# Wake + Move — Only Steps Stop This Alarm > Alarm that requires physical movement to deactivate. (iPhone/iPad app by BOT-O-MATIC, Inc.) - Source: https://appshunter.io/ios/app/wake-plus-move/id6747600972 (this page in markdown: same URL + `.md`) - Developer: [BOT-O-MATIC, Inc](https://appshunter.io/developer/1785935195) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases (on sale, was $0.99) - Rating: 5.00/5 from 8 App Store ratings · 31 written reviews indexed - Age rating: 4+ - Requires: iOS 16.4 · 58 MB - Languages: American English, Arabic, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean and 12 more - Released: 2025-07-30 - Data updated: 2026-06-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/wake-plus-move/id6747600972/reviews.md ## What is Wake + Move? Set alarms with intention. Make the choice to get up and moving on time. This alarm takes 20 steps to stop, to make sure you are up and moving to start your day. Emergency Room doctors, nurses, paramedics, fire fighters, and other first responders involved in time critical medical and disaster roles are frequently required to work in long continuous shifts. Missing or being late to a shift means keeping often exhausted co-workers on duty in your place, which can endanger the health and safety of the public at large. This app is designed to deliver time critical notifications to these personnel in a way that ensures these crucial transitions take place as needed and on time. Whether that means moving to a new station, checking on a co-worker, or waking from some well deserved sleep, this app makes sure you get moving on time. Sound and visual UI elements immediately alert the user that a critical time period has elapsed or is set to begin and should not be ignored or paused for a later time. There is no snooze button, and there is only one way to silence the alarm - movement. The app counts your steps and makes sure you get up exactly when you meant to. On time. Every time. ## Key features - Step-based alarm deactivation - No snooze button - Ensures users get up and moving - Time-critical notifications - Visual and sound alerts ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Wake + Move Premium | $0.99 | one-time | ## Recent user reviews (10 of 31) All indexed reviews: https://appshunter.io/ios/app/wake-plus-move/id6747600972/reviews.md ### 5/5 — Good for when you need it! *2025-12-23, version 1.8* I don’t always use this app. But when I need to get going with absolutely no snooze options to slow me down it works wonderfully! It’s the no nonsense alarm that is your personal morning drill Sargent. Give it a try 👍🏽 ### 5/5 — Finally! *2025-12-03, version 1.8* No more being late when I hit snooze and fall back asleep!! ### 5/5 — Perfect for teens *2025-12-03, version 1.8* Great for teens love to stay in bed but can’t afford to be late for school. Requires the child to get up in order to turn the alarm off. Great idea. ### 5/5 — Just what the doctor ordered! *2025-12-01, version 1.8* Excellent concept well executed. This is what i needed to get out of bed each morning. ### 5/5 — SO HELPFUL *2025-11-24, version 1.8* Not only is it forcing me to wake up, against all my better instincts, but the interface itself is really cute. ### 5/5 — Simple genius! *2025-11-24, version 1.8* Easy to set! Effective! Love this app! ### 5/5 — Your future self will thank you *2025-11-24, version 1.8* Want to wake up but need the extra push? This app is for you! ### 5/5 — The only alarm clock I use! *2025-11-23, version 1.8* 20 steps to get my wife coffee, 20 steps to get me out of the doghouse! ### 5/5 — Finally! *2025-11-23, version 1.8* Finally an app that understands that I cannot be trusted! Before Wake + Move I would have eight alarms going off with numerous snoozes. This app has improved my routine and increased morning productivity! ### 5/5 — Creative solution *2025-11-22, version 1.8* So nice to see niche real world problems being solved like this! Bravo! ## Frequently asked questions about Wake + Move ### What does the Wake + Move app do? The Wake + Move app is an alarm clock designed to ensure you get out of bed and start your day on time. It requires you to take a specific number of steps to turn off the alarm, preventing you from hitting snooze and encouraging immediate movement. ### How does the alarm work? To silence the alarm, you must physically move and take a predetermined number of steps. The app counts your steps, and only when you reach the required count will the alarm stop. There is no snooze button available. ### Who is this app designed for? This app is particularly useful for individuals in time-critical professions, such as emergency room doctors, nurses, paramedics, and firefighters, who need to be punctual for their shifts. It's also beneficial for anyone who struggles to wake up on time. ### Is this app free to use? The app is free to download and use, but it does offer in-app purchases. These purchases likely provide additional features or customization options beyond the core alarm functionality. ### What are the benefits of using this alarm? The primary benefit is ensuring you wake up and move on time, every time. This is crucial for professionals who cannot afford to be late for critical shifts, as it helps maintain public safety and prevents colleagues from being overburdened. ## Version history (last 5 releases) ### 1.8 — 2025-11-18 OnShift is now Wake + Move! Now available in 22 languages! Try it free! ### 1.7 — 2025-11-06 OnShift is now Wake + Move! Now available in 22 languages! Try it free! ### 1.6 — 2025-10-17 OnShift is now Wake + Move! Now available in 22 languages! Try it free! ### 1.5 — 2025-10-13 Free 3-day trial. Get up and moving with an alarm clock that does not stop until you take 20 steps. Now available in 20 languages. ### 1.4 — 2025-10-03 Free 3-day trial! Now available in 17 languages. ## Related topics [lâm đi với từ nào](https://appshunter.io/ios/topics/l-m-i-v-i-t-n-o) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*