# Water Tracker by SupaHydrate® — Drink Water Reminder Hydration

> Drink Water Reminder Hydration (iPhone/iPad app by Andre Grillo.)

- Source: https://appshunter.io/ios/app/water-tracker-by-supahydrate/id6754225947 (this page in markdown: same URL + `.md`)
- Developer: [Andre Grillo](https://appshunter.io/developer/1847194422)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 80 MB
- Languages: American English, Arabic, Bangla, Dutch, French (France), German (Germany), Hindi, Italian, Japanese, Korean and 5 more
- Released: 2025-10-23
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/water-tracker-by-supahydrate/id6754225947/reviews.md

## What is Water Tracker by SupaHydrate®?

Science-Backed Water Tracker for True Hydration

SupaHydrate is the water tracker built on peer-reviewed research from the American Journal of Clinical Nutrition. Using the Beverage Hydration Index (BHI), it calculates how each drink actually hydrates your body — because a cup of coffee doesn't hydrate you the same as a cup of water.

The Research Behind Water Tracker by SupaHydrate:
Based on the Beverage Hydration Index (BHI), published in the American Journal of Clinical Nutrition (Maughan et al., 2016):
• Water = 1.0 (baseline)
• Electrolyte drinks = 1.1 (enhanced absorption)
• Tea/Coffee = 0.85-0.95 (mild diuretic effect)
• Sports drinks = 1.05 (optimized for exercise)

Combined with USDA FoodData Central nutrition data, Water Tracker by SupaHydrate delivers the most scientifically accurate hydration tracking available.

Why Water Tracker by SupaHydrate is Different:
Real Science, Not Guesswork

Every drink is calculated using the Beverage Hydration Index. See exactly how coffee, tea, sports drinks, and alcohol impact your hydration levels.

Multi-Drink Intelligence:
• Track water, coffee, tea, juice, milk, electrolyte drinks, alcohol, and custom beverages — each calculated for true hydration effectiveness.

Health Insights That Matter:
• Automatically track caffeine, sugar, sodium, and potassium. Get real-time warnings when you exceed daily limits.

Effortless Tracking:
• Quick-add buttons for your favorite drinks
• Home screen and lock screen widgets
• Apple Watch app for logging on the go
• Seamless Apple Health integration
• Siri voice commands: log drinks hands-free
• Live Activity on Dynamic Island: track progress at a glance

Powerful Progress Insights:
• Hydration Efficiency score shows how well your drinks hydrate you
• Effective Hydration breakdown by beverage type
• Daily, weekly, and monthly statistics
• Day streaks and weekly/monthly averages
• Progress charts to visualize your hydration journey
• Full history with calendar view

Personalized Goals:
• Goals are calculated from your body weight, activity level, and climate. Smart reminders adapt to your schedule.

Works Your Way:
• 14 languages supported
• Metric or Imperial units
• Islamic calendar support

Premium Features:
• All 9+ drink types + unlimited custom drinks
• Advanced weekly and monthly statistics
• Apple Watch app with complications
• Full widget suite
• Custom reminders and notification sounds
• Unlimited history
• Apple Health sync
• Live Activity on Dynamic Island

Free to Start:
Track water, tea, and coffee with preset reminders and daily stats at no cost. Upgrade to Premium for full multi-drink tracking, Apple Watch, widgets, and advanced analytics.

Download Water Tracker by SupaHydrate — hydration tracking built on real science.

Research Disclaimer:
SupaHydrate's hydration calculations are based on peer-reviewed research published in the American Journal of Clinical Nutrition (Maughan et al., 2016) and nutritional data from USDA FoodData Central. This app is independently developed and is not endorsed by, affiliated with, or sponsored by the American Journal of Clinical Nutrition, Oxford University Press, the research authors, or any cited institutions.

Support: support@bysupa.app
Privacy Policy: https://hydrate.bysupa.app/privacy
Terms of Service: https://hydrate.bysupa.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly | $29.99 | per year |
| Premium Weekly | $2.99 | per 7 days |
| Premium Monthly | $2.99 | per month |



## Version history (last 5 releases)

### 2.7.2 — 2026-03-04

We've enhanced the onboarding experience to help you get started faster. This update also includes minor bug fixes and performance improvements for a smoother hydration tracking experience.

### 2.7.1 — 2026-02-22

• Improved onboarding experience with smarter defaults
• Better localization and unit preferences
• Performance improvements and bug fixes

Thank you for using SupaHydrate! Stay hydrated!

### 2.6.5 — 2026-02-11

Small improvements to make tracking your hydration easier than ever. Thank you for staying hydrated with us!

### 2.6.4 — 2026-02-09

Minor bug fixes and stability improvements.

Thank you for choosing SupaHydrate!

### 2.6.3 — 2026-02-04

• Visual improvements for a smoother and more polished experience
• Improved Siri support on Apple Watch - add water and check your progress with your voice 
• General bug fixes and performance improvements

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## More apps by Andre Grillo

- [SupaFocus: Screen Time Control](https://appshunter.io/ios/app/supafocus-screen-time-control/id6756230286)
- [Reverse Audio - SupaFlip®](https://appshunter.io/ios/app/reverse-audio-supaflip/id6758237778)

All apps by Andre Grillo: https://appshunter.io/developer/1847194422

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*