# VitaOS — Future proof your body. > Future proof your body. (iPhone/iPad app by VITA OS LTD.) - Source: https://appshunter.io/ios/app/vitaos/id6789368416 (this page in markdown: same URL + `.md`) - Developer: [VITA OS LTD](https://appshunter.io/developer/6789368418) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 26.0 · 50 MB - Languages: English - Released: 2026-09-29 - Data updated: 2026-10-31 ## What is VitaOS? Your Apple Watch, finally useful. Try VitaOS free for 3 days, then just £9.99 a month. Every morning VitaOS reads what your body did overnight, your sleep, resting heart rate and HRV, and turns it into one number: your Energy. Then it builds the day around it. Training, meals and bedtime that adapt to you, rebuilt every week from what you actually did. ENERGY One score each morning from your sleep and heart that tells you whether to push or recover, and why. TRAIN • A weekly plan for the gym or home, shaped by your goal, your experience and any injuries, and eased or pushed by your recovery. • Form Coach. Point your camera at your set and get spoken feedback rep by rep. It runs entirely on your phone, and no video is stored or uploaded. • Heart rate zones set to you, learnt from your own workouts. MEALS • A weekly meal plan matched to your goal, with a shopping list that scales to your household. • Swap any meal in a tap, or log a snack by photo, barcode or a few words. SLEEP • Last night in full: stages, heart rate, HRV and wrist temperature. • Tonight's bedtime, Smart Wake Up, and what to change. • Sleep sounds. Your iPhone counts snoring, coughing and sleep talk overnight. The clips stay on your phone. HEALTH HRV, resting heart rate, steps and trends, each measured against your own usual. The body scan tracks your shape over time, and the photos never leave your phone. ASK VITA Ask anything about your plan, your food or your training and get an answer that knows your history. Vita can adjust your plan for you. ON YOUR WRIST The Apple Watch app carries your day: your Energy, today's session with guided sets, workouts with heart rate, and water logging. Widgets keep your Energy and next session a glance away. Apple Health and Fitbit both feed your plan. VITAOS ESSENTIAL • VitaOS Essential, an auto-renewing subscription: monthly or yearly • £9.99 a month, or £64.99 a year, each with a 3-day free trial • Unlocks meal plans, adaptive training, the AI Form Coach, Smart Wake Up and Vita • Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless auto-renew is switched off at least 24 hours before the end of the period. Manage or cancel any time in your Apple ID settings. Terms of Use (EULA): https://vitaos.com/terms-and-condition Privacy Policy: https://vitaos.com/privacy VitaOS is a wellness app for adults (18+). It gives general fitness and nutrition guidance, not medical advice. Speak to a doctor before changing how you train or eat, especially if you have a health condition, are pregnant, or take medication. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | VitaOS Essential | $9.99 | per month | | VitaOS Essential Yearly | $69.99 | per year | ## Is VitaOS safe? Not enough ratings yet to assess VitaOS. ## Is VitaOS legit? VitaOS has limited verification signals. The AppsHunter Legitimacy Score for VitaOS is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 2.0.11 — 2026-10-29 Stress is now a full page: your live level, today's graph with what stood out marked on it, your week and month with their high points, and what would bring it down today. Slide along the line to read any moment. If your stress stays high while you're still, VitaOS can nudge you to breathe. Runs, walks and rides have their own page: your route coloured by pace, splits, pace and heart rate, and what the run took from your Energy. A new Energy page shows why your morning score is what it is, how it runs through the day, and what would raise it. Form Coach has been rebuilt: a set-up guide, a spoken countdown, reps counted only from a full movement, and one cue at a time in the coach's voice. Fitness age now shows why it is what it is and what would bring it down. Wear a Fitbit or Pixel Watch? VitaOS now treats it as your watch: it names it, uses its nights and shows its battery on Home. When VitaOS spots a workout you didn't record, tell it what it was, now including Swim, and it fills in the distance, pace and heart rate. Swipe left on any workout to delete it. The Right now widget shows a live heart trace, and its rings always fill in. Breathe sits in the middle of the screen and shows your heart rate before and after. Energy counts from when you actually woke up, and sitting still no longer adds to it. Evening streak reminders tell you what is left to keep your streak going. Redesigned Apple Watch pages: Stress on your wrist, plus clearer Workout, Meals, Cook timer, run summary and wake-up pages. Plus lots of fixes. ### 2.0.10 — 2026-10-28 Fitbit and Pixel Watch now work with VitaOS, including Smart Wake. Switch between Apple Watch and Fitbit any day in Devices. • No watch? Home now estimates your Energy from your phone, with your sleep, training and food under it. • Sign in with Apple. • Turn on location from Home and VitaOS spots the gym, a meal out or drinks, then asks one question so they count. • Cook mode in smaller, one-action steps. • Session pages: effort, heart rate, zones and the photos you took. • Body age on Health: tap your fitness age to see what your sleep, activity and fitness are each worth in years. • Tap any of the last 10 days on your streak to see that day. • Meal plans that fit your goal better, Swap meal is back, and Supplements have their own home. • A Recent activity widget, and watch widgets that stay up to date. • Smarter notifications: fewer, better timed, never at night. • Fixes for forgot password, larger text sizes and calories burned first thing in the morning. ### 2.0.9 — 2026-10-26 • Fewer, smarter notifications. Each one now opens the page that explains it, with what to do next. • Heart alerts from your Apple Watch, explained in plain words, with when to see your GP. • Promo codes: have a code? Enter it on the plans screen or in Your plan. Your free trial stays free. • Your watch alarm now rings once each morning, not again when you open the app. • A wind-down reminder 45 minutes before bed. • Fixes and improvements. ### 2.0.8 — 2026-10-26 Your Energy score, weekly training plan and meals, rebuilt around your sleep every morning. Plus fixes and speed improvements. ### 2.0.6 — 2026-10-24 Wake-up reminders now stop as soon as you tap I'm awake, the evening check-in no longer arrives after midnight, and small fixes to setup. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*