# Vytal: AI Health Coach — Sleep, Nutrition & Recovery

> Sleep, Nutrition & Recovery (iPhone/iPad app by Maksymilian Bator.)

- Source: https://appshunter.io/ios/app/vytal-ai-health-coach/id6754200746 (this page in markdown: same URL + `.md`)
- Developer: [Maksymilian Bator](https://appshunter.io/developer/1834666301)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 13.0 · 56 MB
- Languages: American English
- Released: 2025-11-06
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/vytal-ai-health-coach/id6754200746/reviews.md

## What is Vytal?

Vytal is your AI Health Coach that turns sleep, workouts, and meals into clear, daily guidance—so you can feel better, train smarter, and stay consistent without guesswork.

Eat better with less effort

Log meals in seconds: use AI from a photo, scan barcodes, search the database, or enter manually.
Get full nutrition estimates (calories, macros) with editable values and portion sizes.
Save favorites and quickly add water to stay on track.
Sleep, recover, repeat

Auto‑sync sleep from Apple Health or log manually.
Morning Sleep Quality Survey captures how you feel and what disrupted your night.
See insights on bedtime consistency, duration vs. target, and deep/REM balance.
Train at the right intensity

Sync workouts from Apple Health or log type, duration, and intensity yourself.
Review calories, heart rate trends, and time in zones.
Strain Monitoring (WHOOP‑style) shows how hard your day is on a 0–21 scale with levels from LOW to ALL OUT.
Your day, simplified

Vytal Score (0–100) blends nutrition, hydration, and activity into one clear daily view—with badges and simple guidance.
Health Metrics grid: RR, RHR, HRV, SpO2, temperature, and a sleep score signal how your body is trending.
Trend charts and concise insights help you spot patterns and act on them.
Apple Health integration

Connect sleep analysis, heart rate, HRV, respiratory rate, SpO2, temperature, steps, active energy, exercise minutes, distance, workouts, and water.
Permissions are in your control, and you can adjust them anytime.
Built for real life

Beautiful dark UI with smooth interactions.
Fast, flexible logging flows so you can capture the moment and move on.
Clear insights that cut through noise and help you make better choices each day.
Not medical advice : Vytal is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any disease. Always consult your physician for medical guidance.

Terms of Use: https://nerez.pl/vytal/terms
Privacy Policy: https://nerez.pl/vytal/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Vytal Pro - Monthly | $6.99 | per month |
| Vytal Pro - Annual | $49.99 | per year |



## Version history (last 1 release)

### 1.0 — 2025-11-06

No release notes.

## Apps similar to Vytal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Vitera: Readiness & Recovery](https://appshunter.io/ios/app/vitera-readiness-and-recovery/id6755326545) | — | Free | Health & Fitness |
| [Aera: Sleep, HRV & Recovery](https://appshunter.io/ios/app/aera-sleep-hrv-and-recovery/id6762456252) | — | Free | Health & Fitness |
| [Nuito: Sleep, Recovery, Effort](https://appshunter.io/ios/app/nuito-sleep-recovery-effort/id6754943865) | — | Free | Health & Fitness |
| [VytalLink](https://appshunter.io/ios/app/vytallink/id6752308627) | — | Free | Health & Fitness |
| [NeoPulsX](https://appshunter.io/ios/app/neopulsx/id6756933507) | — | Free | Health & Fitness |
| [Vetra: AI Health Companion](https://appshunter.io/ios/app/vetra-ai-health-companion/id6754910101) | — | Free | Health & Fitness |

## More apps by Maksymilian Bator

- [NoMoreSmoke: Quit Smoking Now](https://appshunter.io/ios/app/nomoresmoke-quit-smoking-now/id6756984636)
- [Peak: Dopamine Detox & Habits](https://appshunter.io/ios/app/peak-dopamine-detox-and-habits/id6757165859)
- [Bloomy: Couples App & Widgets](https://appshunter.io/ios/app/bloomy-couples-app-and-widgets/id6757756414)
- [Dosy: Peptide & GLP-1 Tracker](https://appshunter.io/ios/app/dosy-peptide-and-glp-1-tracker/id6764178530)
- [MaxxUp: AI Glow Up Coach](https://appshunter.io/ios/app/maxxup-ai-glow-up-coach/id6778490431)

All apps by Maksymilian Bator: https://appshunter.io/developer/1834666301

## Related topics

[vytal coach](https://appshunter.io/ios/topics/vytal-coach) · [vytal](https://appshunter.io/ios/topics/vytal)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*