# Vitamins 101 — the food encyclopedia > Food encyclopedia for vitamins, minerals, and macronutrients. (iPhone/iPad app by mysteryfiles.nl.) - Source: https://appshunter.io/ios/app/vitamins-101/id383059827 (this page in markdown: same URL + `.md`) - Developer: [mysteryfiles.nl](https://appshunter.io/developer/323120103) - Category: Health & Fitness, Lifestyle - Price: $2.99 - Rating: 4.70/5 from 61 App Store ratings · 55 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 824 MB - Languages: American English - Released: 2010-07-27 - Data updated: 2026-08-15 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/vitamins-101/id383059827/reviews.md ## What is Vitamins 101? With Vitamins 101 you'll have all the information you ever wanted to know about vitamins in the palm of you hand. Vitamins 101 gives you informations about vitamins, minerals, fats, carbs and more. Vitamins 101 has a massive database which contains lists of food products (fruits, vegetables, meat, nuts, fish, beans, dairy, bread, pasta, rice, cereals, drinks, spices, herbs and more). So when you eat an apple and want to know what vitamins and minerals it contains? Vitamins 101 will provide you with the answer. You're doing groceries at the supermarket and want to prepare something with broccoli. How many calories does it contain or what about the potassium level? Don't worry Vitamins 101 knows the answer! Special options: With the search option you can simply type in the product name and tap it for more information. The advanced option brings evenmore power to your foodselection process by ordering the foodcategory by the criteria of your choice. Interested in protein levels? The advance option will order the food listing by the highest protein levels first. What about something else like cholesterol levels? Just select the cholesterol cirteria and your done. ---------------------------------------------- ## Key features - Vitamins and minerals information - Fats and carbohydrates data - Extensive food product database - Search by product name - Advanced food category sorting - Nutritional content lookup ## Chart rankings - #199 in Top Paid · Health & Fitness (US App Store) ## Recent user reviews (10 of 55) All indexed reviews: https://appshunter.io/ios/app/vitamins-101/id383059827/reviews.md ### 5/5 — Great App *2026-07-16, version 4.3.1* This is a great app, so much info, thanks🙂 ### 5/5 — Should have opened sooner *2023-08-06, version 4.3.1* I have finally found an app that gives me the information I want and need and it works great with my health kit app thank you so very much for making and updating this app I can’t express how much it means to me I have digestive problems and now I can a handle on it and help my self again thank you thank you so much ### 1/5 — Waste of money *2022-11-16, version 4.3.1* Warning to all those who think this looks good. This app takes FOREVER to download and then it doesn’t work. Just a waste of time and money ### 4/5 — Carb List *2022-03-02, version 4.3.1* I wish it had a low carb list. Least to most carbs. Thank you! Kathi ### 5/5 — One of the best apps ever *2022-02-27, version 4.3.1* This app is amazing, not only is it easy to use but every person should have it on their phone. It now links with your health app so you can add diet amounts in and contains all the vitamin/nutritional information including Calories for just about every food out there. So impressed. Thank you to the developer for this app - 6 years and counting🙌🏼 ### 5/5 — Perfect for fitness & educating yourself *2020-08-29, version 4.3.1* I bought this back in 2013. I always re download it when I’m googling stuff about food or starting a new diet. It good for knowing what nutrients what foods have in dosages. Good for when starting new types of diets so you can know what foods your allowed to eat to replenish what nutrients your low on or need . I also love reading about the health benefits of nutrients n I come on here see what foods have it. I just downloaded it again today 8-29-2020 I’m doing keto and I needed to know what haves electrolytes and b vitamins . Helped a lot! Also how much protein I’m consuming by the oz or cup. Hopefully they never turn this app offline . ### 3/5 — Good quick reference *2016-12-21, version 3.0* I know little about nutrition and supplements. There are always differing and changing opinions about what's good or bad for our health. Even the science behind healthy dieting flip-flops. This app is a good simple standard to get me started. I can choose my combinations and consult with professionals. Wish they would update to expand the lists. ### 1/5 — Pretty useless *2016-09-11, version 3.0* This app is a waste of money. I was hoping to be able to at least say "I ate xx ounces of yy food" and then get RDA %. It didn't even give RDA! And the graphs are are scaled uniformly, who cares if I got 1mg of copper and 3mg of