tool **Cons** - 👎 Outdated information (fats, cholesterol) - 👎 Information can be generic - 👎 Lacks brand-specific data - 👎 Some information is incorrect - 👎 Font not easy to read on mobile - 👎 Table size issues on mobile - 👎 Food database could be expanded - 👎 Information is not always detailed enough - 👎 Missing specific food items (plantains, hominy) - 👎 Sources of figures not listed - 👎 Not in French - 👎 Generic facts, not enough benefits - 👎 Glorified chart, needs more depth - 👎 Can't find suggestions for additions **Commonly reported bugs** - Takes forever to download - Does not work - Login screen freezes - Incompatible with older devices **Most requested features** - Low carb list (least to most carbs) - Expand lists - Update information - Add more superfoods - Break down carbs to show grams of sugar - Add caffein and cocoa - Add types of fat in different foods - Add foods that compliment each other for absorption - Add hominy to food list - Add plantains to food list - Add suggestions for foods to add - Expand food section - Improve font readability on mobile - Increase table size or allow full screen in landscape ## Is Vitamin101 safe? Vitamin101 - encyclopedia appears safe based on user ratings. The AppsHunter Safety Score for Vitamin101 is 88 out of 100. This assessment is based on 63 user ratings, with an App Store average of 4.7 out of 5. Of 63 App Store ratings, 92.1% point to a safe experience, 3.2% suggest some concerns, and 4.8% point to a risky experience. ## Is Vitamin101 legit? Vitamin101 - encyclopedia appears to be a legitimate app. The AppsHunter Legitimacy Score for Vitamin101 is 90 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 56) All indexed reviews: https://appshunter.io/ios/app/vitamin101-encyclopedia/id383059827/reviews.md ### 5/5 — Fantastic Upgrade *2026-10-17* What a fantastic upgrade to this program, I’ve been waiting a long time for the author to rewrite an upgrade the app. This has so much information it’s worth the download and to look into what you’re missing. I look forward to checking this app out over the next few weeks and hopefully learn a lot that I don’t know about. I hope the developer will keep this app updated in the future going forward. ### 5/5 — Great App *2026-07-16* This is a great app, so much info, thanks🙂 ### 5/5 — Should have opened sooner *2023-08-06* I have finally found an app that gives me the information I want and need and it works great with my health kit app thank you so very much for making and updating this app I can’t express how much it means to me I have digestive problems and now I can a handle on it and help my self again thank you thank you so much ### 1/5 — Waste of money *2022-11-16* Warning to all those who think this looks good. This app takes FOREVER to download and then it doesn’t work. Just a waste of time and money ### 4/5 — Carb List *2022-03-03* I wish it had a low carb list. Least to most carbs. Thank you! Kathi ### 5/5 — One of the best apps ever *2022-02-27* This app is amazing, not only is it easy to use but every person should have it on their phone. It now links with your health app so you can add diet amounts in and contains all the vitamin/nutritional information including Calories for just about every food out there. So impressed. Thank you to the developer for this app - 6 years and counting🙌🏼 ### 5/5 — Perfect for fitness & educating yourself *2020-08-29, version 4.3.1* I bought this back in 2013. I always re download it when I’m googling stuff about food or starting a new diet. It good for knowing what nutrients what foods have in dosages. Good for when starting new types of diets so you can know what foods your allowed to eat to replenish what nutrients your low on or need . I also love reading about the health benefits of nutrients n I come on here see what foods have it. I just downloaded it again today 8-29-2020 I’m doing keto and I needed to know what haves electrolytes and b vitamins . Helped a lot! Also how much protein I’m consuming by the oz or cup. Hopefully they never turn this app offline . ### 3/5 — Good quick reference *2016-12-21* I know little about nutrition and supplements. There are always differing and changing opinions about what's good or bad for our health. Even the science behind healthy dieting flip-flops. This app is a good simple standard to get me started. I can choose my combinations and consult with professionals. Wish they would update to expand the lists. ### 1/5 — Pretty useless *2016-09-11* This app is a waste of money. I was hoping to be able to at least say "I ate xx ounces of yy food" and then get RDA %. It didn't even give RDA! And the graphs are are scaled uniformly, who cares if I got 1mg of copper and 3mg of calcium.... You want to know what you're getting relative to your body's needs. This app is a borderline scam. ### 5/5 — This app has been updated and is wonderful! *2016-06-07* The