# VorilaPrep Watch

> VorilaPrep Watch (iPhone/iPad app by Sebastian Kerski.)

- Source: https://appshunter.io/ios/app/vorilaprep-watch/id6766254034 (this page in markdown: same URL + `.md`)
- Developer: [Sebastian Kerski](https://appshunter.io/developer/1828784090)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 16.0 · 2 MB
- Languages: English
- Released: 2026-05-08
- Data updated: 2026-07-07
- User reviews in markdown: https://appshunter.io/ios/app/vorilaprep-watch/id6766254034/reviews.md

## What is VorilaPrep Watch?

VorilaPrep Watch brings science-backed mental performance training directly to your Apple Watch.
Designed for athletes who compete under pressure, VorilaPrep Watch helps you regulate your arousal state in the critical minutes before performance — using proven techniques grounded in the Yerkes-Dodson Law and Individual Zones of Optimal Functioning (IZOF) theory.
Features:
• Guided Breathing – Box breathing and custom breathing exercises to calm or activate your nervous system
• Tap Test – Motor timing as a real-time arousal proxy, helping you gauge your readiness
• HRV & Heart Rate Readiness – Live HealthKit data to understand your physiological state
• Affirmations – Personalized mental cues to build focus and confidence
• Complications – Quick-launch VorilaPrep directly from your watch face
Built for judoka, wrestlers, combat sport athletes, and any competitor who needs to perform on demand.


## Version history (last 1 release)

### 1.0 — 2026-05-08

No release notes.

## More apps by Sebastian Kerski

- [VorilaRethink](https://appshunter.io/ios/app/vorilarethink/id6769760177)

All apps by Sebastian Kerski: https://appshunter.io/developer/1828784090

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*