# Wamiga: Cycle & Nutrition — Cycle, Fitness & Nutrition

> Comprehensive women's health and fitness app with personalized plans, nutrition, and community. (iPhone/iPad app by Women’s Balance e-Clinic.)

- Source: https://appshunter.io/ios/app/wamiga-cycle-and-nutrition/id6742455129 (this page in markdown: same URL + `.md`)
- Developer: [Women’s Balance e-Clinic](https://appshunter.io/developer/1733006402)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 101 MB
- Languages: American English
- Released: 2025-03-20
- Data updated: 2026-10-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/wamiga-cycle-and-nutrition/id6742455129/reviews.md

## What is Wamiga?

Wamiga is a complete wellness companion built for women — period
tracking, nutrition, fitness routines, and AI-powered insights, all
in one place.

PERIOD TRACKING
• Log periods, flow, mood, symptoms, and more
• Cycle-aware predictions for ovulation, fertile window, and your
  next period
• Visual calendar of your cycle phases
• Gentle reminders before your next period is due

MY ROUTINES
• Build your own workout routines from YouTube videos — paste a
  link, give it a title, and go
• Organize a routine as a simple list or a day-by-day plan
• One-tap daily check-off to log that you completed a day
• Activity Insights: a clean chart of your logging streak and
  progress over time
• Add a custom cover photo to any routine

NUTRITION & RECIPES
• Search a huge food database and track calories, protein, carbs,
  and fat
• Browse recipes and save them to your own meal categories
• Add your own custom recipes with full nutrition info

AI HEALTH COACH
• Chat with an AI coach about hormones and cycle-related questions
• Get personalized insights based on your own tracked data

HEALTH DASHBOARD
• Track steps, sleep, water intake, and calories in one view
• Built-in health calculators (BMI, body fat %, and more)

SOCIAL
• Share posts, follow other users, and message directly
• Build a profile and connect with a supportive community

Your data stays private and secure — Wamiga is built exclusively
for women who want one app that actually understands their cycle,
fitness, and nutrition together.

Terms of Use: https://wamiga.com/terms

## Key features

- Personalized fitness videos
- Extensive healthy recipe database
- Detailed nutrition tracking
- Advanced health metric monitoring
- BMI and BMR calculators
- Supportive women's community

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly Plan | $9.99 | per month |
| Premium Annual | $89.99 | per year |


## Is Wamiga safe?

Not enough ratings yet to assess Wamiga.

## Is Wamiga legit?

Wamiga: Cycle & Nutrition appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Wamiga is 73 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/wamiga-cycle-and-nutrition/id6742455129/reviews.md

### 5/5 — Wonderful!

*2026-01-10*

I love this app to track my cycle! I recommend it. Will start using all other features soon. Love it so far.

### 5/5 — Love this app!

*2025-12-29*

I really like having everything I need in just a single app!!! Love the recipes, the workout routines and keeping track of my period and calories. I would recommend this app to everyone

## Frequently asked questions about Wamiga

### What is Qd Balance?

Qd Balance is a comprehensive wellness app designed specifically for women. It provides personalized fitness plans, nutrition management tools, advanced health tracking, and a supportive community to help users achieve their health goals.

### Does Qd Balance have ads?

No, Qd Balance is ad-free, allowing for an uninterrupted user experience focused on your wellness journey.

### What kind of fitness content does Qd Balance offer?

Qd Balance features an extensive library of guided fitness videos, ranging from beginner-friendly routines to advanced training programs led by experts, tailored to individual fitness goals.

### How does Qd Balance help with nutrition?

The app offers millions of healthy recipes with over 30 specialized filters, and a powerful nutrition extraction feature that provides detailed macronutrient, vitamin, and mineral breakdowns for informed dietary choices.

### What health metrics can I track with Qd Balance?

You can monitor daily calorie intake and expenditure, water consumption with reminders, sleep quality and duration, step count, and exercise completion statistics all within a convenient dashboard.

### What health calculators are available in Qd Balance?

Qd Balance includes personalized health calculators for BMI assessment, BMR calculation, macro distribution recommendations, and body fat percentage analysis, helping you visualize potential outcomes.

### What are the subscription options for Qd Balance?

Qd Balance offers a Premium Monthly Plan for $9.99 per month, providing access to enhanced features and content.

### What devices is Qd Balance available on?

Qd Balance is available on iPhone and iPod devices.

## Version history (last 5 releases)

### V-V-4.3.7 — 2026-10-27

• Improved community features for a smoother social experience.
• Enhanced app speed, performance, and overall responsiveness.
• Optimized loading times and app stability.
• Fixed minor bugs for a more reliable experience.

### V-4.3.6 — 2026-10-25

- Fixed the $0.99 intro offer not showing correctly for eligible new subscribers.
- Various under-the-hood reliability improvements to the AI coach.
- Minor bug fixes and polish.

### V-4.3.5 — 2026-10-15

- Wamiga is here! QD Balance has a new name and a fresh coat of paint.
- My Routines: build your own workout playlists from YouTube links, now
  with optional day-by-day plans, one-tap daily check-off, and an
  Activity Insights chart to see your streak and progress.
- Give any routine a custom cover photo from your gallery.
- Smoother grid/list browsing for your routines, with your view choice
  remembered next time.
- Small fixes: clearer video descriptions, better timestamps, and a
  handful of visual polish passes.

