# VR Health Exercise Tracker — Official App of the VRHI > Accurate VR calorie and heart rate tracker based on metabolic testing. (iPhone/iPad app by VRHealth Life.) - Source: https://appshunter.io/ios/app/vr-health-exercise-tracker/id1438903709 (this page in markdown: same URL + `.md`) - Developer: [VRHealth Life](https://appshunter.io/developer/1438903708) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.30/5 from 31 App Store ratings · 24 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 134 MB - Released: 2019-10-08 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/vr-health-exercise-tracker/id1438903709/reviews.md ## What is VR Health Exercise Tracker? Virtual Reality is emerging as a powerful tool in the fight against the sedative lifestyle, and adult & childhood obesity. An estimated 15% of virtual reality games burn enough calories during typical play to qualify as medium to intense exercise. In metabolic testing at the VR Institute of Health and Exercise and SFSU’s Kinesiology labs, the most intense games like Thrill of the Fight, Knockout League, Beat Saber, and others are capable of burning more calories/minute than most dedicated workout equipment at the gym. But they’re way more fun and far less painful. This app is built on hundreds of hours of VR-specific metabolic testing using research-grade equipment, making it the only official calorie tracker designed to be accurate for the muscle activation of VR. Features: - Accurately track your heart rate and calories in VR (heart rate monitor required) - Personalize your calorie predictions per game - Discover and compare new healthy VR games - Free to use, transparent methodology - The official app of the VR Health Ratings org. Accurately Track Heart Rate and Calories in VR: The VR Exercise Tracker uses hundreds of hours of metabolic VR data to predict your calorie cost in each game we rate. General exercise trackers struggle to predict accurate calorie burn from heart rate because there’s no public data on the muscle activation of typical VR titles. We have that data. See Personalized Calorie Predictions: Even before you start playing a game, the VR Exercise Tracker uses each game’s VR Health rating to calculate expected calorie burn for you, based on your age, weight, and gender. Discover New Healthy VR Games: There are new games coming out all the time that are good exercise, making VR a refreshable piece of exercise equipment. Finding those games is now much easier. Easily see an ordered list of all games rated by the VRHI, from highest expected calorie burn to the lowest. Free and Transparent: The VR Health Institute is an independent ratings organization dedicated to promoting healthy VR. This app is a service of the institution, and will always be free to use. The VRHI is also dedicated to clear and transparent science, and we publish our methodology at our website at https://vrhealth.institute. Compatible With Standard Bluetooth Heart Rate Monitors, Apple Watch, & HealthKit: The VR Exercise Tracker is designed to be compatible with standard Bluetooth heart rate monitors, and syncs data to HealthKit. Here are a few models that we have tested: - Apple Watch - Polar H10 - Polar H7 - Mi Band 2 - Mi Band 3 - Mi Band 4 The Official App of the VR Health Institute (Our Backstory): In 2016, the VR Health Institute created the VR Health Rating system, an independent system for rating VR content using research-grade metabolic equipment. For 3 years, the VR Health Institute has been collaborating with the Kinesiology department at San Francisco State University to collect metabolic data on VR experiences using COSMED and PARVO metabolic carts. These are the academic standard for metabolic research, and typically range from $75,000 to $150,000 each. Much of this data has already been published in peer reviewed scientific journals, or is pending publication. How Can You Help?: This project is both an emerging area of research and a passion project for our team. Various graduate students, researchers, companies, and industry experts have contributed. But it is still new, and we all need to work to make it better. Here are a few ways you can help the project, if you are interested: - Please provide bug and feedback via the app feedback tool. - Join our discord channel at https://discord.gg/wF3PYnB - Encourage developers to submit games for rating by the VRHI - Stick with us. We’re new to app creation. It’s a learning experience. ## Key features - Accurate heart rate and calorie tracking in VR - Personalized calorie predictions per game - Discover and compare healthy VR games - Transparent methodology - Syncs with HealthKit ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/vr-health-exercise-tracker/id1438903709/reviews.md ### 1/5 — Badly in need of an update *2024-06-27* For a long time I have used this app in conjunction with my Apple Watch with little to no issue. However in May of this year an Apple Watch update broke the app and there appears to be no support for this app as I shared these concerns on Discord without getting a reply that the Watch app would be updated. The app can’t connect to my watch and is therefore obsolete. I would gladly change my rating to 5 stars if this app gets some much needed love and support. ### 1/5 — Can’t even create account *2022-04-25* I wanted to start using this but I can’t get pat the crating log in process. Gives error message. ### 5/5 — Hidden gem *2022-03-17* This is a must have app for anyone who takes tracking vr exercise seriously and