# VO2 Max Trainer: HIIT, Zone 2 — PACER, Beep, Cooper, Yoyo Test

> App to measure, track, and improve VO2 Max with fitness tests and training. (iPhone/iPad app by Kevin Floch.)

- Source: https://appshunter.io/ios/app/vo2-max-trainer-hiit-zone-2/id6736629740 (this page in markdown: same URL + `.md`)
- Developer: [Kevin Floch](https://appshunter.io/developer/1772752224)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 76 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Hebrew, Italian, Japanese, Korean, Brazilian Portuguese and 5 more
- Released: 2025-01-19
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/vo2-max-trainer-hiit-zone-2/id6736629740/reviews.md

## What is VO2 Max Trainer?

VO2 MAXimizer: Take your fitness to the next level with this VO2 Max Trainer app, your all-in-one solution to measure, track, & improve Your VO2 Max.

Whether you're an athlete, or fitness enthusiast with this VO2 MAXimizer app you can:
- Accurately measure your cardiovascular fitness and VO₂ max with 5 internationally recognized fitness tests: Beep Test (20m & 15m), YoYo Test (YYIR1 + YYIR2), Cooper Tests, Balke Test & 1.5 miles/2.4km Test.
- Challenge yourself with different HIIT trainings (for example tabata, 4x4 nordic, gibala, or you can create your own fully customized HIIT)
- Improve your VO2 Max and burn fat with Zone 2 training
- Track your progress and compare yourself to benchmarks or a global leaderboard. 

All of that, both on your iPhone and on your Apple Watch.

PROFESSIONAL FITNESS TESTING IN YOUR POCKET:
Experience the precision of lab-grade fitness assessment right on your iPhone and Apple Watch with the Beep Test, Yo-Yo Test, Cooper Test, Balke Test & 1.5 miles/2.4km Test

SEAMLESS APPLE WATCH EXPERIENCE
Leave your iPhone behind - your Apple Watch provides perfect timing through haptic feedback and audio cues. Monitor your heart rate in real-time and sync all your results automatically across devices.

TRACK YOUR JOURNEY
Every test and workouts is automatically saved. Watch your VO₂ max improve, track your distance gains, and see how you measure up against others in your age group. With HealthKit integration, your fitness data seamlessly integrates into your overall health picture.

MADE FOR ATHLETES & FITNESS ENTHUSIASTS
From the audio cues to the crystal-clear visuals, every detail is designed to help you perform at your best. Track your progress with beautiful charts, compare your results to international standards and to other athletes, and watch your fitness level improve over time.

What's New in V4:
-Training readiness scoring: combines your HRV, RHR, sleep, and recent load into a daily 1-100 score. Tells you when to push vs. when to back off.
- Fitness age: calculates your cardiovascular age from VO2 max + lifestyle factors.
- Better workout analysis: effort scores, zone breakdowns, pace analysis. Actually useful post-run data.
- Race predictions: gives you projected times for 5K through marathon based on your current fitness.
- Watch app redesign: rebuilt from scratch. Better screens during tests, cleaner metrics display.
- 3 months training plan, tailored to your current fitness level, in order to boost your Vo2 Max.
- Personalized Zone 2 heart rate guidance, based on your VO2 Max results, not generic heart rate zones based on your max heart rate. With your Apple Watch, get real-time haptics when you're in or out of Zone 2. Zone 2 (fat burning) training.
- Support for external heart rate monitor (garmin, polar etc.).

Other features:
- Global Leaderboard
Compete with verified scores users worldwide! Only 20m Beep Test scores with GPS and heart rate validation (with an apple watch or an external heart rate monitor) make it to the leaderboard. Compare your performance within your age group and gender, with built-in anti-cheat protection ensuring fair competition.
- Interval Workouts/HIIT
New HIIT and interval training with pre-designed templates (tabata, 4x4 nordic etc.) or create your own custom workouts. Track intensity time and heart rate data on both iPhone and Apple Watch with built-in timers and progression tracking.
- Enhanced Progression Tracking
Analytics with separate tracking for tests vs. workouts. View your fitness journey through monthly and yearly progress charts.