updates to this app have taken it from helpful to valuable! Before, the searchable database was incomplete and not scalable. Now there is the ability to search quantity, recommended serving information according to age, gender pregnancy etc. The only constructive criticism I have is regarding fonts and table size. The font isn't easy to read on a mobile device screen. I like the font, but in another type of platform. A clear crisp font, such as Times New Roman is easy to read. The table for the info guide should be larger, or able to fit to full screen when the phone or tablet is in landscape orientation. Currently, the info screen is something I need to bypass because it's too small to read, even if I put a pair of reading glasses over my new prescription glasses. :). Over all a great improvement to the original app! ## Frequently asked questions about Vitamin101 ### What information does Vitamins 101 provide? Vitamins 101 offers comprehensive information about vitamins, minerals, fats, and carbohydrates. It includes details on a wide range of food products, allowing users to look up specific nutritional content. ### How can I find nutritional information for a specific food? You can use the search option to type in the name of a food product and tap on it to view its detailed nutritional information. This makes it easy to quickly find what you need. ### What is the advanced option in Vitamins 101? The advanced option allows you to sort food categories by specific criteria, such as protein levels or cholesterol content. This helps you discover foods with higher or lower amounts of particular nutrients. ### Is Vitamins 101 free to use? Yes, based on the provided information, Vitamins 101 is a free application. It does not appear to have any associated costs or in-app purchases. ### What kind of food products are included in the database? The app features a massive database containing lists of various food products, including fruits, vegetables, meats, nuts, fish, beans, dairy, bread, pasta, rice, cereals, drinks, spices, and herbs. ## Version history (last 5 releases) ### 5.0 — 2026-10-16 Vitamin101 has been rebuilt from the ground up for iOS 18. • A new, modern design for iPhone and iPad, with dark mode • See every nutrient as a share of your daily needs, based on your age, sex and activity • Daily energy goal, in kcal, kJ or both • Daily Log: track your meals and send them to Apple Health • Favorites, recently viewed foods and side-by-side comparison • Widgets, Siri, Spotlight and Home Screen quick actions • iCloud sync between your devices • Better support for large text, VoiceOver and Voice Control • Corrected values for several foods ### 4.3.1 — 2019-12-08 + quick fix for app crash when selecting Search Option (affected users with iOS versions below iOS 13) ### 4.3 — 2019-12-04 + iOS 13 Dark Mode + slight interface change in split view mode for the iPad + hardware keyboard command for the iPad ### 4.2 — 2019-06-04 + new category Salad + small interface update ### 4.1 — 2018-12-18 + value slider, enables you to control the food quantity + spotlight search support for recent food entries + some minor interface update for food label and description ## Apps similar to Vitamin101 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Badass Man App](https://appshunter.io/ios/app/badass-man-app/id6755082952) | — | Free | Health & Fitness | | [Sleep Mate: Sleep Tracker](https://appshunter.io/ios/app/sleep-mate-sleep-tracker/id6801357249) | — | Free | Health & Fitness | | [Niyo Fit: Stay Fit](https://appshunter.io/ios/app/niyo-fit-stay-fit/id6746115614) | — | Free | Health & Fitness | | [Legend Care](https://appshunter.io/ios/app/legend-care/id6771677027) | — | Free | Health & Fitness | | [inHarmony: Red Light](https://appshunter.io/ios/app/inharmony-red-light/id6753561414) | — | Free | Health & Fitness | | [Sodium Counter and Tracker](https://appshunter.io/ios/app/sodium-counter-and-tracker/id903086144) | 4.1 (9) | $4.99 | Health & Fitness | ## More apps by mysteryfiles.nl - [Psych 101](https://appshunter.io/ios/app/psych-101/id380852458) - [QuickFlip](https://appshunter.io/ios/app/quickflip/id495560516) - [Psychological Symptom Analyzer](https://appshunter.io/ios/app/psychological-symptom-analyzer/id713947846) - [EMDR 101](https://appshunter.io/ios/app/emdr-101/id769459986) - [Emergency Info App](https://appshunter.io/ios/app/emergency-info-app/id792354897) All apps by mysteryfiles.nl: https://appshunter.io/developer/323120103 ## Related topics [vitamins 101](https://appshunter.io/ios/topics/vitamins-101) · [compatibility vitamin](https://appshunter.io/ios/topics/compatibility-vitamin) · [foodwatts nutrients](https://appshunter.io/ios/topics/foodwatts-nutrients) · [food tracking app vitamins](https://appshunter.io/ios/topics/food-tracking-app-vitamins) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-21.*