# Volted: Programs & Coaching — Free Guided Plans & Tracker > Free guided fitness plans and progress tracker for smarter training and real results. (iPhone/iPad app by Arian Ashraghi.) - Source: https://appshunter.io/ios/app/volted-programs-and-coaching/id6745188520 (this page in markdown: same URL + `.md`) - Developer: [Arian Ashraghi](https://appshunter.io/developer/875653927) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 33 MB - Languages: English - Released: 2025-05-29 - Data updated: 2026-06-02 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/volted-programs-and-coaching/id6745188520/reviews.md ## What is Volted? Volted is a science-based fitness app built on results. Follow complete programs - training, nutrition, and daily coaching built into every session. Track your logs, body composition, progress, and strength over time. COMPLETE PROGRAMS Full training + nutrition + daily coaching all inside every program A coaching tip written specifically for every single session Nutrition principles built in not an afterthought The why behind every decision understand your training, not just follow it Built-in progressive overload know exactly what to lift next Official programs: The Foundation (4 weeks), The Shred Protocol (8 weeks), and more FULL VISUAL TRACKER Log sets, reps, and weight for every exercise Automatic PR detection personal records tracked for you Estimated 1RM progress for any exercise over time Workout summary: volume, sets, exercises, duration, and calories Body composition tracking weight and body fat with full history Shareable workout cards post your session to Instagram, Facebook, and more BUILT ON SCIENCE Every program grounded in proven hypertrophy and strength principles Expert articles on training, nutrition, and recovery WHO IT'S FOR Beginners who want a complete program not just a blank log Lifters who want to understand their training, not just follow it blindly Anyone running strength, hypertrophy, fat loss, or conditioning programs People who've used tracker apps and still feel lost at the gym Get Stronger. Get Better. Get Volted. ## Key features - Expert-designed guided workouts - Rep-by-rep progress tracker - Strength and body metric visualization - Practical training, nutrition, and recovery tips - Build lasting discipline ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/volted-programs-and-coaching/id6745188520/reviews.md ### 5/5 — Heck yeah!! *2026-04-25* Just started this program. Finally found a tool that makes sense, feels sustainable, and is fun and easy to use. I’m so motivated and excited to continue on this path! ### 5/5 — Workout *2025-06-02* Awesome design and great workout **Developer response:** Thank you so much this genuinely means everything. Knowing the design and workouts are landing the way we intended makes all the hard work worth it. More programs and features coming soon. ### 5/5 — Easy to use! *2025-05-31* Volted is Motivating, clean, and easy to follow. 10/10. **Developer response:** thank you. Motivating, clean, and easy to follow is exactly what we set out to build. That is the standard we hold ourselves to with every update. ### 5/5 — Clean Interface and easy to use *2025-05-30* Love the clean interface. It’s super easy to use and everything just feels smooth. Great design. I love the articles **Developer response:** Tayler, thank you so much this made our day. Clean, smooth, and easy to use is exactly the experience we obsessed over. And so glad the articles are resonating every one is written to actually help you train smarter, not just fill space. A lot more coming on that front. ## Frequently asked questions about Volted ### What is Volted's primary function? Volted is an all-in-one fitness app designed to help users train smarter, stay consistent, and achieve real results through guided workouts and progress tracking. ### Is Volted free to use? Yes, Volted is completely free to use. It offers expert-designed workouts and tracking tools without any cost to the user. ### What kind of workouts does Volted offer? Volted provides structured, expert-designed workouts. Each session is guided, making progress achievable for users at any stage of their fitness journey. ### How does Volted help users track their progress? Volted features a powerful tracker that logs every rep and celebrates wins. It allows users to visualize gains by tracking strength milestones and essential body metrics like weight and body fat. ### Does Volted have ads? Yes, Volted contains advertisements. As a free application, it is supported by ads to provide its services to users. ### What kind of educational content is available in Volted? Volted offers short, practical reads covering training, nutrition, and recovery tips. This content is designed to help users improve their fitness and overall well-being. ### What devices is Volted compatible with? Volted is currently available for iPhone and iPod devices. ### How often is Volted updated? The latest version of Volted is 1.5.7, last updated on June 23, 2025. Updates are released to improve the app's functionality and user experience. ## Version history (last 5 releases) ### 2.0.5 — 2026-05-12 Exercise Videos Every exercise now has a built-in video. Tap the thumbnail to watch the movement Daily coaching, in your workout Your coaching note for the day now appears at the top of every workout. Read it before your first set. Workout cards Cleaner action menu, more compact layout, faster set logging. Built for how you actually use the app between sets, in the gym. ### 2.0.1 — 2026-05-07 Improved onboarding to get you started faster. Bug fixes and performance improvements. ### 1.5.7 — 2025-06-23 Your Progress, Visualized: Dive into a new, powerful view where you can track your stats, personal bests, and body composition—all in one clean, intuitive display. See your hard work pay off! Bug Fixes + UI Gains: We put the bugs through a brutal workout, and they didn't survive. The app's now leaner, faster, and stronger than ever for a smoother, more reliable experience. ### 1.0.5 — 2025-06-04 We put the bugs through a brutal workout. They didn’t survive. App’s running leaner, faster, and stronger. ### 1.0 — 2025-05-29 No release notes. ## Apps similar to Volted | App | Rating | Price | Category | | --- | --- | --- | --- | | [dilate](https://appshunter.io/ios/app/dilate/id1483552130) | — | Free | Health & Fitness | | [Kegel Reminder](https://appshunter.io/ios/app/kegel-reminder/id6739577926) | — | Free | Health & Fitness | | [Gym Trainer + AI](https://appshunter.io/ios/app/gym-trainer-plus-ai/id6748078978) | — | Free | Health & Fitness | | [Target Zone Keeper](https://appshunter.io/ios/app/target-zone-keeper/id6673919937) | 5.0 (1) | Free | Health & Fitness | | [Coachly - AI Fitness Coach](https://appshunter.io/ios/app/coachly-ai-fitness-coach/id6743053863) | — | Free | Health & Fitness | | [GymGPT: Workout & Gym AI](https://appshunter.io/ios/app/gymgpt-workout-and-gym-ai/id6749207537) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*