All the tests and workouts covered:
- Beep test 20m & 15m (also called Bleep test, PACER, shuttle run test)
- Cooper Test
- Yoyo Test (YYIR1 & YYIR2)
- Balke Test 
- 1.5 miles / 2.4km test
- 4x4 nordic
- Tabata
- 30/30- EMOM 15 min- Gibala
- Zone 2 fat burning training

This app is licensed under the standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Measure VO2 Max with 5 fitness tests
- HIIT and Zone 2 training
- Track progress and compare to leaderboards
- Apple Watch integration
- HealthKit integration
- Training readiness scoring
- Fitness age calculation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| VO2_Weekly | $1.99 | per 7 days |
| VO2_Annually | $14.99 | per year |
| VO2_Monthly | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| VO2_Lifetime_Upgrade2 | $14.99 | one-time |
| VO2_Lifetime2 | $29.99 | one-time |
| VO2_Lifetime | $19.99 | one-time |
| VO2_Lifetime_Upgrade | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/vo2-max-trainer-hiit-zone-2/id6736629740/reviews.md

### 1/5 — Silly offering

*2026-04-06*

You download. You try to see how your particulars (age, sex, etc) impact this app’s version of analytics. You’ll never know unless you blindly sub at $20/year. Dev, when you can’t figure out the raw basics of a test drive, no way in Hades would I trust you to figure out the tricky stuff. Deleted with dev’s I.D. added to my permanent “no!” List.

**Developer response:** Regarding your comment about "raw basics of a test drive", we're genuinely confused about what you mean. 

We offer a 7-day free trial that you can cancel anytime, no strings attached. Our trial lets you test exactly what you're asking for: how your personal details (age, sex, etc.) impact your analytics. There's no need to "blindly sub" at $20/year when you can try everything free for a week first.

If you're experiencing any issues with analytics, subscriptions, or anything else, please reach out to us directly at techcare.net.contact@gmail.com. We've helped dozens of users resolve issues or explain how our features work, and we're confident we can do the same for you.

We value honest feedback from real users, and we're here to make things right.

## Frequently asked questions about VO2 Max Trainer

### What fitness tests does VO2 Max Trainer offer?

VO2 Max Trainer offers 5 internationally recognized fitness tests: Beep Test (20m & 15m), YoYo Test (YYIR1 + YYIR2), Cooper Tests, Balke Test, and the 1.5 miles/2.4km Test.

### Can I create my own workouts in VO2 Max Trainer?

Yes, you can create fully customized HIIT workouts in addition to using pre-set options like tabata, 4x4 nordic, and gibala.

### Does VO2 Max Trainer work with Apple Watch?

Yes, VO2 Max Trainer offers a seamless Apple Watch experience, allowing you to time tests, monitor heart rate, and sync results without your iPhone.

### What is the training readiness score in VO2 Max Trainer?

The training readiness score combines your HRV, RHR, sleep, and recent load into a daily score from 1-100, indicating when to push or back off.

### How does VO2 Max Trainer calculate fitness age?

Fitness age is calculated from your VO2 max results combined with lifestyle factors, providing an estimate of your cardiovascular age.

### What are the subscription options for VO2 Max Trainer?

VO2 Max Trainer offers weekly ($0.99 with a 3-day free trial), monthly ($1.99 with a 7-day free trial), and annual ($14.99 with a 7-day free trial) subscription plans.

### Does VO2 Max Trainer have ads?

No, VO2 Max Trainer does not contain advertisements.

### What is the update frequency for VO2 Max Trainer?

The app was last updated on June 6, 2026, indicating a commitment to regular updates and improvements.

## Version history (last 5 releases)

### 4.1.6 — 2026-08-24

4.1.6: New translations to support additional languages + minor fixes.

### 4.1.5 — 2026-08-05

- 4.1.5: metadata update

### 4.1.4 — 2026-07-26

4.1.4: minor fix + better background activity handling.

### 4.1.3 — 2026-06-06

4.1.3: minor fix

### 4.1.2 — 2026-06-02

4.1.2: minor fix

## Apps similar to VO2 Max Trainer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Aerobic Pro - HR Zone Training](https://appshunter.io/ios/app/aerobic-pro-hr-zone-training/id6478665198) | 3.3 (3) | Free | Health & Fitness |
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## More apps by Kevin Floch

- [CO2 on Watch & Lockscreen](https://appshunter.io/ios/app/co2-on-watch-and-lockscreen/id6738605498)
- [Phone System Sound Browser](https://appshunter.io/ios/app/phone-system-sound-browser/id6739591068)
- [PresentationPro Watch Notes](https://appshunter.io/ios/app/presentationpro-watch-notes/id6739758602)
- [HaptiCue](https://appshunter.io/ios/app/hapticue/id6740182295)
- [Vibration Memory Game: Apptics](https://appshunter.io/ios/app/vibration-memory-game-apptics/id6740833075)

All apps by Kevin Floch: https://appshunter.io/developer/1772752224

## Related topics

[beep test for vo2 max](https://appshunter.io/ios/topics/beep-test-for-vo2-max)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*