calcium.... You want to know what you're getting relative to your body's needs. This app is a borderline scam. ### 5/5 — This app has been updated and is wonderful! *2016-06-07, version 3.0* The updates to this app have taken it from helpful to valuable! Before, the searchable database was incomplete and not scalable. Now there is the ability to search quantity, recommended serving information according to age, gender pregnancy etc. The only constructive criticism I have is regarding fonts and table size. The font isn't easy to read on a mobile device screen. I like the font, but in another type of platform. A clear crisp font, such as Times New Roman is easy to read. The table for the info guide should be larger, or able to fit to full screen when the phone or tablet is in landscape orientation. Currently, the info screen is something I need to bypass because it's too small to read, even if I put a pair of reading glasses over my new prescription glasses. :). Over all a great improvement to the original app! ### 2/5 — It's ok for general overview *2015-10-23, version 3.0* The information provided by this app is really outdated. Particularly information concerning fats and cholesterol. The app states that certain oils such as canola are good for you. This is incorrect, in addition, the information about vitamin A toxicity and vitamin deficiencies are incorrect. The information in this app is mainstream science from at least 50 years ago. Needs updating. ## Frequently asked questions about Vitamins 101 ### What information does Vitamins 101 provide? Vitamins 101 offers comprehensive information about vitamins, minerals, fats, and carbohydrates. It includes details on a wide range of food products, allowing users to look up specific nutritional content. ### How can I find nutritional information for a specific food? You can use the search option to type in the name of a food product and tap on it to view its detailed nutritional information. This makes it easy to quickly find what you need. ### What is the advanced option in Vitamins 101? The advanced option allows you to sort food categories by specific criteria, such as protein levels or cholesterol content. This helps you discover foods with higher or lower amounts of particular nutrients. ### Is Vitamins 101 free to use? Yes, based on the provided information, Vitamins 101 is a free application. It does not appear to have any associated costs or in-app purchases. ### What kind of food products are included in the database? The app features a massive database containing lists of various food products, including fruits, vegetables, meats, nuts, fish, beans, dairy, bread, pasta, rice, cereals, drinks, spices, and herbs. ## Version history (last 5 releases) ### 4.3.1 — 2019-12-08 + quick fix for app crash when selecting Search Option (affected users with iOS versions below iOS 13) ### 4.3 — 2019-12-04 + iOS 13 Dark Mode + slight interface change in split view mode for the iPad + hardware keyboard command for the iPad ### 4.2 — 2019-06-04 + new category Salad + small interface update ### 4.1 — 2018-12-18 + value slider, enables you to control the food quantity + spotlight search support for recent food entries + some minor interface update for food label and description ### 4.0 — 2017-12-28 + design update + artwork update + healthKit support + multitask support on the iPad ## Apps similar to Vitamins 101 | App | Rating | Price | Category | | --- | --- | --- | --- | | [inHarmony: Red Light](https://appshunter.io/ios/app/inharmony-red-light/id6753561414) | — | Free | Health & Fitness | | [GutFlow: AI Meal Plan & IBS](https://appshunter.io/ios/app/gutflow-ai-meal-plan-and-ibs/id6751606812) | 4.0 (8) | Free | Health & Fitness | | [Calm Space: Take a Break](https://appshunter.io/ios/app/calm-space-take-a-break/id6749553028) | — | Free | Health & Fitness | | [Niyo Fit: Stay Fit](https://appshunter.io/ios/app/niyo-fit-stay-fit/id6746115614) | — | Free | Health & Fitness | | [Vitamin Reminder - SuppTrack](https://appshunter.io/ios/app/vitamin-reminder-supptrack/id6760776654) | — | Free | Health & Fitness | | [Simple Diet App](https://appshunter.io/ios/app/simple-diet-app/id6499020664) | — | Free | Health & Fitness | ## More apps by mysteryfiles.nl - [Psych 101](https://appshunter.io/ios/app/psych-101/id380852458) - [QuickFlip](https://appshunter.io/ios/app/quickflip/id495560516) - [Psychological Symptom Analyzer](https://appshunter.io/ios/app/psychological-symptom-analyzer/id713947846) - [EMDR 101](https://appshunter.io/ios/app/emdr-101/id769459986) - [Emergency Info App](https://appshunter.io/ios/app/emergency-info-app/id792354897) All apps by mysteryfiles.nl: https://appshunter.io/developer/323120103 ## Related topics [vitamins 101](https://appshunter.io/ios/topics/vitamins-101) · [foodwatts](https://appshunter.io/ios/topics/foodwatts) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*