# Warm Up & Daily Workout — Morning Stretch & Mobility

> Morning Stretch & Mobility (iPhone/iPad app by Maksym Nikitenko.)

- Source: https://appshunter.io/ios/app/warm-up-and-daily-workout/id6760394641 (this page in markdown: same URL + `.md`)
- Developer: [Maksym Nikitenko](https://appshunter.io/developer/1663519541)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 81 MB
- Languages: English, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese and 7 more
- Released: 2026-05-18
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/warm-up-and-daily-workout/id6760394641/reviews.md

## What is Warm Up & Daily Workout?

Build a movement habit that actually fits real life.

Warm Up & Daily Workout is designed for people who want simple guided sessions they can do at home, before training, after waking up, or anytime the body feels stiff and low-energy. The app helps you move better with short routines focused on warmup, mobility, stretch, and daily activation.

Use it for:
• warmup exercises before training
• an easy warmup when you want to start gently
• a full body warmup at home
• a cardio warmup before running or workouts
• a morning workout to wake up with energy
• a daily workout that fits busy days
• an exercise warmup before strength or cardio sessions
• a quick warmup between tasks
• pre workout stretching before the gym
• a morning stretch for a softer start
• no equipment routines you can do anywhere
• a mobility routine to improve flexibility and range of motion
• a daily stretch habit for better consistency

What you get:
• short guided routines that are easy to follow
• sessions for different goals and difficulty levels
• practical workouts for home, travel, or office breaks
• structured flows that help you start without overthinking
• movement sessions that feel accessible for beginners

Why this app works:
Many people want to move more, but long workouts are hard to maintain every day. This app focuses on short sessions that are realistic, repeatable, and useful. You can do a quick warmup before exercise, a morning mobility routine after waking up, or a daily stretch when your body feels tight.

The experience is built to stay simple:
• choose a routine
• follow clear exercises
• build a steady daily rhythm
• return whenever you need a reset

Warm Up & Daily Workout is a strong fit if you want:
• a beginner-friendly way to start moving
• gentle activation before exercise
• a simple home routine with no equipment
• short sessions that support energy, flexibility, and consistency
• practical movement without complicated planning

Whether your goal is better mobility, a more consistent daily workout habit, a quick pre workout routine, or a light full body warmup at home, this app gives you an easy way to keep moving every day.

Terms of Use: https://docs.google.com/document/d/e/2PACX-1vSETQD-E_z4zrA1kVTyTQyhbrNObBZChEP3sNY0stjYk8wC0AWwOIoKd2KMhQ6Bp9I1tlv45zY3Sh9m/pub
Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vTAK_jdTJL8mmGILKYPBXxKsOSr4ql83qG7an1smy91Ik71Hv-wBdc13uLLoqNVTR3ma9nfJ7-FulqN/pub


## Version history (last 2 releases)

### 1.0.3 — 2026-06-11

We’ve improved your daily warm-up experience with smoother workout flows, better exercise guidance, faster performance, and bug fixes. Warm up, stretch, and get ready for your workout with more comfort every day.

### 1.0.1 — 2026-05-19

No release notes.

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## More apps by Maksym Nikitenko

- [Emojiland: Guess the Movie](https://appshunter.io/ios/app/emojiland-guess-the-movie/id1663519539)
- [Emoji Quiz: Guess the Logo](https://appshunter.io/ios/app/emoji-quiz-guess-the-logo/id6476659853)
- [Meal Prep: Planner & Recipes](https://appshunter.io/ios/app/meal-prep-planner-and-recipes/id6757643085)
- [Cocktail Recipes: Bar Drinks](https://appshunter.io/ios/app/cocktail-recipes-bar-drinks/id6758655289)
- [Posture Fix & Neck Exercises](https://appshunter.io/ios/app/posture-fix-and-neck-exercises/id6784940005)

All apps by Maksym Nikitenko: https://appshunter.io/developer/1663519541

## Related topics

[easy workout stretch](https://appshunter.io/ios/topics/easy-workout-stretch)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*