### V-4.3.4 — 2026-08-21

Reminders that pay attention

Your reminders now know what you have already done. If you finish your eight glasses of water by lunchtime, the afternoon reminders stop — you will not get "Glass 6 of 8, tap to log it" three hours after your last glass. The same goes for your movement reminder once you have hit your step goal, meal reminders once you have logged a meal, and the daily check-in once you have logged anything at all.

This works glass by glass rather than all-or-nothing. Log three glasses and the first three reminders go quiet while the rest keep coming, so you are still nudged for what is genuinely left.

Recipes for your cycle are working again

Recipes tailored to your current cycle phase were failing to load for part of every cycle. That is fixed, and the phase you are in is now shown correctly even on the rare occasion recipes cannot be reached — with a Try again button instead of a message asking you to log a period you have already logged.

Pescatarian filter fixed

If you had Pescatarian set in your health profile, recipe searches were coming back empty. This affected every search in the app, not just cycle recipes. It now works as intended and correctly filters to pescatarian-friendly results.

Your week fills in as you go

The week ring on Home used to wait for a pull-to-refresh before showing today as complete. It now updates the moment you log something, so meeting a goal is reflected straight away.

A more consistent look

The cycle section on Home now has a proper heading and a clear way through to your full cycle details. Colours across the app have been brought into line, so the same pink means the same thing everywhere, while your cycle phase keeps its own colour — the part that tells you at a glance where you are.

Thank you for using QD Balance. If you run into anything, we would love to hear from you.

### V-4.3.0.33-marketing compaign — 2026-08-18

This release rebuilds messaging from the ground up and makes your cycle tracking more dependable than ever.

MESSAGING, REIMAGINED

Chatting with other members now feels the way a modern messenger should:

- Reply to any message. Long-press a message and choose Reply to quote it, just like the messaging apps you already know. The quoted preview stays visible even if the original message is later removed.
- React with emoji. Long-press any message to add a quick reaction: love, thumbs up, laughter, surprise, sadness, or gratitude. One reaction per person, and tapping the same emoji again removes it.
- Edit and delete. Made a typo? Edit your message within 15 minutes of sending. Need something gone? Delete it for both sides at any time; it is replaced with a clear "This message was deleted" marker, so conversations always stay honest.
- Share photos. Attach images straight from your gallery. Photos are compressed automatically so they send fast and never eat your data plan.
- Open where you left off. Conversations now open at the most recent message instantly, with no jumping or scrolling.
- Sent and seen. Sending shows a clock while your message is on its way, a check when it is delivered to the server, and a pink double check once it has been seen.
- Online status. See when the person you are chatting with is online, or when they were last active.
- Never miss a message. New messages now arrive as push notifications with the sender's name, and tapping one takes you straight into that conversation. You will even see a notification if you are using another part of the app, but never for the chat you are currently reading.
- Stronger privacy. Blocking someone is now enforced on our servers, not just on your device. A blocked person cannot message you or trigger notifications, full stop.

A FRESH LOOK

Loading indicators, dialogs, and buttons across the entire app now use our signature pink instead of generic system colors, for a calmer and more consistent feel.

CYCLE TRACKING YOU CAN TRUST

We continued our deep reliability work on period and cycle tracking:

- Fixed an issue where the cycle card on Home could briefly appear and then vanish for some accounts. Your data was always safe; the card now stays exactly where it belongs.
- Health calculators no longer assume a gender on your behalf. Your profile only records what you have actually told us.
- Every cycle number you see, including day, phase, and days until your next period, is calculated from your real logged data. If nothing is logged, the app says so instead of guessing.
- Period logging works fully offline and syncs safely when you reconnect.
- You can adjust the length of any individual period, and your averages update accordingly.

PERFORMANCE AND STABILITY

- Smoother, faster scrolling on the Home screen.
- More reliable notifications across every category: messages, reminders, and community activity.
- Dozens of smaller fixes to keep the app fast, accurate, and dependable.

We would love to hear what you think. Your feedback shapes every release.

## Apps similar to Wamiga

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Foodisco: AI Calorie Counter](https://appshunter.io/ios/app/foodisco-ai-calorie-counter/id6756240139) | — | Free | Health & Fitness |
| [NourishUs – Cycle Nutrition](https://appshunter.io/ios/app/nourishus-cycle-nutrition/id6739262149) | 5.0 (8) | Free | Health & Fitness |
| [75 Glow Up](https://appshunter.io/ios/app/75-glow-up/id6773582821) | — | Free | Health & Fitness |
| [MealFit Planner](https://appshunter.io/ios/app/mealfit-planner/id6759459724) | — | Free | Health & Fitness |
| [JEFT FIT](https://appshunter.io/ios/app/jeft-fit/id6468872424) | 4.7 (77) | Free | Health & Fitness |
| [75 Evi: Glow Up Challenge](https://appshunter.io/ios/app/75-evi-glow-up-challenge/id6782722617) | — | Free | Health & Fitness |

## More apps by Women’s Balance e-Clinic

- [Sabaq Guide - ETEA MDCAT Prep](https://appshunter.io/ios/app/sabaq-guide-etea-mdcat-prep/id6756887138)
- [Wamiga - AI Period Tracker](https://appshunter.io/ios/app/wamiga-ai-period-tracker/id6757589632)

All apps by Women’s Balance e-Clinic: https://appshunter.io/developer/1733006402

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*