# Vow - Commitment Tracker — Daily Goals, Streaks & Privacy

> Privacy-first commitment tracker for building and maintaining daily habits and streaks. (iPhone/iPad app by Khawaja Salman Nadeem.)

- Source: https://appshunter.io/ios/app/vow-commitment-tracker/id6777075479 (this page in markdown: same URL + `.md`)
- Developer: [Khawaja Salman Nadeem](https://appshunter.io/developer/6771928141)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 16 MB
- Languages: American English
- Released: 2026-06-18
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/vow-commitment-tracker/id6777075479/reviews.md

## What is Vow?

Build habits. Keep commitments. Become more consistent.

Vow is a privacy-first commitment tracker and habit tracker that helps you turn intentions into action. Create meaningful commitments, check in when you complete them, build streaks, and understand your progress over time.

Whether you're working out, reading, drinking more water, meditating, saving money, learning something new, or building a better routine, Vow helps you stay accountable to the promises you make to yourself.

YOUR COMMITMENTS, YOUR PROGRESS

• Create personal commitments for anything that matters to you
• Track habits, routines, goals, and long-term commitments
• Choose flexible frequencies: daily, multiple times per day, weekly, monthly, or yearly
• Track multiple check-ins within the same period
• See current streaks, longest streaks, success rates, and total check-ins
• Earn Streak Insurance to protect valuable streaks when life gets in the way
• Use Vacation Mode to pause commitments without losing your progress
• Set end dates for temporary or seasonal commitments
• Renew ended commitments while preserving your history

SMART, FLEXIBLE TRACKING

Vow goes beyond simple daily habit tracking.

Track commitments such as:
• 1 workout every day
• 8 glasses of water per day
• Read 3 times per week
• Deep clean twice per month
• Review your finances 4 times per year

Your progress is calculated according to the frequency you choose, so weekly, monthly, yearly, and multi-check-in commitments are tracked around their actual tracking period.

SEE YOUR PROGRESS

Turn your commitment history into meaningful insights.

• Progress charts and analytics
• Category-based success rates
• Streak rankings
• Activity heatmaps
• Year-in-review insights
• Shareable streak cards
• Weekly recap notifications
• CSV data export
• Professional Annual Progress Reports in PDF

Vow 2.0 introduces a redesigned Annual Progress Report with a year-at-a-glance overview, activity heatmap, monthly progress, category breakdowns, achievements, top commitments, and detailed commitment summaries.

STAY ACCOUNTABLE

Record every check-in with a simple Done, Missed, or Skip.

Build your streak one check-in at a time and see your consistency improve over weeks, months, and years.

LIVE WITH YOUR APPLE DEVICES

• Live Activity for commitment progress on your Lock Screen and Dynamic Island
• Apple Watch app for quick check-ins and streak complications
• iOS Calendar integration for recurring commitment events
• Individual reminders for each commitment
• Dark Mode and customizable accent colors
• Adjustable text size

PRIVACY-FIRST BY DESIGN

Your commitment history is stored on your device. No account is required to start using Vow.

Your commitments and check-in history stay local to your device, giving you control over the information that matters most.

SIMPLE ENOUGH FOR EVERY DAY

1. Create a commitment
2. Choose how often you want to do it
3. Check in when you complete it
4. Build your streak
5. Review your progress

FREE TO START

Create and track up to 2 active commitments for free and experience the core Vow tracking experience.

Vow Premium gives you:
• Unlimited active commitments
• No interstitial ad interruptions
• A cleaner, uninterrupted experience
• Support for the continued development of Vow

Monthly, annual, and lifetime purchase options are available.

PERFECT FOR

• Habit tracking and daily routines
• Fitness and workouts
• Reading and learning
• Meditation and mindfulness
• Nutrition and hydration
• Personal growth
• Financial goals
• Productivity and work
• Creative projects
• Any commitment you want to keep

Stop relying on motivation alone.

Create a commitment. Take action. Build your streak. See your progress.

Start keeping the promises you make to yourself with Vow.

