# Walking Reminder — Science backed habits

> Science backed habits (iPhone/iPad app by Steven Croft.)

- Source: https://appshunter.io/ios/app/walking-reminder/id6759479964 (this page in markdown: same URL + `.md`)
- Developer: [Steven Croft](https://appshunter.io/developer/1724598965)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 5 MB
- Languages: American English
- Released: 2026-02-23
- Data updated: 2026-05-13
- User reviews in markdown: https://appshunter.io/ios/app/walking-reminder/id6759479964/reviews.md

## What is Walking Reminder?

Transform Walking Into An Addictive Habit

Following the research of PhD Keith Diaz and the 20,000 person experiment conducted by Manoush Zomorodi this is a science proven way to improve your health. Walking for 5 minutes every 30 minutes can help you turn back all the terrible effects of sitting all day. Even if you get up and just walk in place while you work, 5 minutes of moving is 5 minutes of moving.

Walking Reminder makes it fun and easy to build a consistent walking routine through gamification, achievements, and smart reminders. Whether you're trying to be more active or maintain a healthy lifestyle, Walking Reminder turns every walk into progress toward your goals.

Smart Daily Goals
• Complete 3 walks per day to maintain your streak
• Flexible timing that works with your schedule
• Visual countdown ring shows your next walk time
• Begin Walk button pulses when it's time to move

Build Epic Streaks
• Track your current streak and challenge yourself
• Compete against your personal best
• Earn Comeback Kid achievements for bouncing back
• Watch your total walks grow over time

Unlock 40+ Achievements
• Bronze, Silver, Gold, and Legendary tiers
• From "First Walk" to "365-Day Streak"
• Time-based challenges like "Right On Time"
• Seasonal achievements throughout the year
• Progress tracking shows how close you are

Master the Skill Tree
• Earn skill points by leveling up
• Four categories: Efficiency, Motivation, Recovery, Mastery
• Reduce wait times between walks
• Extend reminders and customize notifications
• Unlock prestigious abilities at higher levels

Beautiful Themes
• 7 stunning color schemes to choose from
• Default, Dark Mode Plus, Zen Mode, and more
• Unlock themes by progressing through the skill tree
• Aurora theme for master-level players

Track Your Progress
• Detailed statistics for streaks and totals
• Achievement showcase with progress bars
• Badge animations celebrate your wins
• Daily goal tracking resets each day

Gentle Reminders
• Smart notifications when it's time to walk
• No pressure - skip walks if needed
• Option to end your day when complete
• Consistent time tracking for habit formation

Perfect for:
• Anyone building a walking habit
• People who love gamification and progress tracking
• Health-conscious individuals seeking gentle activity
• Goal-setters who thrive on achievements

Why WalkReminder?
Unlike other fitness apps that overwhelm you with stats and social pressure, Walking Reminder focuses on one simple thing: making walking a sustainable, enjoyable habit. With its game-like progression system, you'll actually want to go for that next walk.

Start your journey today - your first achievement is just one walk away!


## Version history (last 1 release)

### 1.0 — 2026-02-24

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-13.*