# WatchStress: Stress Monitor — HRV, mood & breathing tracker

> HRV, mood & breathing tracker (iPhone/iPad app by Mehmet Ali Demir.)

- Source: https://appshunter.io/ios/app/watchstress-stress-monitor/id6772290201 (this page in markdown: same URL + `.md`)
- Developer: [Mehmet Ali Demir](https://appshunter.io/developer/1631537417)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 12 MB
- Languages: Russian, Hindi, Vietnamese, American English, Arabic, Dutch, Greek, Danish, Indonesian, European Spanish and 16 more
- Released: 2026-06-02
- Data updated: 2026-09-08
- User reviews in markdown: https://appshunter.io/ios/app/watchstress-stress-monitor/id6772290201/reviews.md

## What is WatchStress?

WatchStress turns the signals your Apple Watch already records into a clear, real-time picture of your stress. No extra hardware needed.

Your stress score is estimated from your own biometrics: heart rate variability (HRV), resting heart rate, sleep, respiratory rate and wrist temperature, measured against your personal baseline. Instead of raw numbers you get one easy-to-read score and a friendly companion that reflects how you're doing right now.

WHAT YOU GET
• Real-time stress score from Apple Watch data
• Live heart rate at a glance
• Guided breathing to reset in a minute, saving Mindful Minutes to Apple Health
• Mood check-ins with context tags (Work, Sleep, Health, People, Exercise, Food). Log how you feel on iPhone or Apple Watch
• A clear overview of your latest vital metrics

ON YOUR WRIST
Check your stress, breathe and log your mood straight from Apple Watch. Pick a watch face and add a complication to keep your score one tap away.

PRIVACY
Your health data is read from Apple Health and stays on your device. WatchStress is a wellness tool and does not diagnose, treat or prevent any medical condition.

GO PREMIUM
Unlock real-time stress alerts, personalized insights, the 24-hour stress trajectory, weekly trends, and full stress and mood history with WatchStress Premium.
Terms of Use: https://www.mehmetali.co/terms
Privacy Policy: https://www.mehmetali.co/privacy

IMPORTANT HEALTH DISCLAIMER
WatchStress is not a medical device and does not provide medical advice or diagnosis. If you experience chronic or excessive stress, please consult a qualified healthcare professional.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Annual | $29.99 | per year |



## Version history (last 2 releases)

### 1.1 — 2026-07-08

• The full app is now available in German (Deutsch)
• Minor improvements and bug fixes

### 1.0 — 2026-06-02

No release notes.

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All apps by Mehmet Ali Demir: https://appshunter.io/developer/1631537417

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*