# Wait Training — Turn your wait into a workout

> Utilize idle moments for guided bodyweight exercises without equipment. (iPhone/iPad app by MEDIAFIELD GLOBAL LTD.)

- Source: https://appshunter.io/ios/app/wait-training/id6776159041 (this page in markdown: same URL + `.md`)
- Developer: [MEDIAFIELD GLOBAL LTD](https://appshunter.io/developer/6776159043)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Age rating: 4+
- Requires: iOS 15.1 · 30 MB
- Languages: American English
- Released: 2026-06-10
- Data updated: 2026-10-08
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/wait-training/id6776159041/reviews.md

## What is Wait Training?

Make the wait count.

You wait dozens of times a day — the kettle boiling, the coffee brewing, the pasta water heating. Wait Training turns those spare two or three minutes into a quick, guided workout. No gym, no equipment, no getting changed.

Tap start, follow one to three simple bodyweight exercises matched to how long you're waiting, and you're done about the time your tea is ready.

WHY YOU'LL LIKE IT
• No account needed — open the app and go. Everything stays on your phone.
• No equipment, ever — every exercise works on a bare kitchen floor.
• Plain English — clear instructions for every move, no fitness jargon.
• Matched to your wait — shorter waits get one exercise, longer ones get two or three.
• Built around your day — set up your "waits" (Morning Tea, Afternoon Coffee…) and a simple weekly plan.
• Gentle reminders — optional nudges to move, on the days you choose.
• Keep your streak — a little encouragement to keep the habit going.

HOW IT WORKS
1. Pick what you're waiting for and how long it takes.
2. Follow the exercises while you wait.
3. When the timer's up, your tea's ready too.

SIX WAYS TO MOVE
Core, legs, upper body, full body, stretch and balance — 36 beginner-friendly exercises, all bodyweight, all doable in the time it takes to brew a cuppa.

Waiting is going to happen anyway. Make it count.

—
Wait Training offers general fitness guidance, not medical advice. Check with a healthcare professional before starting any new exercise routine.

## Key features

- Guided bodyweight exercises
- Workout matched to wait time
- No equipment required
- No account needed
- Customizable weekly plan
- Streak tracking

## Is Wait Training safe?

Not enough ratings yet to assess Wait Training.

## Is Wait Training legit?

Wait Training has limited verification signals. The AppsHunter Legitimacy Score for Wait Training is 48 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/wait-training/id6776159041/reviews.md

### 5/5 — Weight off while you wait

*2026-06-10*

Great idea, and good range of exercises, worth every penny and a good use of time.

## Frequently asked questions about Wait Training

### What is Wait Training?

Wait Training is a health and fitness app designed to turn everyday waiting periods, like while coffee brews or pasta heats, into short, guided bodyweight workouts. It requires no equipment and offers exercises suitable for a bare kitchen floor.

### How does Wait Training work?

You select what you are waiting for and its duration. The app then provides one to three simple bodyweight exercises that can be completed within that time frame. Once the timer is up, your workout is finished.

### What kind of exercises are included in Wait Training?

Wait Training features 36 beginner-friendly, bodyweight exercises across six categories: core, legs, upper body, full body, stretch, and balance. These are designed to be performed without any special equipment.

### Does Wait Training require an account?

No, Wait Training does not require an account to use. The app is designed for immediate use upon opening, with all data and progress kept locally on your phone.

### Is Wait Training suitable for beginners?

Yes, Wait Training is built with beginners in mind, offering plain English instructions for every move and bodyweight exercises that are easy to follow and perform.

### What devices does Wait Training support?

Wait Training is currently supported on iPhone and iPod devices, as indicated by its platform compatibility.

### How often is Wait Training updated?

Wait Training was last updated on June 10, 2026, with its latest version being 1.0. This indicates a recent release, with future updates likely to follow.

### What is the price of Wait Training?

Wait Training is a paid application, available for a one-time purchase of $1.99. It does not appear to have any in-app purchases or subscription models.

## Version history (last 2 releases)

### 1.0.1 — 2026-08-04

More ways to move while you wait.

• New Pelvic Floor and Posture categories — 12 new exercises (48 in total)
• Create your own custom exercises
• Quick Start — jump into a one-off wait without setting up a named timer
• “Choose each time” — pick today’s focus when you tap Start
• Waits keep running in the background, with a nudge when time’s up
• Softer finish if the timer ends before you’ve done your set (streak only counts when you complete it)

Make the wait count.

### 1.0 — 2026-06-10

No release notes.

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## More apps by MEDIAFIELD GLOBAL LTD

- [TidyLike](https://appshunter.io/ios/app/tidylike/id6791085597)

All apps by MEDIAFIELD GLOBAL LTD: https://appshunter.io/developer/6776159043

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*