# Warrior Toughness > Training program for Sailors to enhance peak performance in challenging circumstances. (iPhone/iPad app by Program Executive Office for Enterprise Information Systems, Sea Warrior Program.) - Source: https://appshunter.io/ios/app/warrior-toughness/id1606424624 (this page in markdown: same URL + `.md`) - Developer: [Program Executive Office for Enterprise Information Systems, Sea Warrior Program](https://appshunter.io/developer/1477503418) - Category: Reference, Education - Price: Free - Rating: 3.40/5 from 10 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 70 MB - Released: 2022-05-06 - Data updated: 2026-09-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/warrior-toughness/id1606424624/reviews.md ## What is Warrior Toughness? What is the Warrior Toughness App? The Warrior Toughness app is an extension of the Warrior Toughness training program, which teaches Sailors techniques that allow them to perform at their peak in challenging circumstances. The app provides exercises and interactive worksheets based on proven sports-science methods. By building and using these skill sets regularly, Sailors will be able to perform at their highest level. This app is ideal for any Sailor who wants to build or refresh their Warrior Toughness skill set. What is in the Warrior Toughness App? The Warrior Toughness app includes the Warrior Mindset guided program, as well as exercises and exportable worksheets that allow Sailors to save and track their progress. The Warrior Toughness app is divided into three main sections: Warrior Mindset: Intended as a recurring exercise, the Warrior Mindset section leads Sailors, step by step, through the four phases of the Warrior Mindset cycle: Commitment, Preparation, Execution, and Reflection. Each phase comes with relevant exercises and worksheets that help Sailors hone their Warrior Toughness skills. This section also contains downloadable videos and an introduction to help Sailors navigate each step of the Warrior Mindset. Character & Spiritual Toughness: Gives Sailors direct access to the Warrior Ethos and Sea Stories worksheets. Performance Psych Skills: Includes direct access to the Energy Management, Mental Rehearsal, Goal Setting, Self-Confidence, Self-Talk, and Smart Goals worksheets. Sailors can also access a suite of six mindfulness exercises and a Smart Goals questionnaire. Download the Warrior Toughness app today! ## Key features - Warrior Mindset guided program - Character & Spiritual Toughness worksheets - Performance Psych Skills worksheets - Energy Management exercises - Mental Rehearsal tools - Goal Setting and Self-Talk modules - Mindfulness exercises ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/warrior-toughness/id1606424624/reviews.md ### 1/5 — Doesn't work *2024-08-07, version 2.0* I was really excited for this app after learning about the concepts and tools. I downloaded the app but there are additional downloads that won't seem to download. I have not been able to use the app because the additional download won't move past 3%. ### 1/5 — No Spaghetti >:( *2023-06-26, version 1.0* Went to the galley and they didn’t have spaghetti, so I’m blaming warrior toughness creators for not making me spaghetti for my mental health. ### 5/5 — Useful tools in an easy to use app! *2022-05-20, version 1.0* Call my cynical, but most Navy apps are cumbersome at best but this feels ready made for actual Sailors! Some of the thoughtful touches like being able to save my worksheets and come back to them later and still having access when we pull away from the pier… perfect! I hope it continues to grow with the WT program! I will recommend to every Sailor I meet! ### 5/5 — Surprised, overwhelmed, and excited *2022-05-07, version 1.0* Most military apps, well… need work. This is is a functional, streamlined app, that contains a lot of information for military mental health. Every sailor needs this. ## Frequently asked questions about Warrior Toughness ### What is the Warrior Toughness app? The Warrior Toughness app is an extension of a training program that teaches techniques to perform at peak levels in challenging circumstances. It provides exercises and interactive worksheets based on sports-science methods to build skill sets for optimal performance. ### What content is included in Warrior Toughness? Warrior Toughness includes a Warrior Mindset guided program, Character & Spiritual Toughness worksheets, and Performance Psych Skills worksheets covering areas like Energy Management, Mental Rehearsal, and Goal Setting. It also offers mindfulness exercises and downloadable videos. ### How does Warrior Toughness help users track progress? The app provides exportable worksheets that allow users to save and track their progress. Specific sections like Performance Psych Skills include tools such as a Smart Goals questionnaire to aid in progress monitoring. ### What devices is Warrior Toughness available on? Warrior Toughness is available on iPhone, iPad, and iPod devices, as indicated by its supported devices list. ### What is the age rating for Warrior Toughness? Warrior Toughness has an age rating of 12+, making it suitable for users aged 12 and above. ### When was Warrior Toughness last updated? The latest version of Warrior Toughness was updated on October 31, 2025, indicating recent ongoing development and support. ### Does Warrior Toughness have ads? No, Warrior Toughness does not contain advertisements. The app is free to download and use without any ad interruptions. ### What is the user rating for Warrior Toughness? Warrior Toughness has a user rating of 3.4 stars based on 10 ratings. This indicates a mixed reception from its user base. ## Version history (last 4 releases) ### 2.1 — 2025-10-31 -- Bug fixes and stability updates ### 2.0 — 2024-02-20 -- Calendar function summarizes totals weekly practice time -- Ability to add exercises not done in app -- Optional demographics worksheet ### 1.1 — 2023-08-30 -- Bug fixes and stability updates ### 1.0 — 2022-05-06 No release notes. ## Apps similar to Warrior Toughness | App | Rating | Price | Category | | --- | --- | --- | --- | | [eSUPPO](https://appshunter.io/ios/app/esuppo/id1102534585) | 3.5 (6) | Free | Reference | | [NAVADMIN Viewer](https://appshunter.io/ios/app/navadmin-viewer/id1345135985) | 4.6 (1,082) | Free | Reference | | [NavyMWR Pensacola](https://appshunter.io/ios/app/navymwr-pensacola/id915863468) | 4.0 (5) | Free | Reference | | [Great-Life Hawaii](https://appshunter.io/ios/app/great-life-hawaii/id972141607) | 2.8 (13) | Free | Reference | | [NavyMWR GreatLakes](https://appshunter.io/ios/app/navymwr-greatlakes/id986157939) | 3.0 (7) | Free | Reference | ## More apps by Program Executive Office for Enterprise Information Systems, Sea Warrior Program - [Shellback](https://appshunter.io/ios/app/shellback/id955157952) - [Domestic Violence Prevention](https://appshunter.io/ios/app/domestic-violence-prevention/id1009423678) - [FMS Calculator](https://appshunter.io/ios/app/fms-calculator/id1031676371) - [Navy COOL](https://appshunter.io/ios/app/navy-cool/id1053982994) - [Records Management](https://appshunter.io/ios/app/records-management/id1078760139) - [Navy LifeSkills Reach-back](https://appshunter.io/ios/app/navy-lifeskills-reach-back/id1078760620) All apps by Program Executive Office for Enterprise Information Systems, Sea Warrior Program: https://appshunter.io/developer/1477503418 ## Related topics [warrior toughness](https://appshunter.io/ios/topics/warrior-toughness) · [aff warrior yomp](https://appshunter.io/ios/topics/aff-warrior-yomp) · [retention warrior](https://appshunter.io/ios/topics/retention-warrior) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*