# Waily - Nutrition Adjustments — Eat for today's training

> Nutrition adjustment app for athletes based on training, feelings, and food. (iPhone/iPad app by WAILY LLC.)

- Source: https://appshunter.io/ios/app/waily-nutrition-adjustments/id6787942716 (this page in markdown: same URL + `.md`)
- Developer: [WAILY LLC](https://appshunter.io/developer/6787942718)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 67 MB
- Languages: American English
- Released: 2026-07-13
- Data updated: 2026-11-10
- Monetization: free with in-app purchases

## What is Waily?

Waily helps hybrid athletes, runners, and lifters adjust nutrition around today’s training. Tell Waily what you trained, how you feel, and what you’re eating or deciding. Get clear guidance for meals, hydration, timing, energy, and recovery without calorie counting, macro tracking, or static meal plans.


Medical Disclaimer: Waily provides general wellness, nutrition, hydration, and training information for educational and informational purposes only. It is not medical advice and is not a substitute for professional medical care, diagnosis, or treatment. Always consult a qualified physician or healthcare provider before making any dietary, hydration, exercise, or other health-related decisions, and before starting or changing any nutrition or training program. Never disregard professional medical advice or delay seeking it because of information provided in this app.

Terms of Use: https://app.waily.app/terms.html

## Key features

- Nutrition adjustments for training
- Guidance on meals and hydration
- Energy and recovery advice
- No calorie or macro tracking
- Supports hybrid athletes, runners, lifters

## Is Waily safe?

Not enough ratings yet to assess Waily.

## Is Waily legit?

Waily - Nutrition Adjustments has limited verification signals. The AppsHunter Legitimacy Score for Waily is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Waily

### What kind of nutrition advice does Waily provide?

Waily provides guidance on meals, hydration, timing, energy, and recovery tailored to your training and how you feel. It aims to help you adjust your nutrition without the need for calorie counting or macro tracking.

### Is Waily suitable for all types of athletes?

Yes, Waily is designed for hybrid athletes, runners, and lifters. It helps these groups adjust their nutrition around their specific training regimens.

### Does Waily require calorie or macro tracking?

No, Waily's approach is to provide clear guidance for meals, hydration, timing, energy, and recovery without requiring you to count calories or track macros.

### What is the medical disclaimer for Waily?

Waily offers general wellness, nutrition, hydration, and training information for educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health-related decisions.

### What devices does Waily support?

Waily is currently supported on iPhone and iPod devices.

### How often is Waily updated?

The latest version of Waily is 1.2, which was last updated on August 1, 2026. This indicates a recent update cycle.

### What is the age rating for Waily?

Waily has an age rating of 12+, making it suitable for users aged 12 and above.

### Does Waily have ads?

No, Waily does not contain advertisements.

## Version history (last 3 releases)

### 1.2 — 2026-08-01

Added subscriptions with unlimited access to all app features.

### 1.1 — 2026-07-16

Updated app description, promotional banners, and advertising text.

### 1.0 — 2026-07-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*