# WatchLift - Watch Workout Log — Train with just your watch

> Train with just your watch (iPhone/iPad app by Ink River, LLC.)

- Source: https://appshunter.io/ios/app/watchlift-watch-workout-log/id6764403112 (this page in markdown: same URL + `.md`)
- Developer: [Ink River, LLC](https://appshunter.io/developer/1735642820)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 165 MB
- Languages: Russian, Hindi, Vietnamese, American English, Arabic, Dutch, Indonesian, European Spanish, Italian, Korean and 11 more
- Released: 2026-06-19
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/watchlift-watch-workout-log/id6764403112/reviews.md

## What is WatchLift?

Lifting shouldn’t mean pulling out your phone between every set.

WatchLift lets you train with nothing but your watch. Plan your workout on your phone before you go, then leave it in the locker. At the gym, everything you need lives on your wrist — your exercises, your weights, your rest timer.

No notifications. No distractions. Just you and the bar.

Watch-first, by design
Plan on your phone, train on your wrist. Your Apple Watch isn’t a companion here — it’s where the whole workout happens. Glance down, see your next lift and weight, and keep moving.

Built for focus
Most fitness apps want your attention. WatchLift gets out of the way. Your watch is a quiet, glanceable log — no feeds, no social, no clutter. Lift, glance, rest, repeat.

How it works
• Set up your training days on your phone — Chest Day, Leg Day, whatever you run
• Add your own exercises and target weights, exactly how you train
• At the gym, open your watch, pick the day, and go
• Glance at your wrist for the next lift and weight — no typing, no tapping
• A vibration tells you when rest is over, so your hands never leave the weights
• Everything syncs back to your phone automatically

Simple by design
We left out everything that doesn’t belong in the gym. No bloated exercise database. No coaching. No streaks begging for your attention. Add your own movements, name your own days, and train your way.

One price. Yours forever.
No subscription. No in-app purchases. Pay once and it’s yours.

Workout history and progress
Review the exercises you recorded in History. Tap any exercise to see how your weight and reps have changed over time in one clear progress chart.

Private meal check
Add a meal photo to get a simple visual estimate of whether it looks balanced. Analysis runs on your iPhone, with visible reasons and practical suggestions. This is a visual estimate, not medical or nutritional advice.


## Version history (last 5 releases)

### 1.4 — 2026-08-05

Added private, on-device Meal Check with simple balanced or adjust results, visible reasons, practical suggestions, and meal history.

### 1.3 — 2026-07-31

You can now add WatchLift to supported Apple Watch faces. Tap the complication to open the app directly from your watch face.

### 1.2 — 2026-07-26

Added workout history and exercise progress trends. Review recorded workouts and track changes in weight and reps over time.

### 1.1 — 2026-07-20

Fixed some issues and improved performance and stability.

### 1.0 — 2026-06-19

No release notes.

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All apps by Ink River, LLC: https://appshunter.io/developer/1735642820

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*