# Walking Tai Chi for Seniors — Gentle 28-day tai chi plan

> Gentle 28-day tai chi plan (iPhone/iPad app by SWIFTBEE LTD.)

- Source: https://appshunter.io/ios/app/walking-tai-chi-for-seniors/id6809200019 (this page in markdown: same URL + `.md`)
- Developer: [SWIFTBEE LTD](https://appshunter.io/developer/1874944120)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 70 MB
- Languages: English
- Released: 2026-09-13
- Data updated: 2026-10-25

## What is Walking Tai Chi for Seniors?

Walking Tai Chi for Seniors is a gentle, senior-first daily practice that helps you feel steadier on your feet, calmer in your mind, and a little stronger every week — in just 8 to 15 minutes a day.

Whether you are new to tai chi or returning to it, our 28-day guided plan walks you through the practice one small step at a time. No perfect flexibility required. No gym. No pressure.

A GENTLE 28-DAY PLAN
Your plan is broken into four stages: Start Easily, Find Your Balance, Build Steadiness, and Flowing Freely. Each day is a follow-along session with clear, calm guidance — beautifully filmed, senior-paced, and easy to follow at home.

CHOOSE THE GOAL THAT MATTERS TO YOU
Pick from three gentle tracks:
• Better Balance — steadier on your feet, more confident with stairs and daily movement.
• Gentle Weight Loss — a low-impact way to gently lift your daily energy burn.
• Sleep and Calm — slow, breath-led movements to unwind and rest better.

BUILT-IN WEIGHT TRACKING
Log your weight once a week and watch a smooth, encouraging line chart show your gentle progress over weeks, months, or the whole year. No judgement. Just quiet motivation.

A SCOREBOARD THAT PROVES IT WORKS
Your Progress tab shows the days you have practised, minutes moved, calories eased away, and a gentle weekly ring so you can see the habit forming. A small nudge each day keeps your streak alive — and you can turn reminders off any time.

BUILT WITH REAL SENIORS IN MIND
• Big, high-contrast text and large, easy-to-tap buttons.
• Calm, warm colours designed for older eyes.
• Full support for iOS Larger Text and VoiceOver.
• No jargon, no rushed instructions, no confusing menus.

WHAT YOU GET
• A 28-day guided plan with follow-along video sessions.
• A library of every session available any time.
• Weekly weight tracking with beautiful charts.
• A gentle daily reminder you fully control.
• Streak, minutes, and calorie tracking — the proof layer.

A NOTE ON SAFETY
Walking Tai Chi is a gentle exercise app, not medical advice. Please check with your doctor before starting if you have a heart condition, balance issues, recent surgery, or anything else that could be affected by exercise. Move slowly, stop and rest if anything feels wrong, and keep a sturdy chair or wall nearby the first few sessions.

SUBSCRIPTION
Access the full 28-day plan with a Walking Tai Chi subscription. Choose Annual (with a 3-day free trial) or Weekly. Cancel any time in your device Settings.

Privacy Policy: https://deepblue.org.uk/privacy-policy
Terms of Use: https://deepblue.org.uk/terms-of-use

Made in the UK, with quiet care, by Deep Blue.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $59.99 | per year |
| Weekly | $6.99 | per 7 days |
| Annual | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Walking Tai Chi Lifetime | $149.99 | one-time |


## Is Walking Tai Chi for Seniors safe?

Not enough ratings yet to assess Walking Tai Chi for Seniors.

## Is Walking Tai Chi for Seniors legit?

Walking Tai Chi for Seniors appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Walking Tai Chi for Seniors is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-10-23

Invite friends and earn rewards: friends get 50% off their first year of Annual, and you can earn up to Walking Tai Chi free for life. Find your code under Settings > Refer Friends.

### 1.0.2 — 2026-10-14

• Smoother finish to each session, with a gentle option to rate the app once you've completed your first practice.
• Performance improvements and bug fixes.

### 1.0.1 — 2026-09-15

Updated App Store preview assets

### 1.0 — 2026-09-13

No release notes.

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## More apps by SWIFTBEE LTD

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All apps by SWIFTBEE LTD: https://appshunter.io/developer/1874944120

## Related topics

[tai chi for seniors](https://appshunter.io/ios/topics/tai-chi-for-seniors) · [senior](https://appshunter.io/ios/topics/senior)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*