Privacy Policy: https://khsalman.github.io/vow/privacy
Terms of Use: https://khsalman.github.io/vow/terms
Support: https://khsalman.github.io/vow/support

## Key features

- Privacy-first design, data stored locally
- Unlimited commitments and daily check-ins
- Streak tracking with Streak Insurance
- Accountability partners and shared challenges
- Cross-device sync with iCloud
- Data export to CSV and PDF
- Apple Watch app integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Vow Premium Monthly | $1.99 | per month |
| Vow Premium Annual | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $29.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/vow-commitment-tracker/id6777075479/reviews.md

### 5/5 — Best app to track commitments and promises.

*2026-07-19*

I am using this app for a month now. And it is helping me tracking my commitments and promises. A must to have app for everyone that needs consistency in life.

### 5/5 — Simple and effective

*2026-06-26*

I really like the commitment app. It helps me stay organized, track my goals, and stay accountable. The simple interface makes it easy to build better habits and stay consistent.

**Developer response:** Thank you for your wonderful review! We're so happy to hear the app is helping you stay organized, build better habits, and stay consistent. Your support means a lot to us!

## Frequently asked questions about Vow

### What is Vow?

Vow is a privacy-first commitment tracker designed to help you build habits that stick. It focuses on turning your intentions into daily actions by tracking your progress and growing streaks, with your data stored entirely on your device.

### Does Vow have ads?

Yes, Vow contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

### How much does Vow Premium cost?

Vow Premium offers two subscription plans: $1.99 per month for Vow Premium Monthly, and $14.99 per year for Vow Premium Annual.

### What are the benefits of Vow Premium?

Vow Premium unlocks features like an Apple Watch app, accountability partners and challenges, calendar sync, an advanced analytics dashboard, difficulty levels for commitments, and data export to CSV or PDF.

### Is Vow available on multiple devices?

Yes, Vow is available on iPhone and iPad. With Vow Premium, you can also sync your data perfectly across your iPhone, iPad, and Apple Watch.

### How does Vow handle user data privacy?

Vow is designed with privacy as a core principle. Your data is stored entirely on your device, with no account required and no data sent to servers. Optional syncing across Apple devices uses end-to-end encrypted iCloud.

### Can I track multiple check-ins per day with Vow?

Yes, Vow supports multi check-in tracking. This is useful for goals like drinking a certain number of glasses of water per day, allowing you to log each instance.

### How often is Vow updated?

Vow was last updated on June 23, 2026, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support for the application.

## Version history (last 5 releases)

### 2.0 — 2026-08-16

Vow 2.0 is here!

• Beautifully redesigned Annual Progress Report
• Smarter tracking for weekly, monthly & yearly commitments
• Improved ended commitment and renewal experience
• Refined upgrade experience and smoother overall interactions

Keep your promises. Build your streak. See your progress.

### 1.2 — 2026-07-15

What's New in Version 1.2

• Live Activity — Track today's progress right from your Lock Screen and Dynamic Island. Enable it in Settings whenever you want it.
• Smoother experience — The tab bar no longer shifts up when no ad is loaded, keeping the layout clean for all users.
• Keyboard improvements — Tapping outside the keyboard now dismisses it throughout the entire app.
• Bug fixes — Interstitial ads now show reliably after check-ins. Various stability improvements.

### 1.1.0 — 2026-07-01

Version 1.1.0

What's New:
- Lock Screen Tracking: See your daily progress at a glance, check your commitment status from your lock screen & Dynamic Island without opening the app. Stay motivated all day.
- Performance improvements
- Bug fixes

Download and stay on track.

### 1.0.1 — 2026-06-23

* Improved commitment creation with collapsible category picker and Done button
* Refined UI with better button sizing and visual hierarchy
* Fixed banner ad display and loading reliability
* Enhanced stability and performance

### 1.0 — 2026-06-18

No release notes.

## More apps by Khawaja Salman Nadeem

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All apps by Khawaja Salman Nadeem: https://appshunter.io/developer/6771928141

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
