# Wake: Move Forward Daily.

> Habit tracker and fitness app with journaling and breathing exercises. (iPhone/iPad app by Timothy Emrich.)

- Source: https://appshunter.io/ios/app/wake-move-forward-daily/id6767691986 (this page in markdown: same URL + `.md`)
- Developer: [Timothy Emrich](https://appshunter.io/developer/1896500438)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 109 MB
- Languages: American English
- Released: 2026-10-09
- Data updated: 2026-10-31
- Monetization: freemium

## What is Wake?

Wake helps you build the habits that move you forward — and break the ones holding you back.

Every day is a chance to show up for yourself. Wake gives you the tools to build discipline, track your progress, and keep moving forward, one day at a time.

BUILD HABITS
Track the habits you want to build and watch your streaks grow. Simple daily check-ins keep you accountable and consistent.

BREAK HABITS
Quit what's holding you back. Name the habit, set your anchor, and track every day you stay on course.

TRAIN
Follow structured workout programs for lifting and running — each with a clear session for every day. Or log your own workouts your way and track your progress over time.

JOURNAL
End each day with a quick reflection. Optional daily prompts help you get started when you don't know what to write.

PLAN
Keep a simple daily task list so you always know what needs to get done.

BREATHE
Reset with guided breathing techniques for focus, calm, and energy.

TRACK YOUR PROGRESS
Watch your streaks, stats, and milestones grow as you stay consistent. The more you show up, the further you go.

MORE ON THE WAY
Wake is just getting started. New features and tools are on the way to help you go even further.

Wake is built for anyone trying to build discipline, better their habits, and move their life forward.

Download Wake and start moving forward today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Habit building and tracking
- Workout programs (lifting, running)
- Daily journaling with prompts
- Task list management
- Guided breathing exercises
- Progress and streak tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Wake | $3.99 | per month |


## Is Wake safe?

Not enough ratings yet to assess Wake.

## Is Wake legit?

Wake: Move Forward Daily. has limited verification signals. The AppsHunter Legitimacy Score for Wake is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Wake

### What is Wake?

Wake is a health and fitness application designed to help users build positive habits, break negative ones, and track their progress. It offers features like habit tracking, workout programs, journaling, task lists, and guided breathing exercises.

### What kind of workouts does Wake offer?

Wake provides structured workout programs for lifting and running, with a clear session for each day. Users can also log their own custom workouts and track their progress over time.

### Does Wake have ads?

No, Wake does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

### What is the subscription cost for Wake?

Wake offers a subscription plan at $3.99 per month, with a 7-day free trial period. This unlocks premium features and content.

### What devices is Wake compatible with?

Wake is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Wake updated?

Wake was last updated on October 9, 2026, with version 1.0. The developer indicates that new features and tools are on the way, suggesting regular updates.

### What is the age rating for Wake?

Wake has an age rating of 4+, making it suitable for a wide range of users. The app's content is generally appropriate for children and adults.

### Can I track habits I want to break with Wake?

Yes, Wake allows you to name the habit you want to quit, set an anchor, and track every day you stay on course to break unwanted habits.

## Version history (last 3 releases)

### 1.1 — 2026-10-22

• Refreshed quote library with new voices
• Smoother, more reliable subscription experience
• UI polish and under-the-hood improvements

### 1.1 — 2026-10-22

• Refreshed quote library with new voices
• Smoother, more reliable subscription experience
• UI polish and under-the-hood improvements

### 1.0 — 2026-10-09

No release notes.

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## Related topics

[move forward](https://appshunter.io/ios/topics/move-forward)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*