# VRTO — Adaptive training & nutrition > Adaptive training and nutrition coaching system for personal transformation. (iPhone/iPad app by Carroll Performance Health PTY LTD.) - Source: https://appshunter.io/ios/app/vrto/id6752491143 (this page in markdown: same URL + `.md`) - Developer: [Carroll Performance Health PTY LTD](https://appshunter.io/developer/1665682624) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.10/5 from 22 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 62 MB - Languages: American English - Released: 2026-01-11 - Data updated: 2026-08-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/vrto/id6752491143/reviews.md ## What is VRTO? Get VRTO for free now, the pioneering adaptive coaching app that evolves with you and transforms everything about the way you train. Created by world-class transformation coaches Mark Carroll and Lauren Simpson, VRTO is more than a fitness app, it’s a coaching system built to adapt to your life, your goals, and your progress. With over 300,000 client results worldwide, VRTO blends structured training, adaptive nutrition, and expert-led education into one seamless experience so you can stop guessing and move forward with confidence. The name comes from the Latin word verto -“to turn, transform, evolve.” VRTO represents that turning point when you decide to take control of your journey. It’s not just about following a plan, it’s about leading yourself with the structure, coaching, and tools to evolve and transform at every level. ## Key features - Adaptive training plans - Personalized nutrition guidance - Expert-led educational content - Progress tracking - Structured workouts - Client results tracking ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/vrto/id6752491143/reviews.md ### 2/5 — Full of bugs *2026-06-16* Workouts are solid. Some videos don’t capture the entire movements. but the written summaries make up for it. Tech is needed to ensure the app works. Once again the app isn’t working. ### 1/5 — Misleading Subscription Structure *2026-05-26* I signed up for this thinking it was a normal fitness app subscription that could be canceled anytime, like most apps. What I didn’t realize was that “12-month transformation” meant being locked into a full year contract with mandatory weekly payments, even if you stop using the app. I only used the app one day and tried to cancel a few weeks later, only to find out they consider it a non-cancelable commitment. I do not think the average person expects a fitness app to function like a long-term contract. $16/week may not sound like much at first, but over a year that’s more than $800 for an app subscription. In today’s economy, locking people into a year-long digital subscription with almost no flexibility feels unreasonable and misleading. People should fully understand before signing up that this is not a normal cancel-anytime app membership. ### 5/5 — Everything in one place *2026-03-19* I’ve been doing Mark and Lauren’s programs for years. They were always worth the price. I saw way more gains following their programs than I ever did in the ten years prior of just winging it. This app is amazing because you can do so many different programs as your needs change. And all of the recipes, meals, etc. It is an amazing deal. If you are the type of person who doesn’t like to wing it and you want to see consistent progress, this is the best deal I’ve seen on anything like this. And it’s actual quality content unlike most of the fitness apps out there. ### 1/5 — Full of Bugs + Refusing to Cancel Subscription *2026-03-19* I’ve contacted the company on multiple occasions to cancel my 3-month subscription because the app is FULL of bugs. It crashes constantly and a bunch of the features just don’t work like checkin and other features. Customer service refuse to cancel my subscription claiming I need to complete the 3-months but they have not fulfilled their own obligations in providing a fully functional app. Don’t expect customers to pay you Mark and Lauren if you can’t provide a functional app that should have been properly bug tested before it was released. I’m someone that is usually so understanding of these things but it has honestly been a joke of an experience. I’ll be contacting my bank and filing a dispute if they don’t handle this ethically and fairly. ### 1/5 — NOT Free and lots of bugs *2026-03-11* None of this “free” app’s content can be accessed without a very expensive paid subscription. You can’t even subscribe in the app, only at vrtoapp.com. Sketchy. Good luck when you want a refund after you see what you’ve paid for! ### 1/5 — Lots of bugs *2026-03-05* Bummed ### 1/5 — Had high hopes but was disappointed *2026-02-04* I had always loved Mark & Lauren’s programs, so I was really excited when they announced they were coming out with a new app. They created a lot of hype around the app on social media and in emails. I joined the group to get early release details and was able to get in with their biggest discount on the first round. I signed up for 3 months at a discounted price of $136. Then we were told it still hadn’t been approved by the App Store. After waiting over 2 more weeks, the app was finally released and it was incredibly disappointing. Everything was glitching, NOTHING was working right. I understand with any new release there will be some bumps in the road and constant updates needed to make it better/more user friendly. But I