# WarmUp – Workout AI Companion — Grow with your AI companion

> AI-powered fitness tracker with gamified character progression and social competition. (iPhone/iPad app by YOUNG HOON JUNG.)

- Source: https://appshunter.io/ios/app/warmup-workout-ai-companion/id1438594991 (this page in markdown: same URL + `.md`)
- Developer: [YOUNG HOON JUNG](https://appshunter.io/developer/1133838524)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.6 · 176 MB
- Languages: Korean, American English
- Released: 2018-11-16
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/warmup-workout-ai-companion/id1438594991/reviews.md

## What is WarmUp?

WarmUp is a daily fitness tracking app powered by WarmUp AI, your personalized coaching companion. 
Build your Neova character, log your workouts, and stay driven with goal-oriented guidance every day.

• My Neova
Choose from 6 unique characters and raise your own Neova your way. As you train and log meals, your Neova gains experience, earns items, and evolves based on your real-world effort.

• Ranking
See how your Neova stacks up against the world. Explore global rankings based on the abilities your Neova develops through daily activity — or compete based on your own personal records. Discover how other users train and grow their companions.

• Competition
Two ways to compete. Jump into Stage competitions anytime for instant, real-time battles by sport. Or take on the Championship — train your Neova over the competition period, build up your score, and face off against others on the final day.

• My Page
Log your workouts and meals with ease. WarmUp AI analyzes your food and exercise to deliver simple, personalized coaching — and gives you a clear view of everything you've done throughout the day.

Apple Watch
• Water Logging, Neova Condition Check, and Workout with Neova
• Workout with Neova
   - Swimming(25m, 50m), Cycling, Running, or Other workouts right from your wrist.
   - Aim for Zone 3+ intensity and track your progress live with a clear progress bar.
   - Quickly review a simple workout summary immediately after finishing.
   - All workout data is saved using Apple HealthKit and synced with the iOS Fitness/Health app.

Integrates with the Apple Health app
• WarmUp uses health data for record workout and ranking and coaching

## Key features

- AI-powered personalized coaching
- Gamified character evolution (Neova)
- Workout and meal logging
- Global and personal record rankings
- Real-time stage competitions
- Championship training mode
- Apple Watch and Apple Health integration

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/warmup-workout-ai-companion/id1438594991/reviews.md

### 5/5 — 대성하세요

*2019-02-01*

생각도 못한 앱이네요
대박나서 애플 입사 가즈아

### 5/5 — 오늘도 달립니다.

*2019-01-15*

건강과 성취감을 위하여!

### 5/5 — 신기해요

*2018-11-28*

건강과 재미를 동시에 잡을 수 있을 것 같아요ㅋㅋ 벌서 친구들이랑 순위 경쟁하려고 더 운동합니다 ㅋㅋ

### 5/5 — 딱 필요한 앱!!

*2018-11-16*

친구들이랑 게임하면서 이렇게 대회하면 좋겠다 생각했었는데 드디어 나왔네요! 잘 쓰겠습니다~~

## Frequently asked questions about WarmUp

### What is WarmUp?

WarmUp is a free daily fitness tracking app that uses AI to provide personalized coaching. It allows you to log workouts and meals, track progress, and engage in competitive features with a unique character that evolves based on your efforts.

### How does WarmUp's AI coaching work?

WarmUp AI analyzes your logged food and exercise data to deliver simple, personalized coaching. This helps you understand your progress and make informed decisions about your fitness journey.

### Can I compete with other users in WarmUp?

Yes, WarmUp offers two ways to compete: instant real-time battles in Stage competitions and longer-term training for the Championship mode. You can also view global rankings based on Neova abilities.

### Does WarmUp integrate with Apple Health or Apple Watch?

Yes, WarmUp integrates seamlessly with the Apple Health app for recording workouts and syncing data. It also offers specific features for Apple Watch, including water logging and workout tracking for swimming, cycling, and running.

### How does my Neova character evolve in WarmUp?

Your Neova character gains experience, earns items, and evolves based on your real-world training and logged meals. The evolution is directly tied to your consistent effort and activity within the app.

### What types of workouts can I track with WarmUp?

You can track various workouts including swimming, cycling, running, and other activities. The app allows you to aim for specific intensity zones and track your progress live, with data saved to Apple HealthKit.

### Is WarmUp suitable for all ages?

WarmUp has an age rating of 4+, making it suitable for a wide range of users. Its gamified approach can appeal to younger users, while its comprehensive tracking and coaching are beneficial for adults.

### How often is WarmUp updated?

The latest version of WarmUp is 2.8.9, and it was last updated on May 10, 2026. This indicates a history of regular updates to improve features and performance.

## Version history (last 5 releases)

### 2.8.9 — 2026-05-10

Completely redesigned with a fresh new look.

• Ranking — Added a user vs. user competition mode.
• Competition —  Added Championship mode.
• My Page — Added workout and meal history.

### 2.8.8 — 2026-02-22

Apple Watch, Redesigned
• Improved quick access to Water Logging, Neova Condition Check, and Workout on Apple Watch.
• Added support for Swimming (25m, 50m), Cycling, Running, and Other workouts directly from your wrist.
• Introduced Zone 3+ intensity guidance with real-time progress tracking.
• Added quick workout summary view after completion.
• Enhanced Neova’s animation to react more dynamically to workout intensity.

### 2.8.7 — 2026-01-04

UI Improvements
- Unified the WarmUp AI screen with the Daily Report screen for a more seamless experience

### 2.8.6 — 2025-11-25

• Fixed bugs related to Neova items.

### 2.8.5 — 2025-11-23

• Neova Rank Added
    - You can now check global rankings based on your Neova’s abilities and explore other users’ Neovas.

• UI Improvements
    - Enhanced overall interface for a cleaner, more intuitive experience across the app.

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## More apps by YOUNG HOON JUNG

- [BibleX – Write & Reflect](https://appshunter.io/ios/app/biblex-write-and-reflect/id1464394596)
- [Link - Connect together](https://appshunter.io/ios/app/link-connect-together/id1493102662)

All apps by YOUNG HOON JUNG: https://appshunter.io/developer/1133838524

## Related topics

[young hoon jung](https://appshunter.io/ios/topics/young-hoon-jung) · [hoon jung](https://appshunter.io/ios/topics/hoon-jung)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*