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Walking Meditation: Breathe

Walking Meditation: Breathe

Relax, Calm Stress & Anxiety

9 ratings
6 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • November 12, 2025
  • July 8, 2026

Features

Developer

Eggshell, Inc.
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About

This app offers guided meditations designed for movement, helping users calm their minds and reduce stress without traditional seated practice. It provides a structured 30-day program with daily sessions that progressively build mindfulness skills.

✓Guided walking meditations
✓30-day progressive program
✓Stress and anxiety regulation
✓Mindfulness without sitting
✓Trauma-informed approach
✓Builds presence and resilience
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What's New in Walking Meditation

1.14

July 8, 2026

Updated features for a smoother mindfulness experience! - Fixed an issue where your next meditation sometimes wouldn't unlock right away after finishing one - Strengthened account security for password resets - General performance and stability improvements Thank you for practicing with us, one mindful step at a time.

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User reviews

Most RecentHighest RatedLowest Rated

Walk and Clear Your Mind

What a soothing voice and what a soothing way to meditate while walking I hardly notice the time go by as I was listening to the app my favorite part is that I can choose the length of time for each walk and meditation that you can base your meditation on what you’re moving through at the moment. I highly recommend!
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AdrienneJezAdrienneJez

Promising, but somehow still locked

I ran into a hiccup with no clear means of trying to resolve it other than writing this review. I was able to listen to the introduction and the first meditation, which ended up repeating itself until I stopped it. After that, it has stayed on the first meditation, which now says that it’s locked but listening to the introduction again does nothing. I’d like to give this app a thorough try, but I just can’t get past the meditations being locked.
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tsuki_ryuutsuki_ryuu

Response from developer

Hi there, Brea from Walking Meditation here. Thanks so much for reaching out and letting us know. I truly appreciate you taking the time to write a review. It has been so frustrating for us and I am sure more frustrating for you that the next meditation does not unlock. I have just pushed an update that fixes the issue. I hope you give it another try. Please also feel free to reach out to me directly for any other issues. Breanna@walkingmeditation.org

A must have for my daily routine!

I downloaded this app with the intention of giving myself the opportunity to slow down and recalibrate. I’ve experienced some very heavy grief within the last few years and have struggled with being in alignment. Using this app that combines walking and meditation has sincerely helped my constantly revolving mind, truly I feel more calm and have noticed an improvement in my overall wellbeing, thank you so much for this tool! I definitely recommend ♥️
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torr624torr624

I love when it works

I love the first 2 episodes but then my entire app freezes and will continue to say that day 3 is locked until I complete day 2. Which I’ve done numerous times. Help!?!
Jenn122Jenn122

Response from developer

Hell Jenn! Thanks so much for letting us know about the bug you are experiencing. We are so glad you like the first two meditations and are excited for you to get access to the rest of the meditations. Please refresh your app now, we have just pushed out a fix that should clear things up and unlock the next meditation. Enjoy!

It doesn’t seem to work

I can’t get past the intro and there’s no response to trying to use the app. Such as favorites etc. none of those buttons work. Too bad
Jenn122Jenn122

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FAQ

What is Walking Meditation: Breathe?

Walking Meditation: Breathe offers guided meditations specifically designed to be done while walking. It aims to help users calm their minds, regulate stress, and build mindfulness skills through movement.

How long is the guided meditation program?

The app features a structured 30-day walking meditation program. Each day's session is designed to build upon the previous ones, progressing through different themes and mindfulness techniques.

Is Walking Meditation: Breathe suitable for beginners?

Yes, the app is ideal for beginners, especially those who struggle with traditional seated meditation. The program starts with foundational presence and breath awareness practices.

What makes Walking Meditation: Breathe different from other meditation apps?

This app uniquely combines gentle movement with focused awareness to activate the nervous system. It offers a trauma-informed approach and practical techniques, avoiding spiritual bypassing.

What devices does Walking Meditation: Breathe support?

Walking Meditation: Breathe is currently supported on iPhone and iPod devices.

What is the age rating for Walking Meditation: Breathe?

The app has an age rating of 4+, making it suitable for a wide range of users.

How often is Walking Meditation: Breathe updated?

The latest version of Walking Meditation: Breathe is 1.3, and it was last updated on February 13, 2026. Updates typically bring improvements and new content.

Does Walking Meditation: Breathe have ads?

No, Walking Meditation: Breathe does not contain advertisements. It is a completely ad-free experience for users.