# Wane: Quit Slowly — Gradually reduce any habit

> Gradually reduce any habit (iPhone/iPad app by Edward Hornig.)

- Source: https://appshunter.io/ios/app/wane/id6756222777 (this page in markdown: same URL + `.md`)
- Developer: [Edward Hornig](https://appshunter.io/developer/1859317687)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 3 MB
- Languages: American English
- Released: 2025-12-17
- Data updated: 2026-02-23
- User reviews in markdown: https://appshunter.io/ios/app/wane/id6756222777/reviews.md

## What is Wane?

Quit slowly.

Wane is a different kind of habit tracker. Instead of counting streaks or demanding cold turkey, Wane tracks the time between — helping you gradually extend the space between cravings until the habit fades.

THE SCIENCE OF GRADUAL EXTINCTION
Quitting abruptly shocks the brain. Wane uses gradual extinction — slowly extending the interval between indulgences until the craving weakens. No willpower battles. Just time, working for you.

HOW IT WORKS
- Log when you do the habit
- Watch your vessel fill with time
- Goals adjust automatically based on your real patterns
- Reach your target, then start again — a little longer each time

TRACK ANY HABIT
Vaping, social media, sugar, snacking, caffeine, nail biting, or anything else you want to do less. Wane doesn't judge — it just helps you build space.

FEATURES
- Beautiful visual progress — watch the wave rise
- Automatic goal adjustment — targets based on your actual intervals, not arbitrary numbers
- History and charts — see your progress over time
- Unlimited habits — track as many as you need
- Privacy first — all data stays on your device, no account required

WHY INTERVALS, NOT STREAKS
Streaks punish failure. One slip and you're back to zero. Wane measures the space between, so every moment of restraint counts — even if you slip, your progress isn't erased.

Built for anyone trying to do a little less, a little slower, one interval at a time.


## Version history (last 2 releases)

### 1.0.1 — 2025-12-19

- Fixed a crash when adding past logs
- Improved device compatibility

### 1.0 — 2025-12-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-23.*