# Warrior Wellness by Holly — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Holly Johnson.) - Source: https://appshunter.io/ios/app/warrior-wellness-by-holly/id6757419903 (this page in markdown: same URL + `.md`) - Developer: [Holly Johnson](https://appshunter.io/developer/1866821667) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2026-01-07 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/warrior-wellness-by-holly/id6757419903/reviews.md ## What is Warrior Wellness by Holly? Kick-start your fitness journey with Warrior Wellness by Holly. Together with Holly Johnson, you'll have the best combination of nutrition & exercises available on a single app. With Warrior Wellness by Holly, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Warrior Wellness by Holly have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress monitoring - Wearable device integration - 1-on-1 coach messaging and video calls ## Frequently asked questions about Warrior Wellness by Holly ### What is Warrior Wellness? Warrior Wellness is a health and fitness app designed to help users achieve their goals through personalized workout and meal plans. It offers progress tracking, nutrition logging, and direct communication with a coach. ### Does Warrior Wellness offer personalized plans? Yes, Warrior Wellness provides fully personalized workout and meal plans tailored to individual fitness goals such as weight loss, muscle gain, or general fitness. ### Can I track my nutrition with Warrior Wellness? Yes, you can log your food intake to closely monitor calorie consumption and macronutrients. The app also allows tracking of hydration and steps. ### How does Warrior Wellness integrate with other health devices? The app integrates with fitness bands and Apple Health to capture daily activity like distance, steps, and energy burned. Workout metrics can be shared with your coach. ### What communication features are available with a coach? Warrior Wellness includes instant messaging and video call features, allowing users to communicate with their coach in real-time and schedule sessions directly within the app. ### Is Warrior Wellness free to use? Yes, Warrior Wellness is available for free. The app is supported by its developer, Holly Johnson, and does not appear to have in-app purchases or advertisements. ### What devices is Warrior Wellness available on? Warrior Wellness is currently supported on iPhone and iPod devices. It is rated for users aged 12 and older. ### How often is Warrior Wellness updated? The app was last updated on January 29, 2026, with version 4.0. This indicates regular updates to improve functionality and add features. ## Version history (last 2 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.60 — 2026-01-07 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*