# Volv Fitness

> Health and fitness app with guided workouts, meditation, nutrition, and local wellness resources. (iPhone/iPad app by Extreme fitness llc (Apps).)

- Source: https://appshunter.io/ios/app/volv-fitness/id6615092013 (this page in markdown: same URL + `.md`)
- Developer: [Extreme fitness llc (Apps)](https://appshunter.io/developer/1445476220)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 118 MB
- Languages: American English
- Released: 2024-09-11
- Data updated: 2026-06-01
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/volv-fitness/id6615092013/reviews.md

## What is Volv Fitness?

YOU ARE A MEMBER! By downloading the app you become a casual use member. Our Volv Fitness app is a robust, yet very user-friendly app. This app will help drive the goal of Healthy Community by encouraging people to take the tiny, daily steps that lead to a healthier lifestyle through the thing they spend the most time with every day - their phones! 

Key Features of the Volv Fitness app 
Mind, Move, and Nutrition sections including guided workouts, guided meditation, and food guides with recipes 

Daily push notifications in the area of the mind, move, eat will help set the tone for the individual's day and help drive consistency with their tiny habits 

Our local resources tab provides information on local gyms, spas, nutritionists, etc.
The additional resources button takes users to a wealth of health resources, including things like healthy living podcasts, recommended books, recipes, and much, much more. 

Additional features coming soon:
Scan QR codes at local locations for a healthy challenge.

## Key features

- Guided workouts
- Guided meditation
- Food guides with recipes
- Daily habit notifications
- Local wellness resource directory
- Health resource library

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/volv-fitness/id6615092013/reviews.md

### 5/5 — Love this app

*2025-04-07*

It’s great at tracking my progress and is very easy to navigate. I also love the ai feature that gives you a 5 day workout plan and extra tips on nutrition and other sorts. Great app overall and would definitely recommend

## Frequently asked questions about Volv Fitness

### What are the main sections of Volv Fitness?

Volv Fitness is divided into Mind, Move, and Nutrition sections. These offer guided workouts, meditation sessions, and comprehensive food guides with recipes to support a holistic approach to health.

### How does Volv Fitness help users build healthy habits?

The app sends daily push notifications focused on mind, movement, and eating to help set a positive tone and encourage consistency with small, daily habits. This approach aims to make healthy living more accessible.

### Does Volv Fitness offer local health and wellness information?

Yes, Volv Fitness features a local resources tab. This provides users with information on nearby gyms, spas, nutritionists, and other wellness-related services in their community.

### What kind of additional health resources can I find in Volv Fitness?

Beyond guided content and local listings, the app offers access to a wealth of health resources. This includes podcasts on healthy living, recommended books, and a collection of healthy recipes.

### What is the update frequency for Volv Fitness?

Volv Fitness was last updated on October 21, 2025, with version 3.0. The app was released on September 11, 2024, indicating active development and regular updates.

### What devices are supported by Volv Fitness?

Volv Fitness is available on iPhone, iPad, and iPod. The app is designed to be accessible across various Apple mobile devices.

### Does Volv Fitness have ads?

Yes, Volv Fitness contains advertisements. As a free application, it utilizes ads to support its development and maintenance.

### What is the age rating for Volv Fitness?

Volv Fitness has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and focuses on general health and wellness principles.

## Version history (last 3 releases)

### 3.0 — 2025-10-21

Framework upgrade
speed fixes
bugs fixes

### 2.0 — 2024-12-21

Home Screen design change
Framework upgrade

### 1.0 — 2024-09-12

No release notes.

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## More apps by Extreme fitness llc (Apps)

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- [NJAC](https://appshunter.io/ios/app/njac/id6468838408)
- [Evolve Fitness Ridgewood](https://appshunter.io/ios/app/evolve-fitness-ridgewood/id6502759854)

All apps by Extreme fitness llc (Apps): https://appshunter.io/developer/1445476220

## Related topics

[volv](https://appshunter.io/ios/topics/volv)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*