# Volc - AI Gym Coach — ai coach + workout tracker

> AI gym coach and workout tracker for personalized fitness plans and progress monitoring. (iPhone/iPad app by Miles Hillary.)

- Source: https://appshunter.io/ios/app/volc-ai-gym-coach/id6751469055 (this page in markdown: same URL + `.md`)
- Developer: [Miles Hillary](https://appshunter.io/developer/1835281766)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 15.1 · 51 MB
- Languages: American English
- Released: 2025-09-23
- Data updated: 2026-07-18
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/volc-ai-gym-coach/id6751469055/reviews.md

## What is Volc?

Your free fitness coach that learns and adapts to help you break through plateaus.

PERSONALIZED WORKOUTS
- AI creates programs based on your goals
- Adapts instantly to your progress
- Identifies what's working and what's not
- No cookie-cutter templates

TRACK WITH CONFIDENCE
- Form cues for every exercise
- Log sets, reps, and weight effortlessly
- Detailed exercise library
- 1RM calculator for PR estimates

VISUALIZE PROGRESS
- Radar charts show muscle imbalances
- Graphs track strength and volume gains
- See exactly what moves the dial
- Identify overtraining before it happens

COMPETE WITH FRIENDS
- Leaderboard ranks strongest lifts
- See who's got the best numbers
- Stay motivated together

BUILT FOR BEGINNERS & INTERMEDIATES
Perfect for students, gym-goers getting back into it, or anyone tired of spinning their wheels without progress.

FREE FOR EARLY USERS
Get your AI coach without paying $300/month for a personal trainer. Volc helps you train smarter, not harder.

No spreadsheets. No guesswork. Just results.

## Key features

- AI-generated personalized workouts
- Adaptive training based on progress
- Exercise form cues and logging
- Progress visualization with charts
- Friend leaderboards for motivation
- 1RM calculator


## Frequently asked questions about Volc

### What kind of workouts does Volc create?

Volc creates personalized workout programs tailored to your specific goals. These programs are not static templates but adapt instantly to your ongoing progress, identifying what exercises are most effective for you.

### Does Volc offer guidance on exercise form?

Yes, Volc provides form cues for every exercise to help you perform movements correctly and safely. It also includes a detailed exercise library for further reference.

### How does Volc help users visualize their progress?

Volc uses radar charts to highlight muscle imbalances and graphs to track your strength and volume gains over time. This allows you to see exactly what is contributing to your progress and identify potential overtraining.

### Can I compete with friends using Volc?

Yes, Volc features a leaderboard that ranks users based on their strongest lifts. This allows you to see how you stack up against friends and stay motivated together.

### Is Volc suitable for beginners?

Volc is built for beginners and intermediate users. It's ideal for students, those returning to the gym, or anyone seeking to make consistent progress without guesswork.

### What is the pricing for Volc?

Volc is currently free for early users. This provides access to the AI coach and all its features without the typical cost of a personal trainer.

### Does Volc have ads?

Yes, Volc contains advertisements. As it is offered for free to early users, ads are included to support the service.

### How often is Volc updated?

The latest version of Volc is 1.6.0, which was last updated on February 7, 2026. This indicates a relatively active development cycle.

## Version history (last 5 releases)

### 2.0.0 — 2026-07-09

Minor fixes

### 1.6.0 — 2026-02-07

- New glossary! Tap underlined words in the coach's message to get a pop-up definition
- Volc now has extended thinking, helping you get better workouts
- Minor fixes and improvements

### 1.5.11 — 2026-01-12

- Chat with AI coach during workouts!
- UI Improvements
- Smoother workout tracking
- More personalised Volc experience

### 1.4.14 — 2026-01-07

- UI improvements to help you get fitter 
- Squashed tricky bugs

### 1.4.1 — 2025-12-03

| Volc now learns your preferences over time for better recommendations

| Sign-in with Apple to get started quickly and more securely

| Faster setup! Make a profile and start tracking in seconds

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*