question if the app was tested by real users at all before release. Ultimately, since it was unusable to me, I ended up emailing customer service, canceling, and requesting a refund. I was told I would get a refund within “a couple of days”. That was nearly a month ago. After emailing customer service two more times to inquire about a refund, I was told the “technical team is looking into it.” So now I have an unusable app, and still no refund. I will continue using Mark’s guides I’ve purchased in the past because there truly is some great education and programming in there, but this new app definitely was a disappointment for the Mark Carroll/Lauren Simpson brand. ### 5/5 — Vrto does not disappoint *2026-02-02* The app is great! Pros: You can track meals, track workout progress (many different programs to choose from), add additional habit to track (ie: steps, water intake, reading, and much more). The recipes are great and educational videos available. Cons: when tracking weight, some logged accurate to what I input and some added an additional 1/2 pound to weight logged. I do wish for the days I can’t make it to the gym and have to workout at home w/ DB there were more alternative options to swap. I did try to note working out at home and why I made the swap but the “add note” window did not open when selected. not a huge deal but annoying. The app overall as I mentioned is great. It is a new app so little issues are bound to happen. Mark and Lauren did not disappoint. ### 5/5 — All In One *2026-01-12* You guys have absolutely smashed this app. Makes it so easy to use and love that everything is in one app. Nutrition, workouts, coaching, videos… just ABSOLUTELY AMAZING. Can’t wait to see what I can achieve for my goals. Proud of you Mark and Lauren for creating something everyone can use. No Excuses for anyone💪👏👏👏 ## Frequently asked questions about VRTO ### What is VRTO? VRTO is an adaptive coaching app designed to transform your training and nutrition. It acts as a coaching system that adjusts to your life, goals, and progress, blending structured training, adaptive nutrition, and expert education. ### Who created VRTO? VRTO was created by world-class transformation coaches Mark Carroll and Lauren Simpson, bringing their extensive experience to the app's coaching system. ### What does VRTO stand for? The name VRTO comes from the Latin word 'verto,' meaning 'to turn, transform, evolve.' It symbolizes the turning point in a user's journey to take control and evolve. ### What kind of results has VRTO helped clients achieve? VRTO has contributed to over 300,000 client results worldwide, indicating a significant impact on users' fitness and transformation journeys. ### What devices is VRTO available on? VRTO is currently supported on iPhone and iPod devices, offering a mobile coaching experience for these platforms. ### What is the age rating for VRTO? VRTO has an age rating of 4+, making it suitable for a broad audience interested in health and fitness guidance. ### How often is VRTO updated? The latest version of VRTO is 1.1.3, and it was last updated on March 23, 2026. This suggests a commitment to ongoing development and improvements. ### Does VRTO have ads? No, VRTO does not contain advertisements, providing an uninterrupted user experience focused solely on coaching and training. ## Version history (last 5 releases) ### 1.1.6 — 2026-07-30 This update brings improvements across Calorie Targets, Nutrition, and Flexi Dieting to make tracking smoother and more reliable. Fixes include: • Calories updating correctly with Goal changes • Improved TDEE calculations • Meal swap stability • Copy meal button fix • Recipe list no longer repeating • Better Recipe search Flexi Dieting Fixes: • Save button restored • Cleaner recipe creation • Recipe editing fixed • Personal library saving error resolved ### 1.1.5 — 2026-06-10 Performance improvements, and under-the-hood work to make the app run smoother and more reliably. Bigger things coming soon. ### 1.1.4 — 2026-05-28 Performance improvements, and under-the-hood work to make the app run smoother and more reliably. Bigger things coming soon. ### 1.1.3 — 2026-03-23 Improvements & Bug fixes ### 1.1.1 — 2026-03-16 Improvements & Bug fixes ## Apps similar to VRTO | App | Rating | Price | Category | | --- | --- | --- | --- | | [Train With Cass](https://appshunter.io/ios/app/train-with-cass/id6466579907) | 3.6 (13) | Free | Health & Fitness | | [Neuform](https://appshunter.io/ios/app/neuform/id6474838407) | 3.4 (23) | Free | Health & Fitness | | [Womens Health Movement](https://appshunter.io/ios/app/womens-health-movement/id1629535747) | — | Free | Health & Fitness | | [RareBody](https://appshunter.io/ios/app/rarebody/id6738813328) | 4.8 (9) | Free | Health & Fitness | | [Tammy Fit](https://appshunter.io/ios/app/tammy-fit/id1333303155) | 4.8 (5,639) | Free | Health & Fitness | | [WeGLOW: Home Workout for Women](https://appshunter.io/ios/app/weglow-home-workout-for-women/id1537610947) | 4.8 (5,007) | Free | Health & Fitness | ## More apps by Carroll Performance Health PTY LTD - [Coach Mark Carroll](https://appshunter.io/ios/app/coach-mark-carroll/id1665682622) All apps by Carroll Performance Health PTY LTD: https://appshunter.io/developer/1665682624 ## Related topics [vrto app](https://appshunter.io/ios/topics/vrto-app) · [vrto fitness](https://appshunter.io/ios/topics/vrto-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*