# Vitra - Recovery & Stress — Sleep, HRV & AI Health Guide

> Sleep, HRV & AI Health Guide (iPhone/iPad app by Marwan Sherif.)

- Source: https://appshunter.io/ios/app/vitra-recovery-and-stress/id6802133087 (this page in markdown: same URL + `.md`)
- Developer: [Marwan Sherif](https://appshunter.io/developer/6802133089)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 19 MB
- Languages: American English
- Released: 2026-08-26
- Data updated: 2026-11-10

## What is Vitra?

Vitra turns your Apple Watch and Apple Health data into clear daily answers about recovery, sleep, stress and activity. Start free with your own real results, no account needed. Vitra 2.0 adds Ask Vitra AI: ask about your results in plain language and get clear answers built from your own data.

FREE: YOUR REAL RESULTS

Connect Apple Health and see your own results, not a demo. Vitra uses up to 30 days of your existing Apple Health history, so you don't start from zero.

• Readiness: how recovered you are today, compared with your own usual range
• Sleep: how last night compares with your personal pattern
• Daily Load: how much you've moved and exerted today
• Health signals such as HRV and resting heart rate, with 7 days of history
• Journal check-ins
• Readiness, Sleep and Daily Load widgets and Apple Watch complications

NEW IN 2.0: ASK VITRA AI (PREMIUM)

Ask Vitra AI is your personal AI guide to your Vitra results. Ask "Why is my Readiness lower today?", "How did I sleep last night?" or "How has my stress changed this week?" and get a clear explanation of what your results mean. Follow up naturally, such as "What about yesterday?", and Ask Vitra AI keeps the context of your recent questions.

• Answers are built from the results Vitra has already calculated for you
• Every answer shows the Vitra results it used
• Ask about today, yesterday, or a specific recent day
• Optional and off until you consent; raw Health data and journal notes are never sent
• Wellness explanations, not medical advice

VITRA PREMIUM

Everything in Free, plus:

• Ask Vitra AI, your personal AI guide to your results
• Current Stress and Reserve throughout the day
• Daily Stress Load
• Horizon forecasts
• Vitra Age
• Full trends and history beyond 7 days
• Personal Insights and journal associations
• Advanced Apple Watch metrics, plus Premium widgets and complications

Choose a Monthly or Yearly subscription. Eligible new subscribers may be offered a free trial; Apple shows any offer, the price and the billing period before you confirm.

Vitra uses only the Apple Health information you choose to authorize. Calculations and personal health history are handled on your devices. If you choose to use Ask Vitra AI, your question and short summaries of your Vitra results are sent through Vitra's server to a third-party AI provider to write the answer. No Vitra account is required.

Available measurements and features depend on your devices, Apple Health history, permissions, region, and subscription status.

Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period in your Apple Account subscription settings.

Vitra provides wellness estimates and trends and is not intended to diagnose, treat, cure, or prevent medical conditions. Health concerns or medical decisions should be discussed with a qualified healthcare professional.

Privacy Policy:
https://vitra-health-beta.vercel.app/privacy.html

Terms of Use:
https://vitra-health-beta.vercel.app/terms.html

Support:
https://vitra-health-beta.vercel.app/support.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Vitra Premium Monthly | $5.99 | per month |
| Vitra Premium Yearly | $49.99 | per year |


## Is Vitra safe?

Not enough ratings yet to assess Vitra.

## Is Vitra legit?

Vitra - Recovery & Stress appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Vitra is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.0.6 — 2026-11-08

• Weekly Review: see how your week compared with the one before, and share a summary card.
• Experiments: try one small habit for a week, like a consistent bedtime, and compare your results.
• Optional Morning Summary and Weekly Review notifications, off until you turn them on.
• Siri and Shortcuts: get your Readiness, start a check-in or open your Weekly Review.
• More reliable journal and Apple Watch check-ins.

### 2.0.5 — 2026-11-01

• Apple Watch and widgets keep updating reliably again.
• Fixes a "Some data could not be refreshed" message that could appear every time you opened Vitra.
• If your sleep app syncs late (for example Google Health), Today shows yesterday's Sleep score until last night's sleep arrives.

### 2.0.4 — 2026-10-27

Vitra now measures which of its ads lead to free trials and subscriptions, not just installs, using Apple's privacy-preserving attribution. If you allow tracking, our measurement partner also receives your subscription purchase details. Vitra works exactly the same either way, and your Health data is never shared.

### 2.0.3 — 2026-10-26

This update makes Vitra's optional ad-measurement question appear right after setup, instead of on a later launch. You can choose whether to allow tracking; Vitra works exactly the same either way, and your Health data is never shared.

### 2.0.2 — 2026-10-25

Vitra now measures which of its own ads lead to new installs, using Apple's privacy-preserving attribution. If you're asked, you can choose whether to allow tracking. Vitra works exactly the same either way, and your Health data is never shared.

## Apps similar to Vitra

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Vero Labs](https://appshunter.io/ios/app/vero-labs/id6765960055) | — | Free | Health & Fitness |
| [OutPerform Health Tracker](https://appshunter.io/ios/app/outperform-health-tracker/id6778802465) | — | Free | Health & Fitness |
| [BodySway:Stress&Health Tracker](https://appshunter.io/ios/app/bodyswaystress-and-health-tracker/id6811829258) | — | Free | Health & Fitness |
| [Tmpo - Fitness Tracker](https://appshunter.io/ios/app/tmpo-fitness-tracker/id6775136801) | 5.0 (2) | Free | Health & Fitness |
| [Ample: Fitness & Health Score](https://appshunter.io/ios/app/ample-fitness-and-health-score/id6768846000) | 5.0 (2) | Free | Health & Fitness |
| [One More Step](https://appshunter.io/ios/app/one-more-step/id6743652330) | — | Free | Health & Fitness |

## More apps by Marwan Sherif

- [Steal the Moon: Heist Tycoon](https://appshunter.io/ios/app/steal-the-moon-heist-tycoon/id6821413565)
- [Family Town: Tree Puzzles](https://appshunter.io/ios/app/family-town-tree-puzzles/id6821498128)
- [Kintsugi Sudoku](https://appshunter.io/ios/app/kintsugi-sudoku/id6821652201)

All apps by Marwan Sherif: https://appshunter.io/developer/6802133089

## Related topics

[nervio recovery signals](https://appshunter.io/ios/topics/nervio-recovery-signals)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*