# Volt: Gym & Home Workout Plans — Fitness Training for Any Goal

> AI-powered adaptive workout plans for fitness, sports, and tactical readiness. (iPhone/iPad app by Volt Athletics, Inc..)

- Source: https://appshunter.io/ios/app/volt-gym-and-home-workout-plans/id1189345596 (this page in markdown: same URL + `.md`)
- Developer: [Volt Athletics, Inc.](https://appshunter.io/developer/1017059827)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 16,781 App Store ratings · 257 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.6 · 98 MB
- Languages: American English
- Released: 2019-08-18
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/volt-gym-and-home-workout-plans/id1189345596/reviews.md

## What is Volt?

Whatever you're training for, wherever you're training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.
Why Volt Works:
It's all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.
Choose Your Training Focus:
General Fitness
Choose from our classic gym-based programs or try one of our new At-Home programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.
Sport Performance
Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.
Tactical Readiness
Volt's Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!)
What You Get With Volt:
The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
NEW! Apple Health Integration — With your permission, sync your Volt workout duration and calories burned with the Health app.
Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.
Weights & Reps Planned for You — No more guessing on what to lift. Volt's AI learns what you can lift and progresses you automatically as you get fitter.
Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).
Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
Structured Workout Plans For:
All-Around Athlete
Alpine Skiing
Baseball
Basketball
Cheer & Dance
Combat Sports
Cycling
Diving
Field Hockey
Fire/Rescue
Football
Golf
Half Marathon
High-Intensity Bodyweight
High-Intensity Dumbbells
High-Intensity Kettlebell
Ice Cross
Ice Hockey
Lacrosse
Law Enforcement
Lean & Mean
Low-Impact Bands & Dumbbells
Low-Impact Bodyweight
Military
Marathon
Rowing
Rugby
Rugby Sevens
Running
Snowboarding
Soccer
Softball
Strength & Size
Swimming
Tennis
Track & Field
Triathlon
Ultimate
Volleyball
Water Polo
Weight Loss
Wrestling
***
Join over 1 million people who trust their workouts to Volt.
***
Subscription Details:
Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt's Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).

## Key features

- AI-powered adaptive workout plans
- Home and gym training options
- Sport-specific training programs
- Tactical readiness programs
- Equipment customization
- Progressive weight and rep suggestions
- Exercise library with video demonstrations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Volt Training | $29.99 | per month |
| Volt Training | $14.99 | per month |
| Volt Training | $9.99 | per month |
| Volt Training | $9.99 | per month |
| Sport Performance Training | $9.99 | per month |
| Sport Performance Training | $69.99 | per year |
| Sport Performance Training | $19.99 | per 3 months |
| Training Monthly Plan | $19.99 | per month |
| Training 3 Month Plan | $39.99 | per 3 months |
| Training Yearly Plan | $129.99 | per year |


## What do users think of Volt?

Overall sentiment: positive

**Pros**

- 🚀 Fantastic training app
- 👍 Hybrid training system
- 🚀 Easily the best workout app
- 👍 Convenient and fun
- 🚀 Superior programming & user friendly app
- 👍 Excellent tool for athletes
- 🚀 Efficient workouts
- 👍 Motivating and satisfying
- 🚀 Customizable and adaptable
- 👍 Accountability and tracking

**Cons**

- 🐛 Glitchy and freezing issues
- 🔧 Lacking equipment customization
- 🔧 Workouts too long
- 🔧 No decimal weight input
- 🔧 No Apple Watch app
- 💰 Expensive subscription
- 🔧 Limited home workout options

**Commonly reported bugs**

- Login issues and inability to retrieve password
- Syncing problems causing workouts to reset

**Most requested features**

- Add optional alert tone for rest periods
- Integrate with Apple Health
- Offer more than 3 days per week programming
- Add injury-specific workouts
- Provide more cardio and conditioning options
- Allow editing of workout history

## Recent user reviews (10 of 257)

All indexed reviews: https://appshunter.io/ios/app/volt-gym-and-home-workout-plans/id1189345596/reviews.md

### 5/5 — Please make an Apple Watch app

*2026-08-18, version 24.1.0*

Great platform - used it as a college athlete and continued using it for years, although it would be much easier to use if there was an accompanying Apple Watch app