doesn’t want all the extra micromanaging of YUR. If you just want the data this app is for you. ### 3/5 — Not tracking calories in Apple health workouts *2022-01-13* I want to love this app and it works to some degree. However, workouts saved to Health from the app are not reflecting any calories burned. That’s a big miss. ### 2/5 — Won’t record calories to apple health *2021-10-09* So I use apple health to track all my workouts, and this app adds the workout to apple health when I’m done. The problem is, it says in Apple Health that the calories for the workout were 0, even though the VR Health app says I burned 293.5 Calories. I’m not sure what the disconnect is here. It seems to be working for the most part, it’s just not recording the calorie count to apple health. Am I missing something? ### 4/5 — Mostly good, sometimes annoying. *2021-10-07* Good app but it occasionally will refuse to link to my Apple Watch even with phone/watch restarts. ### 2/5 — Not Compatible with Versa Lite watch *2021-05-28* The Games look amazing , but I can't use it until there is comparability with the versa lite watch. Patiently waiting. thank you ### 2/5 — I really wanted it to work *2021-02-19* I can not get this app to install on my Apple Watch. I see a few responses saying that they corrected this issue but it’s not working for me. ### 1/5 — Won’t let you sign up *2021-02-03* I thought this app sounded like a great idea. Downloaded and all through the sign up and it just kept saying error in sign up it’s a shame deleted app. ### 5/5 — VR exercise tracking taken seriously *2021-01-02* This app deserves way more recognition than it currently has. The negative reviews are mainly outdated since HealthKit and Watch tracking integration were added. This is a truly academic approach characterizing a VR exercise as other common exercises are typically characterized. This is not just a fixed estimated calorie burn per minute - it takes into account your age/weight/height data, heart-rate -adjusted formulas and data collected for individual games. Having an assessment dedicated to each game (and the list of games is extensive) is outstanding. Keep the great work! Really happy to have found this. ## Frequently asked questions about VR Health Exercise Tracker ### What does the VR Health Exercise Tracker app do? This app accurately tracks your heart rate and calorie burn while you are playing virtual reality games. It uses extensive VR-specific metabolic testing data to provide personalized calorie predictions based on your age, weight, and gender. It also helps you discover and compare VR games that are good for exercise. ### How does the app accurately track calories in VR? The app leverages hundreds of hours of VR-specific metabolic testing data, collected using research-grade equipment. This data accounts for the unique muscle activation involved in VR gameplay, which general exercise trackers often struggle with, leading to more accurate calorie burn predictions. ### Is the VR Health Exercise Tracker app free to use? Yes, the app is free to use and is a service of the independent VR Health Institute. The organization is committed to transparency and publishes its methodology on its website, ensuring users understand how the calorie predictions are made. ### What devices is the VR Health Exercise Tracker compatible with? The app is designed to be compatible with standard Bluetooth heart rate monitors and can sync data to HealthKit. Tested compatible devices include Apple Watch, Polar H10, Polar H7, Mi Band 2, Mi Band 3, and Mi Band 4. ### What are the main benefits of using this app for VR exercise? The primary benefits include accurate tracking of your heart rate and calorie expenditure during VR workouts, personalized calorie estimates for different games, and the ability to easily find and choose VR games that offer significant exercise value. This makes VR a more effective and engaging fitness tool. ## Version history (last 5 releases) ### 1.1.7 — 2021-08-31 - Usability and bug fixes - Update to enable new server support ### 1.0.83 — 2020-10-19 Game List Updated: - Shows Last 3 Games on Intensity Filter - Games can be added as Favorites (Tap the star icon) - New Filter for Favorites You can now set Burned Calories as an Alarm-Target for Workouts Bluetooth and Stability Fixes MI Band Crashing Fix (Reconnect Device and check Info-Message) ### 1.0.70 — 2020-06-08 Change the current game mid-workout (Will create 2 seperate workouts) Live burned calories in the workout-screen Bugfix in Bluetooth-Connections that caused the App to crash randomly ### 1.0.62 — 2020-06-01 - HealthKit integration: Track your Workouts with your Apple Watch! - Edit Workouts (Trim & Change Game) - Enter Custom Avg Heart Rate for Workouts without a tracker - Bugfixes and other minor improvements ### 1.0.61 — 2020-05-27 - Info Page for HealthKit integration - Changed Workout Type to Fitness Gaming - Random Crash Bugfix 1.0.60 Changes: - HealthKit integration (experimental) Track your Workouts with your Apple Watch! - Edit Workouts (Trim & Change Game) - Enter Custom Avg Heart Rate for Workouts without a tracker - Bugfixes and other minor improvements ## Apps similar to VR Health Exercise Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Exhale XR \| VR Wellness](https://appshunter.io/ios/app/exhale-xr-vr-wellness/id1534318409) | 3.7 (3) | Free | Health & Fitness | | [Black Box VR](https://appshunter.io/ios/app/black-box-vr/id1458908017) | 4.3 (47) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*