### 5/5 — Some additional features that I would pay for

*2026-08-15, version 24.1.0*

Hi Volt team, I really enjoy using this app! I posting here again hoping your team would see and apply some ideas that would make it even better (for me 😅) 
1. I like the gif like visual which shows how to perform a certain exercise. If along with that gif, you can show which muscles (primary and secondary) that exercise is going to affect, that would be awesome! 
2. I keep switching gyms depending on where I am at. If there is a way I could scan the gym such that the app identifies the different equipments present in the gym and tailors my workout to perform the planned training but with the available equipment, that would be a game changer
3. The app lets you choose the sport we are training for. If it can include more compound workouts that sort of replicate the mechanics and movements in the sport rather than just isolating the muscles involved, that can be really effective in reinforcing muscle memory/feel on top of strengthening. 

Thanks for reading! Keep up the good work!

### 5/5 — Revolutionary

*2026-08-12, version 24.1.0*

Volt has fundamentally transformed how I train. The personalized workout plan I’m running with my trainer allows me to get the exact weight training balance I need with my busy work schedule. It’s easy to follow, and I can pick up new forms from the demos (especially helpful for kettlebell workouts). Highly recommend, would use again.

### 5/5 — Awesome work

*2026-08-11, version 24.1.0*

Great tailored plans

### 5/5 — Incredible App

*2026-08-11, version 24.0.0*

I’ve been using this app since 2019 and have logged over 1500 workouts. I would highly recommend this app!

### 5/5 — Great App

*2026-07-29, version 24.0.0*

I love the freedom and clarity the app gives. Choose from a multitude of programs and equipment that fit your lifestyle. Breaks down to under $10/month and it’s basically a personal trainer in your pocket

### 5/5 — So helpful

*2026-07-28, version 23.8.0*

The videos, guides, countdowns, rest periods… all of it help take the guesswork out of working out and allows me to just focus on the gains. 💪

### 5/5 — Best training app in the game.

*2026-07-28, version 23.8.0*

10/10

### 5/5 — Volt

*2026-07-28, version 23.8.0*

I’ve been using Volt for almost 5 years now and the development this team has put into quality of life upgrades is impressive. I use their lean muscle workouts to help get me ready for Elk Hunting season and the super sets and structure of the workouts should be a golden standard. Love this development team and app, thank y’all!

### 5/5 — Easy to use

*2026-07-28, version 23.8.0*

Love this app been using it for years now.

## Frequently asked questions about Volt

### What does Volt: Gym & Home Workout Plans do?

Volt provides AI-powered, structured workout plans that adapt weekly to help you achieve your fitness goals. It offers programs for general fitness, sport performance, and tactical readiness, suitable for both gym and home environments.

### What are the key features of Volt?

Key features include AI-driven adaptive workout plans, equipment customization, progressive weight and rep suggestions, a large exercise library with HD video demonstrations, and specialized programs for various sports and tactical roles.

### How much does Volt cost?

The app is free to download. Ongoing use requires an active subscription, available on monthly, quarterly, or yearly plans. A free trial period is typically included with all plans.

### What kind of workouts can I do with Volt?

You can perform a wide range of workouts including bodyweight, band and dumbbell, kettlebell, and gym-based routines. The app also offers programs tailored for over 40 sports and specific tactical readiness needs like fire/rescue and law enforcement.

### Can I use Volt if I don't have gym equipment?

Yes, Volt offers specific At-Home programs designed for limited or no equipment. Options include bodyweight, band and dumbbell, dumbbells only, and kettlebell workouts, all of which can be customized based on the equipment you have available.

## Version history (last 5 releases)

### 24.1.0 — 2026-08-11

- Performance, stability and usability improvements

### 24.0.0 — 2026-07-29

NEW: train on multiple programs. Create, name, and switch between up to three programs from the app menu — so you can train for more than one goal without losing your place. Same science-backed programming, structured around you.

### 23.8.0 — 2026-06-23

- Performance, stability and usability improvements

### 23.7.0 — 2026-06-16

- Performance, stability and usability improvements

### 23.6.0 — 2026-06-15

- Performance, stability and usability improvements

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## More apps by Volt Athletics, Inc.

- [Volt for Teams](https://appshunter.io/ios/app/volt-for-teams/id1017059828)
- [Volt for Coaches](https://appshunter.io/ios/app/volt-for-coaches/id1635392527)

All apps by Volt Athletics, Inc.: https://appshunter.io/developer/1017059827

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*